Advertisement -- Learn more about ads on this site.


    2BFITN09   11,537
SparkPoints
10,000-14,999 SparkPoints
 
 
2BFITN09's Blog Entry Summary View



STOP

Sunday, January 09, 2011      0 comments

Dear Sasha, Most of us know exactly what it is that creates the pain,confusion,stagnation and disruption in our lives,Whether it is a habit,behavior,relationship or fear,we know.Unfortunately,we seem powerless to STOP whatever it is.Sometimes ... Read more

THE 3 C'S OF LIFE:CHOICES,CHANCES & CHANGES

Friday, December 31, 2010      0 comments

The end of year is here & a new one begins..2011 and I'm still struggling to eat right,lose weight & become the healthy fit person i want to be..It's time to make some Choices,take some Chances & make some Changes.. Dear Sasha, You've lo... Read more

Moving Out Of My Way

Thursday, December 30, 2010      2 comments

This year I sabotaged alot of hard work.I was in my way of reaching the goals I had set for myself.I was SAYING what I was going to do,but not DOING what I was SAYING.The end of 2010 and I get my ahh haa moment..So in 2011 I am Moving Out Of My ... Read more

5 DAYS OF BEING A SLACKER & NOT A FOOD TRACKER

Saturday, May 23, 2009      1 comments

BEING A TRACKER IS SO MUCH BETTER THAN BEING A SLACKER..THIS WEEK I DIDN'T TRACK NOT ONE BITE OF FOOD THAT I ATE AND THE SCALE SHOWED ME JUST HOW MUCH OF A SLACKER I REALLY WAS..I KNOW WHAT I ATE,I JUST DIDN'T FOCUS ON HOW MUCH I ATE..THE BLINDE... Read more

RUNNING:TREADMILL VS PAVEMENT

Wednesday, April 01, 2009      1 comments

I'VE FINALLY STARTED RUNNING..LAST WEEK I RAN ON THE TREADMILL FOR 1HR 5 DAYS OUT OF THE WEEK..SO THIS WEEK I'VE DECIDED TO TAKE IT TO THE STREETS (REALLY A RUNNING PATH)..AND IT WAS NOT PRETTY..I FELT SO OUT OF MY ELEMENT..ON THE TREADMILL I HA... Read more

SABOTAGE,NO MORE!!!!

Sunday, March 22, 2009      2 comments

SABOTAGE:A DELIBERATE ACTION AIMED AT WEAKENING ANOTHER ENTITY THROUGH SUBVERSION,OBSTRUCTION,DISRUPT
ION,AND/OR DESTRUCTION..... EVER HAVE EVERYTHING GO AS PLANNED AND THEN HERE IT COMES,SABOTAGE?? FOR ME THE HARDEST THING TO ACCEPT IS NOT... Read more

BEING COMMITTED TO MY HEALTHY LIFESTYLE

Sunday, February 15, 2009      1 comments

... Read more

2009 BELIEVING IN MYSELF

Thursday, January 01, 2009      2 comments

HAPPY NEW YEAR...TODAY STARTS A NEW BEGINNING..A FULL 365 DAYS TO FOCUS ON ME AND REACHING THE GOALS I HAVE SET FOR MYSELF..2008 GAVE ME A GREAT HEAD START WHEN I FOUND SPARKPEOPLE AND NOW IT'S TIME TO CONTINUE ON MY JOURNEY TO A HEALTHY LIFESTY... Read more

PUTTING IT ALL TOGETHER

Saturday, December 13, 2008      0 comments

IT'S BEEN 47 DAYS SINCE I'VE BECOME A NON-SMOKER..I'VE DONE WELL,BUT STILL HAVE A LONG WAY TO GO..THIS IS A LIFETIME COMMITMENT THAT I HAVE EVERY INTENTION OF KEEPING UP WITH..WHILE FOCUSING ON STAYING SMOKE FREE I'VE LOST MY FOCUS ON FITNESS...... Read more


1