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Omega-3s and Bone Density

Wednesday, May 13, 2009      4 comments

Research from Umea University in Sweden found that omega-3 fatty acids may contribute to stronger/denser bones in men. The study found that 22-year-old men with the highest omega-3 levels (especially DHA) in their blood had the highest bon... Read more

MY SUSPICIOUS TUESDAY BLOOM

Tuesday, May 12, 2009      8 comments

THIS TULIP WAS THE FIRST ONE TO BUD OUT THIS YEAR, AND MY HUBBY CALLED IT SUSPICIOUS??? WE COULD NOT FIGURE OUT WHAT COLOR IT IS SUPPOSE TO BE. Read more

ARE ALL OLIVE OILS CREATED EQUAL?

Monday, May 11, 2009      12 comments

To begin with, there are several types of olive oil, each determined by the method of processing. Virgin olive oil is produced only by physical means, rather than by chem... Read more

HAPPY MOTHERS DAY

Sunday, May 10, 2009      7 comments

... Read more

HEART RATE MONITOR ORDERING INFORMATION

Saturday, May 09, 2009      7 comments

www.heartratemonitorsusa
.com/Pages/REEBOK-CARDIO/r
eebok-all.html HERE IS A LINK TO THE SITE WHO HAS THIS HEART RATE MONITOR. IT IS ON SALE RIGHT NOW FOR $54.95 BETTER HURRY I DON'T KNOW HOW LONG THE SALE WILL LAST. SAN... Read more

MY HEART RATE MONITOR

Friday, May 08, 2009      10 comments

I tested it out today, put it through the paces. It has Dual time with alarm, a stop watch and a count down feature. Steps, Calories burned, Miles, Heart rate, even set it of... Read more

MY NEW KITCHENAID COOKWARE

Thursday, May 07, 2009      10 comments

THIS IS A PICTURE OF MY NEW COOKWARE. I HAVE THE COMPLETE LINE OF CALPHALON PROFESSIONAL COOKWARE, BUT THEY ARE SO HEAVY THAT I WANTED A SET THAT WAS A LITTLE LIGHTER T... Read more

SHACK OR TOOL SHED?

Wednesday, May 06, 2009      13 comments

THIS IS WHAT I STARTED WITH, IT HAD GOOD BONES, A GOOD FRAME AND ROOF AND CEMENT FLOORS. NEEDLESS TO SAY THE WIND BLEW RIGHT THROUGH AND HUBBY DID NOT EVEN US HIS SHOP LIGHT.... Read more

MY TUESDAY BLOOM

Tuesday, May 05, 2009      10 comments

A GOOD OLD FASHIONED PERIWINKLE. I HAVE A COUPLE OF THESE IN A PLANTER BEHIND THE FOUNTAIN, I AM HOPING THEY WILL CASCADE DOWN THE ROCK RETAINING WALL.... Read more

LOCAL SPARK TEAM WALK

Monday, May 04, 2009      7 comments

THIS PICTURE WAS TAKEN HALF WAY THROUGH THE WALK RETURNING TO THE STARTING POINT. THIS IS A PICTURE TAKE... Read more

MY TRANSPLANTED HOSTA

Monday, May 04, 2009      6 comments

WELL I MUST HAVE DONE IT RIGHT AS YOU CAN SEE THEY ARE COMING UP AND DOING VERY GOOD. I DIVIDED THE BULBS EARLY THIS SPRING WHEN WE WERE PUTTING UP THE FENCE AS THEY WERE IN ... Read more

STILL WAITING FOR THE ELECTRICAL INSPECTOR

Saturday, May 02, 2009      6 comments

WE HAD OUR HEAT PUMP INSTALLED OVER TWO WEEKS AGO AND WE ARE STILL WAITING FOR THE INSPECTOR TO COME TO CHECK THE WORK DONE BY THE INSTALLERS. THIS IS WHAT I GET TO SEE EVERY TIME I GO TO THE LAUNDRY ROOM. Read more

MY FITNESS TOTALS FOR APRIL

Saturday, May 02, 2009      6 comments

MY FITNESS FOR THE MONTH OF APRIL: WALK AWAY THE POUNDS 47 MILES MY FITNESS COACH 840 MINUTES WEIGHT TRAINING 300 MINUTES LAWN AND GARDEN 101 HOURS... Read more

WHO IS WATCHING ME?

Wednesday, April 29, 2009      13 comments

Have you ever had that feeling like someone is watching you as while your doing a task? I was planting my strawberries in the the jars along with a few herbs on Monday and I had a feeling like I was being watched. Read more

MY BEAUTIFUL TUESDAY BLOOM

Tuesday, April 28, 2009      11 comments

I JUST LOVE THE COLOR OF THESE TULIPS. THEY ARE SOME THAT I HAD FROM LAST SPRING AND THEY SURVIVED THE BRUTAL WINTER WE HAD.... Read more


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