2BFREE2LIVE
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2BFREE2LIVE's Blogs

MY TREK ACROSS AMERICA MARCH RESULTS
Friday, April 01, 2011      14 comments

1690.5 mi - "13.59 mi to Rosalia, KS", Greenwood County "Section: 8 Map Name: Eureka, 96" 4/1/2011 ... Read more
STRENGTH TRAINING AFTER 50 or LIKE ME 60!
Tuesday, March 22, 2011      15 comments

Most older individuals are well aware that they need regular aerobic exercise, such as walking, swimming, or running, to strengthen their heart and lungs and tone their bod... Read more
WE ARE SO BLESSED TO LIVE IN THIS BEAUTIFUL COUNTRY
Friday, March 18, 2011      14 comments

These are photo's I took yesterday on our way home from Eastern Washington State over Snoqualmie Pass. Mt. Adams at sunrise ... Read more
EVERY MARCH WITHOUT FAIL
Thursday, March 17, 2011      19 comments

When we arrived home in the Tri Cities this beautiful flower was waiting to greet us. Every March without fail this plant is the first to pop up after the long winter months ... Read more
Cathe Work Out for Today
Friday, March 11, 2011      10 comments

This is a link to a video dvd that was part of my workout today. This is just a few minutes long, but you will get the idea. cathe.com/video-clips The one I did today is called Step Moves.... Read more
MY MASTER BATH SPA RETREAT
Thursday, March 10, 2011      17 comments

I promised a photo of my Master Bath to a few friends. This is where I soak in the tub after a great workout. ... Read more
SNOW TO ROBINS IN ONE WEEK
Tuesday, March 01, 2011      17 comments

SNOW ON THE MORNING OF 24TH OF FEBRUARY THIS WAS TAKEN THIS AFTERNOON WHEN THE ROBINS FLEW IN AND BR... Read more
DREAMING OF A SUMMER AFTERNOON ON THE PATIO
Saturday, February 26, 2011      18 comments

This is my dream for today. It was snowing all day and I was determined to make it a nice day so Hubby and I went shopping for a patio set for the patio. We had already d... Read more
~~~WOO-HOO IT'S FRIDAY~~~
Friday, February 25, 2011      9 comments

emoticon is... Read more
MY WINTER VIEWS ACROSS THE FAIRWAY
Wednesday, February 23, 2011      16 comments

What a beautiful view this morning. Elvis is watching the children playing on sleds. ... Read more
TRANS AMERICA STATUS FOR JANUARY
Wednesday, February 02, 2011      15 comments

DUE TO A VERY SICK LAPTOP MY DATA FOR MY MILES WALKED IN JANUARY ARE NOT AVAILABLE AT THE PRESENT TIME. I KEEP A FILE THAT I DOWN LOAD MY MILES WEEKLY AND MY LAPTOP ... Read more
February tips for birds and the flower of the month.
Friday, January 28, 2011      10 comments

So here we are at the end of the first month of 2011. I hope you have taken care of yourself and eaten healthy and stayed on your exercise program. We also should be taking care of the world around us. ... Read more
CHANGE YOUR FOOD AND YOUR MOOD~~~
Thursday, January 20, 2011      12 comments

Food and mood are indelibly intertwined, and it’s time to explore your eating habits. Do you head to the chocolate aisle every time you feel down? Does your energy peak and... Read more
A LOOK INSIDE MY HOME***
Tuesday, January 18, 2011      28 comments

Just a few snap shots from around the house this afternoon. I got tired of unpacking and thought I would share some of the rooms that I have finished so far. This is taken... Read more
******THANK YOU******
Thursday, January 13, 2011      10 comments

Thank you to everyone for the wonderful comments on my Four Year Sparkversary Blog. It means a lot to me to know I might help others on their journey. I wish each of you... Read more

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