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    2BDYNAMIC   163,823
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Voted Popular Blog Post: View All Popular Posts -When to Say NO and Mean It-

Wednesday, February 03, 2016      149 comments

Just last week a man I know came to me at work and said, "Please pray for my Mother; she has been diagnosed with lung cancer." ...... We talked further, explaining she never smoked a day in her life but added ........ "Of course she was around... Read more

Voted Popular Blog Post: View All Popular Posts -Things I Witnessed in 40 Years of Health Care-

Sunday, January 31, 2016      108 comments

I began my career as a Nurse and was chosen to work in Intensive care ... day shift full time. It was there I felt like I had seen just about everything. The one thing I was impressed with was just how fragile life can be. One day it may loo... Read more

Voted Popular Blog Post: View All Popular Posts Priorities ..... Are We High on the List?

Sunday, January 24, 2016      153 comments

The scenario was Wednesday ...... Awoke at 3:45 ...usual time... and groped along groggily to the kitchen for the coffee pot ... I listened to the so... Read more

Voted Popular Blog Post: View All Popular Posts -When You Can't See the Forest For The Trees-

Saturday, January 16, 2016      109 comments

Friends, you may be going through something right now that is difficult or a challenge that has you feeling a bit overwhelmed. I have not blogged since December 26th for that very reason. Read more

Voted Popular Blog Post: View All Popular Posts -If You Smack it-Track it!-

Saturday, December 26, 2015      208 comments

Melissa's bank seemed to have holes in it. Every day when she arrived to work, she asked the same questions of co-workers as if rehearsed. "Wha... Read more

Voted Popular Blog Post: View All Popular Posts Has Technology Replaced The Need To Speak?

Saturday, December 12, 2015      120 comments

...... We need to talk. Oh wait. We stopped doing that. Ok--Guess I need to keep up with technology and the changing times. .... Where have I been? ... Read more

Voted Popular Blog Post: View All Popular Posts The Bear Who Came Out of Hibernation-

Sunday, December 06, 2015      154 comments

.......... The past two weeks I found myself feeling much like a bear in hibernation. Sudden change came ....... Icy cold winds ...... But more so than ... Read more

Voted Popular Blog Post: View All Popular Posts -You Were SURE You Wrote a Great Blog-

Sunday, November 22, 2015      133 comments

........... You just KNOW ... this is it! ... The best blog you have ever written! ....Sure to get applause! ... Read more

Voted Popular Blog Post: View All Popular Posts -BEWARE Of FOOD Pushers!-

Sunday, November 15, 2015      79 comments

......... Just think of how far you have come ... Even if you recently started. You have made a decision for health and fitness. You are solid and nobo... Read more

Voted Popular Blog Post: View All Popular Posts -Don't Buy Into Free Food-

Sunday, November 08, 2015      91 comments

It is good to remember the goals in this busy holiday season, the time of year that has a seasonal burst of tantalizing teasers ........ sugary delights brought into the office for one ... somehow it is easy to feel we have been given a 'pass'... Read more

Voted Popular Blog Post: View All Popular Posts The Word 'NO' CAN Empower You!

Thursday, November 05, 2015      182 comments

My Goodness! Look at how choices we make affect us! ....It seems clear we can either reap rewards or wreak havoc! It is easy to grab and gulp on the ... Read more

Voted Popular Blog Post: View All Popular Posts I Just Have To Say THANK YOU! ...All Spark Friends

Friday, October 30, 2015      149 comments

.......... Try as I may to say Thank you to each person who has posted on my blog (s)......... sometimes it is hard SO I want to tell you how much I appre... Read more

Voted Popular Blog Post: View All Popular Posts -You CAN Save BIG on Your Grocery Bill-

Thursday, October 29, 2015      168 comments

-In the magazine, The Good Life, Dr. Oz certainly got my attention when he claimed the average household throws away 1,000 pounds of food a year; and ... Read more

Voted Popular Blog Post: View All Popular Posts Well Kept Secrets REVEALED At Last!

Thursday, October 22, 2015      113 comments

It is here I dare to bare my soul and unveil the dark shadows of my past........things never before shared. You see ........I am the President of 'Gro... Read more

Voted Popular Blog Post: View All Popular Posts -The Strength of A Lion-

Thursday, October 15, 2015      158 comments

There's two ways to be led to the water... Gently nudged by a lamb or commanded like a roaring lion. Which style do you prefer? "Get out of that bed!! There is work to be done! Quit being a slacker!" One leads by example while the latter lea... Read more


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