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    200POUNDQUEST   2,468
SparkPoints
1,000-2,499 SparkPoints
 
 
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200 Pound Quest - Week 8 - The Week in Review

Tuesday, March 05, 2013      7 comments

My schedule was a bit wonky this past week, but I hit my major goals. My focus for the next week will be to increase my daily steps and get in some more of the "extra credit" stuff that I didn't get around to last week. In week 8 I complet... Read more

200 Pound Quest - Week 7 - The Week in Review

Monday, February 25, 2013      7 comments

I got that whoosh I've been waiting for the past 3 weeks and passed my first mini-goal. Yay! In all, it was a great week and I accomplished the following goals: Participate in online communities at least 3 days Complete at least 1... Read more

200 Pound Quest - Week 6 - Week in Review

Sunday, February 17, 2013      4 comments

In week 6 I completed the following goals: Participate in online communities at least 3 days Complete at least 1 daily Striiv Challenge at least 5 days Completed week 4 of EA Sports Active 2 9 week Easy Program Finished reading The Sk... Read more

200 Pound Quest - Week 5 - Week in Review

Sunday, February 10, 2013      4 comments

Once again, I hit all my goals, except for my weight loss goal. However, my loss was a little better than it was last week. I decided to go ahead and tweak my daily... Read more

The Biggest Loser - Lead by Example

Monday, February 04, 2013      2 comments

Love this week's theme. I think the best thing we can do to combat childhood obesity and obesity in general is to lead by example. All you parents out there working hard to get fit are doing the best thing you can do to give your kids a better... Read more

200 Pound Quest - Week 4 - The Week in Review

Sunday, February 03, 2013      3 comments

I finished the 28 Day program in the book version of The Spark 28 Day plan. I've lost 8.4 pounds so far. I have lots of short, medium and long term goals I'... Read more

200 Pound Quest Week 3 The Week in Review

Sunday, January 27, 2013      5 comments

Week three was a great week! I hit my weight loss goal for the week. I accomplished all my exercise goals for the week and I accomplished most... Read more


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