2BDYNAMIC
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2BDYNAMIC's Blogs

Voted Popular Blog Post: View All Popular Posts -There is a Time That is Right-
Wednesday, March 22, 2017      138 comments

This is a right time for everything. For some it may be getting started or stepping it up. And for others, a time to slow down. Whatever place you are, make the wise decision that is right for you. ... Read more
Voted Popular Blog Post: View All Popular Posts -Would You Like More Happy?-
Wednesday, March 15, 2017      215 comments

Have you ever noticed when you are happy, you have to share it with someone? ....And no matter how small, giving something of yourself makes you e... Read more
Voted Popular Blog Post: View All Popular Posts -My Endorphins Are Jacked!-
Monday, March 06, 2017      160 comments

Jacked to the max!! ....Like most of you, I make health and fitness Top Priority!... Sparks provides us with the best of tools, resources, and a community of support .... so what can we add to that .... . Who does not want the best life has t... Read more
Voted Popular Blog Post: View All Popular Posts -Do Our Words Make Us Or Break Us?
Monday, February 27, 2017      232 comments

Something happened on an airplane last week that triggered a response in me. My husband and I were flying home from San Diego and seated next to us was a couple with a boy I'm guessing to be around 3 1/2-4.. The child could talk because ... Read more
Voted Popular Blog Post: View All Popular Posts -Celebrating My Five Years With Sparks ...And ...
Thursday, February 23, 2017      168 comments

First and foremost, I extend my gratitude to Sparks ... as I truly am enjoying health and fitness because of all they have done for me .... They hav... Read more
Voted Popular Blog Post: View All Popular Posts -The Message is Simple-
Friday, February 10, 2017      173 comments

Will I ever 'get there' and be able to stop? There may be moments you get tired ..maybe discouraged. When you do .... stop at the top of the... Read more
Voted Popular Blog Post: View All Popular Posts -Be Unstoppable!-
Tuesday, February 07, 2017      204 comments

In conversation with a friend one day, she confided needing to lose weight and a lot of it!.... At the time we were working in a large corporation who offered special rates to the employees at a fitness center close by. I invited her to j... Read more
Voted Popular Blog Post: View All Popular Posts -Dont Let Rain Fall On Your Parade!
Thursday, February 02, 2017      182 comments

You are flying so high you could almost reach out and touch the moon and the stars!! You know the feeling. You are just about to burst. So happy.. Exhilarated! ...You have to tell somebody! ..... Haven't we all been there at some point? ... Read more
Voted Popular Blog Post: View All Popular Posts -When Not Feelin The Love-DO It Anyway-
Saturday, January 28, 2017      94 comments

I will spare you 'most of the gory details' ... But I must admit... on day 3 of a miserable cold that dropped into my chest .... have coughed my brains out and gone through a case or more of Puffs! ...Achoo!! ..Oh excuse me!! .... (I covered my ... Read more
Voted Popular Blog Post: View All Popular Posts -Why Not Take a Pause Break-
Monday, January 23, 2017      157 comments

It is true it is Monday ...Monday again. Back to the grind for some ... hustle and bustle of life ...watching the clock ... and racing through your day in attempt to check one more thing off your busy 'to do' list .... ... Read more
Voted Popular Blog Post: View All Popular Posts -Adventures in The Treasure Trove Team-
Friday, January 20, 2017      67 comments

I am one of those fortunate people who happen to be married to the love of life. When we first met I didn't know until later, after many a perilous voyage, he would also become my best friend and one of the greatest influences in my adult life... Read more
Voted Popular Blog Post: View All Popular Posts -Taking An Interest In Others-
Wednesday, January 11, 2017      164 comments

When I announced I was going to retire by January 1 of this year, my friends and those who knew me well said, " You won't make it!..... "with your A personality you will never be able to kick back and " take life easy"......" I will believe it... Read more
Voted Popular Blog Post: View All Popular Posts -OSCAR BUZZ 2017-of Sparks!-
Sunday, January 08, 2017      106 comments

Welcome to the Sparks 2017 Oscars! ...There is lots of Oscar Buzz and this is an exciting time to be in here! I feel as if I have a front row seat ... Read more
Voted Popular Blog Post: View All Popular Posts -Hunting For TreaSure-
Monday, January 02, 2017      175 comments

Did you know there is a wealth of knowledge in the Sea of Treasure of Gold and precious coins .... found right here in our fellow members blogs. I have been here in Sparks five years next month. This year I plan to re-chart my course and voyage... Read more
Voted Popular Blog Post: View All Popular Posts -TatTered OLD ReSolUtions-vs nEw FitNeSs fOr dUmMiEs
Friday, December 30, 2016      182 comments

Did you know nearly one half Americans make New Years Resolutions but only 8% keep them. The secret to keeping them according to Sparks is to make the 'right' ones to begin with. Good to know and I thought I would share the plans that wor... Read more

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