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2BDYNAMIC
150,000-199,999 SparkPoints 198,989
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2BDYNAMIC's Blogs

Voted Popular Blog Post: View All Popular Posts Oh No! I Got BUZZED!
Saturday, August 27, 2016      85 comments

Unfortunately, it is true! ....I am old enough to know better and, believe me, I did not deliberately set out to get Buzzed ..... But life is funny and in a single moment, my life changed before my eyes!.... It has been a long...... long time ... Read more
Voted Popular Blog Post: View All Popular Posts Are You Getting Enough ME Time?
Tuesday, August 23, 2016      154 comments

Is ME time something we put on the 'back burner' .... while we postpone quiet moments of sheer solitude away from noise and busyness for later? .... Maybe something we will get 'when we retire' ..... Who knows ... ... Read more
Voted Popular Blog Post: View All Popular Posts -I'm In Spark People Heaven!'
Sunday, August 14, 2016      75 comments

I got up early and gave my hubby a gift .... He will find out when he logs on to Sparks! .... shhh .... Don't tell him! ....(52BINCE)..... I'm not s... Read more
Voted Popular Blog Post: View All Popular Posts -Will Rushing Get Us 'There' Faster?-
Friday, August 12, 2016      150 comments

Which do you think is the wiser approach to fitness? Consistency in balancing exercise and eating healthy or pressuring ourselves to 'get to our goals at break neck speeds? ... Read more
Voted Popular Blog Post: View All Popular Posts Keep Your Spark Turned On! ..
Friday, August 05, 2016      106 comments

When I get up each morning I turn lights on and open a window to to let me know it's time to wake up and come out of that cozy slumber. One ... Read more
Voted Popular Blog Post: View All Popular Posts -From Hand To Mouth-
Saturday, July 30, 2016      68 comments

Ever wonder where it all began ......... That 'wanting to stick things in our mouth' for comfort? Recently a Spark Friend said she was having a struggle ..... going through painful physical therapy and afterwards having food cravings to thwart t... Read more
Voted Popular Blog Post: View All Popular Posts -NEVER Apologize For Who You Are!-
Saturday, July 23, 2016      200 comments

Today I read a post from someone' who admitted to being 'ashamed' of being seen by anyone if she were 'caught' exercising. She said she could only exercise when 'no one' was watching. I wanted to jump from my page right to where she was and s... Read more
Voted Popular Blog Post: View All Popular Posts -HURRY! Comb Your Bed Hair!!-
Sunday, July 17, 2016      152 comments

One trick to fitness Motivation is to NOT look in the mirror first thing in the morning and see THIS! "Why....Should I wear a hairnet to bed? ... Read more
Voted Popular Blog Post: View All Popular Posts -Our Lifestyle Can Make Us or Break Us!-
Saturday, July 09, 2016      141 comments

I ask: Who can afford to be sick in terms of high health care costs , let alone endure something we could have prevented. ...Certainly some things may be due to injury, some genetic, and things out of our control. But many illnesses are preven... Read more
Voted Popular Blog Post: View All Popular Posts -Please Help Me Blow Out All These Birthday Candles-
Friday, July 01, 2016      230 comments

This Sunday marks a 'milestone' birthday for me ......... But don't ask me to 'hold up fingers to reveal my age.' ........ (I don't have enough f... Read more
Voted Popular Blog Post: View All Popular Posts How Many Spark Tools Do You Use Daily?
Saturday, June 25, 2016      143 comments

If I had not taken a measurement lately, I would not have known I had lost 2.5" off my waist! .... How exciting is that! ...... In less than three weeks! And when I saw my Doctor this week, I had lost 3# since the last visit. And I wear shorts i... Read more
Voted Popular Blog Post: View All Popular Posts -My Choice-THIS Or THAT-
Saturday, June 18, 2016      178 comments

Where does it all begin? ....... perhaps the single most important thing we can exercise routinely is our WILL ........... We have the vision, the d... Read more
Voted Popular Blog Post: View All Popular Posts How To DIY TUMMY TUCK! ...
Friday, June 10, 2016      84 comments

Today I had to grab needle and thread for a quick nip and tuck .... when suddenly I thought, "We live in a world now where DIY in most anything is e... Read more
Voted Popular Blog Post: View All Popular Posts Treat Negativity Like a Virus
Sunday, June 05, 2016      154 comments

Have you ever noticed how you feel after someone has used you as a 'sounding board' for their gripes and complaints? ..... I know it is easy to jump... Read more
Voted Popular Blog Post: View All Popular Posts -Success is Not Always Black and White-
Saturday, June 04, 2016      152 comments

Why is it we tend to give ourselves pass or fail for our week as if we need a weekly report card! We stick labels on ourselves seeing our efforts ... Read more

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