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Kettlebell for Beginners
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Today's Featured Recipe:
Hot & Sweet Rainbow Slaw
Secrets of Success
EASTER BUNNY FUN!!!
Tuesday, March 31, 2009 6 comments
rail/index.html I WILL GIVE THE FIRST PERSON TO EXIT THE MAZE A SPARK GOODIE. HINT YOU CAN NOT GO OUT THE WAY YOU CAME IN!! HAVE FUN. SANDY...
TRI CITY SPARK TEAM
Saturday, March 28, 2009 10 comments
TRI CITY SPARK TEAM BEFORE OUR WALK ALONG THE COLUMBIA RIVER. WE STARTED OUR WALK AT COLUMBIA POINT MARINA AND TURNED AROUND AT HOWARD AMON PIER TO RETURN TO OUR STARTING POIN...
A SNEAK PEEK AT MY LANDSCAPE PROJECT
Friday, March 27, 2009 11 comments
THIS PICTURE WAS TAKEN DURING THE PROJECT.
THIS PICTURE WAS TAKEN YESTERDAY AFTERNOON....
MY FITNESS COACH FOR THE WII
Thursday, March 26, 2009 6 comments
HERE ARE SOME SCENES FROM THE WORKOUTS
RUNNERS SOUL THE CHOICE I MADE
Thursday, March 26, 2009 10 comments
ADIDAS PERFORMANCE BREVARD SHOE THE LOW DOWN: The Adidas Brevard is a women's specific stability shoe addressing female athletes' unique fit and performance needs. Add...
MY TUESDAY BLOOM
Tuesday, March 24, 2009 8 comments
THIS IS ONE SECTION OF THE FORTY FOOT FLOWER BED I CLEANED OUT YESTERDAY, I STILL HAVE TO PUT IN THE MULCH. THE TULIPS WILL BLOOM NEXT THEN THE GLAD'S AND SOME OTHER BULBS I PLA...
MY TUESDAY BLOOM
Tuesday, March 17, 2009 9 comments
I FOUND SOME OF THESE LITTLE BEAUTIES IN THE FRONT FLOWER BED THIS MORNING, JUST IN TIME FOR TUESDAY BLOOM....
MY NEW SET OF WHEELS
Friday, March 13, 2009 10 comments
A GREAT SET OF WHEELS TO HAUL THINGS AROUND THE YARD, MULCH,PLANTS AND POTTING SOIL. I AM ALSO GOING TO USE IT...
PLANT FLOWERS IN A BIRDBATH
Thursday, March 12, 2009 6 comments
Plant Flowers in a Birdbath Add height to your landscape by planting your favorite perennials in a sturdy concrete birdbath. Using a masonry bit, drill at least two draina...
Wednesday, March 11, 2009 5 comments
Instructions: General: Cut and label the parts as needed, using the Cut List and Cutting Diagram as guides and adjusting for fit. 1 Build the frame. Note: The parts in t...
MY TUESDAY BLOOM
Tuesday, March 10, 2009 4 comments
IT IS STILL TO COLD OUTSIDE FOR A BLOOM SO I TOOK A PICTURE OF THE BLOOM ON MY KITCHEN WINDOW SILL. MAYBE MY NEXT TUESDAY BLOOM WILL BE FROM OUTSIDE....
Wednesday, March 04, 2009 6 comments
Lavender Sachets Make your fragrant sachets by filling handkerchiefs or colored netting with lavender; then tie with satin ribbon. Place in closets, stored luggage or under a...
A GARDENERS SPRING CHECKLIST
Friday, February 27, 2009 6 comments
When spring arrives, both gardeners and their plants are eager to spring into action. But avoid doing everything at once in your enthusiasm. It's better for you, and your g...
NEW PANTRY SHELVING SYSTEM
Monday, February 23, 2009 12 comments
I CAN FIND EVERYTHING AND HAVE FUN COOKING WITH FRESH INGREDIENTS. IS IT TIME FOR A PANTRY MAKEOVER AT YOUR HOUSE?...
TIME TO RECHARGE YOUR HOUSEPLANTS
Friday, February 20, 2009 4 comments
As I was looking over my houseplants this past week and anticipating spring with the mild weather outside, it was time to take some action and recharge the indoor garden. Even...
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