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    2BFREE2LIVE   325,171
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WALK ACROSS THE USA THE TRANSCONTINENTAL TRAIL

Tuesday, September 15, 2009      2 comments

I joined SparkPeople's Official Virtual Walk/Run Challenge Team and this is my trail and my progress as of today September 15,2009. I think this one is 1211.1 miles long. Read more

FUN WITH A GPS UNIT

Tuesday, September 15, 2009      4 comments

ONLY YOUR IMAGINATION WILL DETERMINE YOUR LIMIT WITH WHAT YOU CAN DO WITH A GPS UNIT. Read more

THE CORRECT WAY TO WALK

Monday, September 14, 2009      7 comments

NOW i KNOW HOW i WILL HAVE TO THINK AND WALK AT THE SAME TIME? ... Read more

WORK EXERCISE INTO YOUR BUSY DAY

Sunday, September 13, 2009      4 comments

The benefits of physical activity and exercise are well known: reduced risk of chronic diseases, lower stresses, increased physical fitness, improved sleep, greater self-confidenc... Read more

HANG IN THERE IT'S FRIDAY!!!

Friday, September 11, 2009      8 comments

... Read more

GETTING BACK TO BASICS

Thursday, September 10, 2009      8 comments

The first thing we learn as children is our ABC`s. Long ago, some brilliant teacher made up a cute song using the alphabet, and boy, did it catch on! But can you say the motiv... Read more

WASHINGTON STATE UNIVERSITY CAMPUS

Wednesday, September 09, 2009      8 comments

ONE OF THE MANY DORMS Read more

MY VOLUNTEER TUESDAY BLOOM

Tuesday, September 08, 2009      8 comments

THIS RAY OF SUNSHINE CAME UP LAST WEEK IN A LARGE PLANTER THAT SITS BY THE DECK.... Read more

HOW DO ENERGY DRINKS WORK?

Tuesday, September 08, 2009      10 comments

How do energy drinks work? by Stephanie Watson Energy drinks are supposed to do just what the name implies -- give you an extra burst of energy. As it turns out, most o... Read more

ACAI: IS IT WORTH THE HYPE?

Sunday, September 06, 2009      8 comments

I found this article and found it very interesting, so I thought I would share with you. How do feel about Acai? Acai: Is It Worth the Hype? by Toby Amidor in ... Read more

LEWIS & CLARK IN THE TRI CITIES AREA WASHINGTON STATE

Sunday, September 06, 2009      4 comments

Lewis & Clark in the Tri-Cities Area Sacagawea Museum ©Angela M. Brown .Sacajawea State Park Head east from Clarkston on State Highway 12 to Sacajawea State Park ... Read more

DAISY FUENTES PILATES FOR THE WII

Friday, September 04, 2009      6 comments

Game Info Publisher: Sega Developer: Collision Studios Genre(s): Fitness Players: 1 ESRB Rating: E (Everyone) Release Date: August 4, 2009 Summ... Read more

GAME DAY

Thursday, September 03, 2009      3 comments

ARRIVING AT GESA STADIUM FOR HUBBYS BIRTHDAY BBQ! THE DUST DEVILS DID NOT LET US DOWN, THEY WON THE ... Read more

HAVE A QUACKY WEDNESDAY!!!

Wednesday, September 02, 2009      8 comments

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ANSWER TO YESTERDAYS BLOG QUESTION

Tuesday, September 01, 2009      10 comments

THIS IS THE TOWN SQUARE IN JACKSON HOLE, WYOMING. AS YOU SEE WE VISITED IN THE WINTER TIME THAT IS THE REASON FOR THE CHRISTMAS LIGHTS ON THE ENTRANCE TO THE SQUARE.... Read more


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