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2BFREE2LIVE
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2BFREE2LIVE's Blogs

MY LANDSCAPE PROJECT ANOTHER PEEK
Friday, April 10, 2009      13 comments

YOU MAY REMEMBER I HAD WORKED ON THIS AREA LAST YEAR. THIS IS THE PROGRESS ON THIS PART OF THE BACK YAR... Read more
NEW SPARK WINDOW CLING
Friday, April 10, 2009      6 comments

THOUGHT THIS WAS A GOOD WAY TO ADVERTISE THE SPARK SITE. ... Read more
QUINOA IS A NATURAL SOURCE OF PROTEIN
Friday, April 10, 2009      2 comments

When it comes to eating, most of us are creatures of habit. Even when numerous studies point to foods that are full of valuable health-enhancing nutrients, we tend to resist adding them to our daily diet. More often than not, our excuse is... Read more
TEAM WALK FOR "NATIONAL START WALKING DAY"
Thursday, April 09, 2009      6 comments

Walking at Columbia Park for "National Start! Walking Day", sponsored by the American Heart Association. April 8, 2009 We are planning another walk on April 17th to support our local Lung Cancer Center. ... Read more
REIGNITE THE SPARK
Wednesday, April 08, 2009      5 comments

Did you know that SparkPeople members who post on the Community Message Boards are more likely to lose weight than those who do not? In fact, in a recent survey, message board... Read more
MY TUESDAY BLOOM
Tuesday, April 07, 2009      7 comments

MY CRYSTAL FOUNTAIN CLEMATIS. I LOVE THESE FLOWERS.... Read more
HYPERTUFA
Monday, April 06, 2009      6 comments

Hypertufa containers are made from commonly available materials and can be easily made by most gardeners, thus providing a natural, attractive alternative to expensive purchas... Read more
EASTER EGG-tivities
Sunday, April 05, 2009      3 comments

www.meddybemps.com/easte
r/ HAVE FUN WITH THESE EASTER EGG ACTIVITIES. SHARE WITH YOUR CHILDREN AND GRANDCHILDREN.... Read more
HOW TO GROW STRAWBERRIES
Friday, April 03, 2009      7 comments

Not many foods are as delicious as fresh strawberries, and most varieties are easy to grow whether in a pot, in their own plot or as a ground cover in a flower bed. Ty... Read more
MAKE YOUR OWN TOMATO CAGES
Thursday, April 02, 2009      5 comments

Make It: Tomato Cages Step 1: Wearing gloves, unroll the remesh on the ground, and measure an 8-foot length. Using bolt cutters, cut the horizontal wires just before the next v... Read more
MY FITNESS FOR THE MONTH OF MARCH
Wednesday, April 01, 2009      7 comments

MY FITNESS FOR THE MONTH OF MARCH. MY FITNESS COACH-----840 MINUTES 60 MINUTES THREE TIMES A WEEK. WEIGHTS--------------320 MINUTES 20 MINUTES FOUR TIMES A WEEK... Read more
MY GIRL GARDEN TOYS!!
Tuesday, March 31, 2009      11 comments

THESE ARE MY NEW TOYS FOR THE YARD. NOTICE I PUT PINK FLOWERS ON THEM TO KEEP HUBBY'S HANDS OFF. I PLAN ON CANCELLING MY LAWN SERVICE ($40.00 A WEEK) AND DOING THE YARD A... Read more
MY TUESDAY BLOOM
Tuesday, March 31, 2009      6 comments

THIS LITTLE BEAUTY GREETS MY VISITORS AT THE FRONT ENTRY. IT RETURNS YEAR AFTER YEAR AND IS LARGER AND MORE BEAUTIFUL EACH YEAR.... Read more
EASTER BUNNY FUN!!!
Tuesday, March 31, 2009      6 comments

www.easterfun.com/bunnyt
rail/index.html I WILL GIVE THE FIRST PERSON TO EXIT THE MAZE A SPARK GOODIE. HINT YOU CAN NOT GO OUT THE WAY YOU CAME IN!! HAVE FUN. SANDY... Read more
TRI CITY SPARK TEAM
Saturday, March 28, 2009      10 comments

TRI CITY SPARK TEAM BEFORE OUR WALK ALONG THE COLUMBIA RIVER. WE STARTED OUR WALK AT COLUMBIA POINT MARINA AND TURNED AROUND AT HOWARD AMON PIER TO RETURN TO OUR STARTING POIN... Read more

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