1MOUNTAINMAMMA
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1MOUNTAINMAMMA's Blogs

I Keep Coming Back
Monday, June 06, 2016      5 comments

I'm back again. I recently went to the Dr and they told me that we need to talk about weight loss surgery if I keep staying at my current weight. The... Read more
Still Here
Sunday, September 06, 2015      2 comments

I bet you all thought I gave up, but I'm still here. I have been incredibly busy with school school starting, and activities with the kids. To top th... Read more
Week 7 A New Goal
Sunday, July 19, 2015      1 comments

I switched out a goal this week. I've been doing pretty well and not eating out more than once a week. I am adding in exercise this week. I really en... Read more
Doing Better
Friday, July 10, 2015      2 comments

I am feeling much better about how things went this week. I had a tought week at work, not because of me, but there have been a lot of changes, and those around me aren't happy. I also had a lot of turmoil at home with my eldest child. He's b... Read more
Week 5 Goal Tracking
Sunday, July 05, 2015      1 comments

to be updated throughout the week. 1. Half and half tea 3 days this week. 2. Eat out only 1 day. 3. My Daily Unfyourhabitat List ( 3 tasks). D1: ... Read more
Poof and Week 5 Goals
Saturday, July 04, 2015      1 comments

Last week is gone! I was way off track, that's all I plan on saying about it. I think having a goal to work on helps me keep on track, and last week ... Read more
Busy Week
Saturday, June 27, 2015      2 comments

It's been a crazy week at work for me. I'vr been so busy, I haven't been able to check in to SP every day. Checking in to SP seems to help me keep on track, but when you are so tired that you have to nap before you make your family dinner, ... Read more
Week 3 Challenges
Sunday, June 21, 2015      2 comments

This weeks challenges are : 1. 3 fruit and veg servings a day. 2. Keep up with my eczema and psoriasis treatments daily. 3. Go for a walk... Read more
Week 3 Challenges
Sunday, June 21, 2015      0 comments

This weeks challenges are : 1. 3 fruit and veg servings a day. 2. Keep up with my eczema and psoriasis treatments daily. 3. Go for a walk... Read more
Small Changes Can Have Big Affects
Saturday, June 20, 2015      1 comments

By making small changes, I am moving in the right direction. I feel empowered. If I can make these small changes, I can keep building on them, and l... Read more
Week 2 Goals
Wednesday, June 17, 2015      2 comments

Week 2 Goals 1.Remove the Peachy from my Tea ( 1 day allowed). -228 Calories/week 2.Switch out my Latte for just Espresso ( I mean that's what I really need anyway) - 340 calories each day ( I typically buy a latte 2-4 times a... Read more
Reflections on Week 1
Sunday, June 14, 2015      2 comments

Overall I think I did well this week. I did slip up and have an extra Peachy Tea. One day I made the decision to have it, knowing that I was breaking... Read more
Week 1 Goals
Monday, June 08, 2015      1 comments

Breakfast is my weakness. If you even knew what I ate for breakfast on top of the Latte and Tea you would have a heart attack. 1.Remove the Peachy from my Tea ( 1 day allowed). -228 Calories/week 2.Switch out my Latte for just Es... Read more
7 Year Itch
Saturday, July 26, 2014      2 comments

I can't believe I have been on SparkPeople for the last 7 years. I weigh 40 lbs more now, than when I started, and nearly 80 lbs more than my lowest weight. To be quite hon... Read more
Let the Meds Begin
Sunday, March 03, 2013      2 comments

So after my last labs were high and my historically low blood pressure has become high ( IMHO due to my job), They informed me it was genetic and no amount of diet change was going to make much difference ( we tried). I agreed to add two more ... Read more

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