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    1MOUNTAINMAMMA   15,194
SparkPoints
15,000-19,999 SparkPoints
 
 
1MOUNTAINMAMMA's Blog Entry Summary View



Poof and Week 5 Goals

Saturday, July 04, 2015      1 comments

Last week is gone! I was way off track, that's all I plan on saying about it. I think having a goal to work on helps me keep on track, and last week ... Read more

Busy Week

Saturday, June 27, 2015      2 comments

It's been a crazy week at work for me. I'vr been so busy, I haven't been able to check in to SP every day. Checking in to SP seems to help me keep on track, but when you are so tired that you have to nap before you make your family dinner, ... Read more

Week 3 Challenges

Sunday, June 21, 2015      2 comments

This weeks challenges are : 1. 3 fruit and veg servings a day. 2. Keep up with my eczema and psoriasis treatments daily. 3. Go for a walk... Read more

Week 3 Challenges

Sunday, June 21, 2015      0 comments

This weeks challenges are : 1. 3 fruit and veg servings a day. 2. Keep up with my eczema and psoriasis treatments daily. 3. Go for a walk... Read more

Small Changes Can Have Big Affects

Saturday, June 20, 2015      1 comments

By making small changes, I am moving in the right direction. I feel empowered. If I can make these small changes, I can keep building on them, and l... Read more

Week 2 Goals

Wednesday, June 17, 2015      2 comments

Week 2 Goals 1.Remove the Peachy from my Tea ( 1 day allowed). -228 Calories/week 2.Switch out my Latte for just Espresso ( I mean that's what I really need anyway) - 340 calories each day ( I typically buy a latte 2-4 times a... Read more

Reflections on Week 1

Sunday, June 14, 2015      2 comments

Overall I think I did well this week. I did slip up and have an extra Peachy Tea. One day I made the decision to have it, knowing that I was breaking... Read more

Week 1 Goals

Monday, June 08, 2015      1 comments

Breakfast is my weakness. If you even knew what I ate for breakfast on top of the Latte and Tea you would have a heart attack. 1.Remove the Peachy from my Tea ( 1 day allowed). -228 Calories/week 2.Switch out my Latte for just Es... Read more

7 Year Itch

Saturday, July 26, 2014      2 comments

I can't believe I have been on SparkPeople for the last 7 years. I weigh 40 lbs more now, than when I started, and nearly 80 lbs more than my lowest weight. To be quite hon... Read more

Let the Meds Begin

Sunday, March 03, 2013      2 comments

So after my last labs were high and my historically low blood pressure has become high ( IMHO due to my job), They informed me it was genetic and no amount of diet change was going to make much difference ( we tried). I agreed to add two more ... Read more

It's a Long Way Down

Saturday, January 26, 2013      3 comments

I obviously didn't keep up with my food blog. It was partly because of the weird stares from coworkers when I capture my food shame on film, and partially because I was too tire... Read more

Wow

Monday, December 31, 2012      4 comments

This took a lot more time during the day than I thought it would. Hunting down my phone every time I had a whim to eat, was usually followed by an all out expedition to find my phone became tiresome. I managed to make it though. This just a ... Read more

Goals

Saturday, December 29, 2012      1 comments

SO this is my pre new year blog. I love to blog, but have neglected this and my regular blog for a while now. I like to put time into my blogs, but I am so busy with work and the kids, I clearly don't have time for all this. So for my first g... Read more

Hampster on a Wheel

Monday, July 04, 2011      1 comments

Sometimes I feel like a hamster running on a wheel. I run and run and I end up back in the same place. I would imagine a lot of us feel this way when it comes to weight loss. I was really focused on school while that was going, but now I have... Read more

SP Neglect

Tuesday, March 29, 2011      3 comments

I am so sorry I have been neglecting my SP blog lately. I have been busy with sick people everywhere. I am still waiting on a second student teaching placement. We will see if one ever happens. I call every few days to remind them I exist. ... Read more


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