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    2BASWAN   17,627
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2BASWAN's Blog Entry Summary View



A Look Back Over The Last 6 Months - Wow, What A Change!

Monday, September 27, 2010      12 comments

I thought it might be a good idea to take a look back at where I started and where I am today. Weight - 255 lbs March 2010 - 191.8 lbs Sep 2010 - 63.2 lbs Lost In 6 Months Height 5'5" ... Read more

First Day At Curves

Monday, September 27, 2010      5 comments

I had my first workout at Curves and I'm beat. Although I've been walking 45 minutes daily for the last few months, today I used muscles that haven't been used in years. My initial start weight back in March 2010 was 255 lbs with clothes on, 253... Read more

I'm Sticking To My Goal This Time

Monday, June 28, 2010      1 comments

I lost 3.8 lbs this week, for a total of 35 lbs lost to date. That's the most I've lost in all my dieting attempts. So, what's different this time? I think it's my mindset. I've got the attitude that there's no question about it, this time I'm l... Read more

My Belief In Myself Is Getting Better

Thursday, June 24, 2010      2 comments

I read an interesting article on exercise and self-efficacy in SparkPeople. I would rate my belief in myself at around a 5 out of 10. Today for example, I really didn't feel like getting on my recumbent bike because I was feeling cold and tired.... Read more

I Can't Seem To Celebrate My Accomplishments

Tuesday, June 22, 2010      3 comments

So, I lost 0.2 lbs this week. It upset me that I lost so little. Immediately and still now a day later, I can't stop obsessing about it. I don't want to do anything but stay in bed. I want to cry. I feel fat. When I look in the mirror, I see the... Read more

This Time Around...

Monday, June 14, 2010      10 comments

I reached a milestone today and I could not be happier. I've now lost 31.6 lbs! I can't believe it! I've passed the 30 lb mark. For so long now, I would lose a few pounds only to gain it back and more. This time around I feel more focused and co... Read more

This Time Around...

Monday, June 14, 2010      0 comments

I reached a milestone today and I could not be happier. I've now lost 31.6 lbs! I can't believe it! I've passed the 30 lb mark. For so long now, I would lose a few pounds only to gain it back and more. This time around I feel more focused and co... Read more

Soaring To Freedom

Thursday, April 01, 2010      5 comments

I just finished reading 'Eat Pray Love' and feel such a sense of peace and calm. It was a beautiful book and reminded me of the importance of loving all parts of oneself, good and bad, with love and acceptance. Another point that I will take awa... Read more

Depression Really Taking Havoc On My Body and Mind

Wednesday, March 24, 2010      5 comments

I've been away for a month now, not away in the sense of travel, just away in my depression. I've been sleeping, sleeping and more sleeping. I weighed myself Monday and saw a one lb gain in the last month. Not a lot considering how much junk and... Read more

The Day Turned Out Well

Monday, January 25, 2010      5 comments

Up 0.4 lbs this week. Dang it all to hell! I saw my doctor today and when I told her my total loss since Jan 11th was only 2-1/4 lbs, she said that was fine because with ... Read more

I'm Moving In A New Direction

Tuesday, January 19, 2010      8 comments

I lost 0.4 lbs this past week. Not what I had hoped for, but sure as hell better than a gain. Better than the loss is the fact I've lost weight three weeks in a row. That's huge for me. I'm trying to do some new things this week to see if ... Read more

Before Pic for 8 Week Battle

Tuesday, January 12, 2010      11 comments

For the 8 Week Battle, above is my before pic and measurements. I did it quickly so I wouldn't have to focus on the numbers or image. I'm embarrassed by how I look. I'm determ... Read more

A New Year A New Me

Monday, January 04, 2010      5 comments

2010, another new year, another opportunity for a fresh new start. Looking back at my weight losses and gains depresses me, so I'm going to focus on the here and now. I am setting monthly goals which are attainable yet still a bit of a challenge... Read more

A Clearer Vision Of Where I'm Going

Thursday, December 03, 2009      5 comments

I've been away from SparkPeople for a bit trying to get to the root of why I can't seem to stay on track. I started thinking about how I behaved when I was a healthy weight and what I came to realize was that I ate when I was hungry, stopped whe... Read more

Happy I Had A Weight Loss

Monday, November 23, 2009      12 comments

I am so grateful. I lost 2 lbs this week and I couldn't be happier. This proves that indeed I CAN lose on my new meds. I wasn't expecting 2 lbs, especially since I only went to the pool twice. I did eat healthy and only had one night, last night... Read more


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