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Today's Featured Video:
Keeping Fit in Your 50's: Lunges and Rows
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Today's Featured Recipe:
Black Bean Hummus
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Woman At Work
Monday, January 25, 2016 2 comments
I had things come up last week, a deeply personal emergency that threw me off my workouts not to mention, I was still struggling to shake the residu...
Tuesday, January 19, 2016 3 comments
I finished my workout 3 of week 2 for Body revolution this morning. I was supposed to do it yesterday but things got in the way and I didn't exercis...
Rainbow at the End of the week!
Saturday, January 16, 2016 3 comments
This has been a good week even though I complained through most of the exercising. I have been sick and laid up in bed since the week before New Yea...
Is It Sunday Yet?
Friday, January 15, 2016 3 comments
Day 5 of workout 3&4 of Body Revolution done. I shouldn't call Jillian the "B" word so much but I can't help it in the midst of my pain. I stand by ...
Inspiration or Motivation....hmmm!
Thursday, January 14, 2016 1 comments
What's your inspiration? I ask because sometimes it's hard for some of us to get started during the day. I had a rough start this morning, I didn't ...
They Say Anyone Can Start Over....So I Did!
Wednesday, January 13, 2016 3 comments
I just finished the 1st month cardio dvd for Jillian Michaels Body Revolution. Its still a killer after doing it for 1 month already. I decided to k...
Fitness & the Bunny!
Sunday, April 14, 2013 5 comments
I have not attained my goal that I set on SparkPeople last year to lose 100 pounds. I started off strong and lost steam. I’m still proud of how I performed before I lost st...
Sparking aint Easy but it sure is FUN...1 Fun Year that is!
Thursday, March 28, 2013 5 comments
Today is my 1year spark Anniversary. 1 year ago, I needed help doing Jillian Michaels 30 day Shred and googled support and it led me to a spark team link for Jillian. I tr...
As The Bunny Sparks!!
Thursday, August 23, 2012 8 comments
Who am I to be brilliant, gorgeous, talented, and fabulous? Who are you not to be? You are a child of God. I love this quote, especially this question as I am trying to ans...
New Opportunities present New Focus
Monday, July 30, 2012 5 comments
I feel new today, I started a new job. As a card carrying member of the non complainers union, I decided that my previous position wasn’t working for me months ago and focu...
A Surprise is Born Everyday
Sunday, July 22, 2012 13 comments
I surprised myself today at the gym. I hadn’t been since I started back working out as I had grown to love working out at home but I kept my membership cause its cost what ...
But I haven’t Quit Yet…
Thursday, July 19, 2012 7 comments
Ok, yesterday was a letter to self. Self appreciates it even more today. Water aerobics got cancelled due to horrible storms here….booo, hiss! It occurred to me as I put on...
Dear Self, In the Interest of TIME
Wednesday, July 18, 2012 11 comments
You have been slacking my dear, you have been busy no doubt but slacking. You also have been caught with your hand in the cookie jar, not to mention your ice-cream smeared ...
I Heart TBL
Sunday, July 15, 2012 3 comments
I could go on today about my weight loss journey but Sunday is a thankful day for me most times so today I am thankful for TBL. I love SP but this wouldn’t be possible with...
Traveling the road of Good Intentions
Thursday, July 12, 2012 11 comments
Oh the places I will go once I get there. I am traveling to weight loss and the path is windy and twisty and filled with curves. Some of my curves are good but the curve ba...
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