...but, it CAN be fun!!
No, not football ('tho I love a good football game -- Super Bowl Sunday, woot!).
Nope, I'm talking about losing weight and getting in shape.
This is serious business we're doing here. I'm talking life-or-de... Read more
...and you're mine". Words penned by Ringo, a sentiment shared by God. Do you have ANY idea how much HE loves you?
Sweetheart, if you only knew how beautiful you truly are, and not only in God's eyes! No, your hair doesn't look like the mo... Read more
Funny, how our minds play tricks on us. You'd think I'd have learned by now, but still I fell for the lies and rationalizations that whispered in my ear every time I stepped on the scale:
~ "It's just water retention from the steroids -- it... Read more
Today, my husband and I joined in the Wreaths Across America project at Arlington National Cemetery to lay wreaths at the graves of our fallen soldiers. It was an honor and a privilege -- a truly humbling experience. We were shocked by the crowd... Read more
I remember reading an article, maybe in Prevention magazine or Reader's Digest, about something called "pole walking", or "Nordic pole walking". It looked intriguing, but I couldn't see myself walking about carrying what looks like ski poles!
... Read more
It's the half-way mark for the BLC-20, and our Admins have called upon us to take a look at our original goals and assess our progress.
My original goal for the 12-week challenge was to lose 10 pounds. I knew that would be a bit of a stretc... Read more
Another round of the BLC is coming to a close... and this time, I don't have a whole lot to show for it. Sure, I moved to a maintenance team for this round (and what a great team they are -- Go, Panthers! Read more
My mother used to make this for me when I was a little girl. I love it warm or cold-- the sweet-tart flavor is just so darned yummy! For a quick treat, use a bag each of frozen sliced rhubarb and strawberries.
Minutes to Prepare: 10
Minut... Read more