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The SparkPeople Blog
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Ham, Egg & Cheese Muffin Cups
Secrets of Success
A MAKEOVER FOR FOOD LABELS
Wednesday, January 20, 2010 12 comments
A Makeover for Food Labels By TARA PARKER-POPE
Ingredient Facts Major Ingredients: Sugars (sugar, corn syrup, high-fructose corn syrup, white grape ...
Tuesday, January 19, 2010 13 comments
I told my wife that a husband is like a fine wine; he gets better with age. The next day, she locked me in the cellar. Girls are like phones. We love to be held, talked ...
Tuesday, January 19, 2010 6 comments
HOPE YOUR MONDAY WAS GREAT!!!...
Sunday, January 17, 2010 11 comments
NOW THAT I HAVE YOUR ATTENTION, I HOPE YOU HAD A WONDERFUL SUNDAY!!!...
WALK AWAY THE POUNDS!!!
Saturday, January 16, 2010 17 comments
_sansones_walk_your_belly_flat MY FAVORITE WORKOUT BY FAR AND I DO AT LEAST A TWO MILE WALK/JOG...
FEELING GOOD TODAY!!
Friday, January 15, 2010 7 comments
LIFE IS WONDERFUL WHEN YOU HAVE YOUR HEALTH!!!...
Thursday, January 14, 2010 10 comments
HAPPY THURSDAY TO ALL MY FRIENDS....
I SOLD "THE SPARK" WHILE I WAS AT BARNES AND NOBLE TODAY!!
Thursday, January 14, 2010 15 comments
Well you can take a retail manager out of the store, but you can never stop them from selling things. I retired from a twenty five year career as a retail store manager in 1...
*SPREADING THE SPARK TODAY*
Wednesday, January 13, 2010 10 comments
I had to buy more blank business card stock today so I could print up more "SPARK BUSINESS CARDS"
THREE YEARS SEEMS LIKE A LIFETIME AGO~~~
Monday, January 11, 2010 18 comments
Three years seems like a lifetime ago. It has been three years ago today that I joined the Spark People Site. I remember my heart was pounding so hard when I hit the join butt...
ENJOY YOUR SUNDAY!!
Sunday, January 10, 2010 6 comments
WII AMF BOWLING
Saturday, January 09, 2010 9 comments
HUBBYS OPEN FRAME
NEEDLESS TO SAY THE OPEN FRAME COST HIM THE GAME ...
MY RECIPE IS IN CHEF MEG'S NEW COOKBOOK
Friday, January 08, 2010 17 comments
cookbooks.asp?cookbook=162814 THIS IS THE LINK TO THE COOKBOOK, MY RECIPE IS THE FIRST ONE. I AM THRILLED THAT MY RECIPE WA...
THE NEW MOTTO FOR 2010!!
Thursday, January 07, 2010 18 comments
The New Motto for 2010!! Start it early!!!
A Poem About Our Girlfriends Someone will always be prettier. Someone will always be smarter. Some of their houses will...
THIS IS WHAT HAPPENS WHEN YOU GET OLDER!!
Wednesday, January 06, 2010 13 comments
Couple in their nineties are both having problems remembering things. During a checkup, the doctor tells them that they're physically okay, but they might want to start writing things down to help them remember.. ...
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