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    1DRWOMAN   65,500
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NEW YEAR - NEW ME - NEW FOCUS

Saturday, January 01, 2011      2 comments

Well...I can happily put 2010 behind me now! The last 2 weeks of it was a bit ridiculous...I feel down stairs, cried lots, and burned my hand in the oven so it blistered...and my ouches take FOREVER to heal and go away!!! Grrrrrr..... But... Read more

The Switch has Been Flipped!

Thursday, December 30, 2010      7 comments

Today I realized that I am in a place I have waited so long to be in....for SO long!!! I am working out 5-6 days a week and working my butt off...not just taking a stroll for 20-30 minutes and doing the minimum! I am making healthy food choices... Read more

Sometimes You Gotta Work Hard For It!

Wednesday, December 29, 2010      3 comments

I didn't have a lot to say today...I'm feeling confident in everything I do and I have made the plan to change up my workouts starting Monday as well. So....More reflection, more rest, and more planning. This song always makes me work out a bi... Read more

A Monday Off....

Monday, December 27, 2010      0 comments

So weird having a Monday off...usually its my busiest day...I felt sort of lost all day and even got sad for some reason...sometimes when you stop moving, you feel more I think. In another country - warm weather - without my family and friends ... Read more

SHAKIN' N QUAKIN'

Sunday, December 26, 2010      6 comments

For the last 24 hours we have had HEAPS of aftershocks! Oh my goodness. Booms, rumbles, shakes, and things falling off shelves. Went on through the night and throughout the day...pretty constant. Oddly, I enjoy the ride...although the booms ... Read more

The Glitches of Christmas!

Saturday, December 25, 2010      3 comments

Slept in a little, went to the gym, and then the stress began, my man leaves debit card at home and can't reach me cuz I'm working out for a couple hours. I was told dinner was at 5, but I guess they changed it to 3, my family from the states s... Read more

Whoa!

Thursday, December 23, 2010      1 comments

Those were the words out of an 11 year old's mouth today when she saw my "lack of tummy!"...LOL I always say a compliment from a man is nice. A compliment from a gay man is even better (It's true and they don't want to get into your pa... Read more

Pampered Patty = Happy Patty :)

Wednesday, December 22, 2010      3 comments

It's been a rough couple days for me as most know from my previous blogs... Today I am blogging early in the day as I sit here at my Hair Spa getting my every 5 week Platinum touch up done and cut. I love being pampered and I don't think m... Read more

Still not Patty...maybe Pissy Patty...

Wednesday, December 22, 2010      3 comments

hate the weather - Really wish Christmas would be over and I could get back to work and normal life. Missing my friends and my grandparents who've passed....a warm Christmas is wrong and there's no friends and family here for me, so...I'm havin... Read more

UGH!

Tuesday, December 21, 2010      3 comments

I have never been a fan of Summer! I HATE it! Most people lose weight in summer and gain in winter...I am the opposite! It's too hot, I get headaches, I'm tired, and I don't feel like cooking or going anywhere. It's been over 90 degrees here ... Read more

MONDAY MADNESS

Monday, December 20, 2010      0 comments

As usual, Monday came too fast and lasted too long. It's 10:46 PM and I just got home from the gym. Mondays are very crazy for me...my busiest day...and my last clients are at 6 and 6:30, then I come home and eat and then head to the gym no ma... Read more

Weekends go too fast!

Sunday, December 19, 2010      1 comments

It's Sunday night...where did the 2 days go!? I worked out everyday this weekend! I stayed on plan....I am trying to be EXTRA good until the New Year with a couple days where I may not know what everything tracks at! Christmas week...not real... Read more

DEAR SP....Are you trying to kill me!? :)

Saturday, December 18, 2010      4 comments

SO....I have noticed that my calories range has been going up lately...and today...OH MY GOODNESS....Are you serious!? I am just walking around the house trying to find snack foods to fill in my extra calories...It's insane! I guess 70 minutes... Read more

The body said rest....so I am!

Thursday, December 16, 2010      3 comments

Today I had a great day, but all of a sudden I felt SO tired and not so flash! I kept trying to talk myself into going to the gym, but decided to take an off day today and go on Saturday which is usually an "off" day. It's weird because I sor... Read more

Thank You Girl's Next Door

Wednesday, December 15, 2010      1 comments

Had a rough day emotionally...but stayed on track in every other way :) I went for my 70 minutes of cardio and weights as I got to 45 minutes I started telling myself "you don't have to do 70...the challenge said a couple days or incline...... Read more


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