Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cherry Berry Oatmeal Cookies
Secrets of Success
WALK ACROSS THE USA THE TRANSCONTINENTAL TRAIL
Tuesday, September 15, 2009 2 comments
I joined SparkPeople's Official Virtual Walk/Run Challenge Team and this is my trail and my progress as of today September 15,2009.
I think this one is 1211.1 miles long. ...
FUN WITH A GPS UNIT
Tuesday, September 15, 2009 4 comments
ONLY YOUR IMAGINATION WILL DETERMINE YOUR LIMIT WITH WHAT YOU CAN DO WITH A GPS UNIT.
THE CORRECT WAY TO WALK
Monday, September 14, 2009 7 comments
NOW i KNOW HOW i WILL HAVE TO THINK AND WALK AT THE SAME TIME? ...
WORK EXERCISE INTO YOUR BUSY DAY
Sunday, September 13, 2009 4 comments
The benefits of physical activity and exercise are well known: reduced risk of chronic diseases, lower stresses, increased physical fitness, improved sleep, greater self-confidenc...
HANG IN THERE IT'S FRIDAY!!!
Friday, September 11, 2009 8 comments
GETTING BACK TO BASICS
Thursday, September 10, 2009 8 comments
The first thing we learn as children is our ABC`s. Long ago, some brilliant teacher made up a cute song using the alphabet, and boy, did it catch on! But can you say the motiv...
WASHINGTON STATE UNIVERSITY CAMPUS
Wednesday, September 09, 2009 8 comments
ONE OF THE MANY DORMS ...
MY VOLUNTEER TUESDAY BLOOM
Tuesday, September 08, 2009 8 comments
THIS RAY OF SUNSHINE CAME UP LAST WEEK IN A LARGE PLANTER THAT SITS BY THE DECK....
HOW DO ENERGY DRINKS WORK?
Tuesday, September 08, 2009 10 comments
How do energy drinks work? by Stephanie Watson
Energy drinks are supposed to do just what the name implies -- give you an extra burst of energy. As it turns out, most o...
ACAI: IS IT WORTH THE HYPE?
Sunday, September 06, 2009 8 comments
I found this article and found it very interesting, so I thought I would share with you. How do feel about Acai? Acai: Is It Worth the Hype?
by Toby Amidor in ...
LEWIS & CLARK IN THE TRI CITIES AREA WASHINGTON STATE
Sunday, September 06, 2009 4 comments
Lewis & Clark in the Tri-Cities Area
Sacagawea Museum ©Angela M. Brown .Sacajawea State Park Head east from Clarkston on State Highway 12 to Sacajawea State Park ...
DAISY FUENTES PILATES FOR THE WII
Friday, September 04, 2009 6 comments
Game Info Publisher: Sega Developer: Collision Studios Genre(s): Fitness Players: 1 ESRB Rating: E (Everyone) Release Date: August 4, 2009 Summ...
Thursday, September 03, 2009 3 comments
ARRIVING AT GESA STADIUM FOR HUBBYS BIRTHDAY BBQ!
THE DUST DEVILS DID NOT LET US DOWN, THEY WON THE ...
HAVE A QUACKY WEDNESDAY!!!
Wednesday, September 02, 2009 8 comments
ANSWER TO YESTERDAYS BLOG QUESTION
Tuesday, September 01, 2009 10 comments
THIS IS THE TOWN SQUARE IN JACKSON HOLE, WYOMING. AS YOU SEE WE VISITED IN THE WINTER TIME THAT IS THE REASON FOR THE CHRISTMAS LIGHTS ON THE ENTRANCE TO THE SQUARE....
« First Page
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members