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2BEEFIT's Blogs

When the scale doesn't do anything
Saturday, April 09, 2016      10 comments

But mess with your head. Up down, no big changes.. You say.. BUT I AM CHANGING. The way I think is changing. What I am willing to do is changing. I care about me for the first time in a long time. Keep going.. the weight.. it will work itself ou... Read more
What I did differently this month
Thursday, March 31, 2016      6 comments

I started to make myself a real priority in my own life. It is hard to exercise at this weight. I took walking 3 miles for granted. Now I am struggling with 1. It will get easier. I WON'T give up. I still hate tracking. I absolutely ... Read more
Not taking accountability and being honest
Saturday, February 27, 2016      6 comments

I have been a member for 10 years and I have gained probably 100 lbs in that 10 years. I was even active for some of it. The last blog I posted was almost a year ago to the day to say I have had it! Since that day I have not participated a... Read more
Something sparked in me, figured out something that is life changing for me.
Sunday, February 22, 2015      2 comments

I read a blog.. and it said that taking care of yourself is like anything else you have going on, work, family, relationships, friends, hobbies, whatever is important to you. I have always felt like taking care of myself and exercise are g... Read more
Putting it all together
Sunday, February 01, 2015      1 comments

I really need to just figure out that meal planning, exercising, eating right, are just something grown ups do. LOL. I am getting there.. one step at a time.... Read more
Still Hanging in there!
Sunday, November 09, 2014      0 comments

I have finally realized being mindful and not hurried multi tasking crazy person helps with weight loss and sanity. It took me long enough... Read more
a fresh start
Saturday, October 25, 2014      2 comments

I am finally doing the head work required for lasting changes. 1) I am focussed on letting go of control of things I can not control. 2) I am a good steward with much faith in life. 3) I am strong enough to make changes.... Read more
Deleting my sparkmail.. what a wake up call.
Sunday, January 12, 2014      14 comments

I sat and just deleted my sparkmails. It tells a story that I am sad about. My daughter went through something starting last March. I dropped my life.. and I mean, I put everything about my life on hold to hold her, walk her through, guide her, ... Read more
hmmmm.. ashamed
Friday, October 11, 2013      13 comments

I haven't been back to take care of myself in months. I just gave up. I realize I was on a road to nowhere and the only way to care for others is to care for yourself. I am back now.... Read more
Inspirational quotes and how I have learned from them
Saturday, March 02, 2013      7 comments

I have collected quotes and posted them all over my page. I gather quotes and pin them to my board, I print them out and I stick them on my mirror and my books. I carry them with me, I even wear them on my wrist in a silver inscribed brace... Read more
Round Two: Around the House Workout Game
Sunday, February 24, 2013      6 comments

Around the House Workout Game! 1) Every time you visit the restroom do 15 wall pushups! 2) Every time a commercial comes on get up and do 15 knee lifts 3) Unloading dishwasher: 15 squats 4) Folding Laundry: 20 arm circles 5) Brushin... Read more
First Weeks Challenge
Sunday, February 24, 2013      5 comments

My Blog is actually on my sparkpage LOL. I am 45 now sigh, with two kids that run me ragged and try as I might I find myself slipping into a pattern where I continuously take care of them first. I did this challenge days ago, and ye... Read more
Not counting the days on program because it is FROM NOW ON.
Tuesday, February 12, 2013      3 comments

Not day 56 or 100 or even 5944. IT IS UNTIL THE END OF MY LIFE. Exercise makes me HAPPY..and carefree and motivated...no I mean MOTIVATED. It makes me deal with stress at work easily. It makes me LIKE MYSELF. Making good Hea... Read more
Day 13: Preparing FOOD in advanced is acting like a grown up!
Thursday, January 31, 2013      7 comments

I am always telling my teenagers YOU DO WHAT'S IMPORTANT TO YOU. Ummmmm.. what message am I sending? When I don't have time to cook? When I order a pizza? When I throw away the science experiments that were the "the best of intentions" in ... Read more
Day 12: WHY do I want to lose weight?
Wednesday, January 30, 2013      10 comments

I used to say to fit into size 7 jeans, and I suppose that is a fine goal. As I age though, my focus has become much deeper. I want to be healthy. I am tired of being "winded" at the most basic tasks. I want to see my children grow up, I w... Read more

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