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    29MOMOF4   7,806
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my first 5k

Friday, November 29, 2013      4 comments

Walked my first 5k this morning. Eventually i might be able to run but I am just so excited that I completed it - my only goals I set for this were to finish and to not be dead last. I suceeded!!! One hour isn't bad for my first time:) already ... Read more

walking buddies and jogging!!!

Thursday, October 03, 2013      3 comments

In the last couple of weeks we moved closer to family again which has been great! I have started walking every morning with my mother in law and friend and discovered they walk alot faster than my 6 yr old! Really had to start pushing myself mor... Read more

morning walks

Friday, August 16, 2013      3 comments

I have come to love my morning walks! Hayden my 6 year old always loves to come with me and we just walk all over town for an hour or so emoticonRead more

nice quote

Wednesday, July 31, 2013      0 comments

... Read more

2nd time around

Thursday, February 21, 2013      1 comments

I'm back. Its been a really rough past year dealing with moving and the death of my mom. I fell apart and stopped dieting. I really wish now that I had been able to stay strong but the past is past and I am determined to not give up and reach my... Read more

A woman's lifeline

Tuesday, June 21, 2011      8 comments

A Womanís Lifeline Age 3: She looks at herself and sees a queen. Age 8: She looks at herself and sees Cinderella Age 15: She looks at herself and sees an ugly duckling (Mom, I canít go to school looking like this today!) Ag... Read more

loving oneself

Saturday, June 11, 2011      5 comments

" The truth is that loving oneself- and one's body-is a discipline all its own. It means challenging the images that the fashion industry has foisted on us. It means ignoring the voices that tell us that being healthy is a distant second to... Read more

strength training, smiles and laughter!

Wednesday, April 20, 2011      11 comments

today as I was doing my strength training my 2 year old son came up and laid down on the mat next to me and started to copy what I was doing. It was so cute to watch him try and do a back extension. When I went to do my pullovers with the dumbb... Read more

new clothes!

Sunday, April 17, 2011      10 comments

my mom took me to a rummage sale and told me to get some new shirts and I found quite a few that will work soon or already work! I got size large or smaller and refused to buy anything above that! It made my day in a couple of ways. Large sh... Read more

Perseverance

Friday, April 08, 2011      7 comments

"Perseverance means to continue in a given course until we have reached a goal or objective, regardless of obstacles, opposition, and other counter-influences... Perseverance is a positive, active characteristic... It gives us hope by helping ... Read more

progress pictures!

Tuesday, March 29, 2011      11 comments

One month and 1 week later! I bought this shirt a little over a month ago and my mom told me it would be a waste of money that I would never be able to wear it. This s... Read more

self esteem

Tuesday, March 22, 2011      12 comments

Its been pretty busy around here for us. we have been doing some major cleaning and getting rid of a lot of stuff. It sure helps to get going on it though when you stop and consider the extra calories I burn just by cleaning :) I struggl... Read more

mental success!

Saturday, March 12, 2011      10 comments

I went in to see my mom yesterday and do some shopping with her and overall was a great day. At one point during the day I mentioned to her that I had gotten rid of my wedding dress because it just sits in my closet year after year taking up sp... Read more

Motivation needed!

Wednesday, March 02, 2011      15 comments

I slacked quite a bit these last few days. I tracked if I felt like it and didn't exercise at all and now I have gained back the 2 pounds I lost week- already. I started with good intentions on monday morning but I lost all hope when I took my... Read more

changing my mindset

Thursday, February 24, 2011      4 comments

I have a tendency to want to skip my exercises if I don't do them earlier in the day while the kids are in school. I like to spend my evenings relaxing and doing the things I want to do so when I don't get my exercises in earlier I figure just ... Read more


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