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    1BEARWIFE   96,528
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Rock & Roll, Sexy videos and Water

Thursday, June 11, 2009      2 comments

Here I now sit, drinking another glass of water. I have already logged three glasses, but today's workout brought a bit of sweat.......oh wait a minute.........I am a WOMAN, therefore, do not SWEAT. Women glisten! (Are you listening, Peg?) S... Read more

Roosters, Doo-Wop, and Bora Bora

Wednesday, June 10, 2009      3 comments

Yesterday I blew it. I went on the ferry to a couple of different islands, and had a simply wonderful day. I will upload some of the photos I took. Where I blew it was that I didn't get in any real exercise. The whole thing was this: My D... Read more

Dance, Strength, Tucks and Hops

Monday, June 08, 2009      4 comments

Hey get a load of this! Today I did my entire strength workout, including doing them twice as instructed. Not bad. Not bad at all. I actually did not fall off my ball at all today. That is a major improvement! I even focus on keeping my bu... Read more

Costco, Butt Tucking and Red Sox

Sunday, June 07, 2009      2 comments

I am just checking in with you on a very fast basis today. The Red Sox are playing, and the game has just started. Let me begin with my morning: I go to a wonderful Sunday Morning Breakfast Meeting, have 2 poached eggs, one slice of whole whe... Read more

Tonnage and Inches

Saturday, June 06, 2009      4 comments

emoticon Weigh in day. I knew it would be good because of how I feel and look. Sure enough, 2 pounds were missing,... Read more

Workouts and Rhubarb

Friday, June 05, 2009      3 comments

emoticon I have been so good about keeping up with the workouts that it is actually beginning to show!! I mean, I... Read more

I AM WOMAN......HEAR ME whimper

Thursday, June 04, 2009      1 comments

emoticon Yesterday my friend Sylvia (my savior from all this wellness madness) invited me over to dinner. I did ve... Read more

Pilates, Cardio Calisthenics and Back Extension

Tuesday, June 02, 2009      3 comments

emoticon I tried Pilates for the first time today. Very impressive. It surprised me as to how well I kept my bod... Read more

Stationery Bike

Monday, June 01, 2009      2 comments

Yesterday I took a whole pot full of points with dragging my lawnmower up the hill back and forth, back and forth. Now you need to see my hill to appreciate what I was doing. The previous owner still brags about how many time his riding lawn ... Read more

Boot Camp Day Seven

Saturday, May 30, 2009      1 comments

emoticon I have finished one full week of Boot Camp. I want to report that Heather is still living, which is a go... Read more

Boot Camp Day SIx

Friday, May 29, 2009      1 comments

emoticonI am encouraged that I have one more day of Boot Camp. The encouragement comes from working out with that e... Read more

Boot Camp Day 5

Thursday, May 28, 2009      1 comments

Oh God!! Is it only Day 5?? It seems like months that I have been doing this boot camp. Heather, the leader, is NOT my friend. Today she had me on the floor, promising that it would "be an easier day because we are working with only our bodi... Read more

Boot Camp Day Four

Wednesday, May 27, 2009      3 comments

Okay. So I did Boot Camp Day Four, and felt pretty full of myself. I mean, this one seemed easy! Then I decided I would do the 15 minute office video. Uh, shouldn't this one be easy peasy? Well, I must admit that it actually was pretty easy... Read more

Boot Camp Day 3

Tuesday, May 26, 2009      2 comments

Okay. I got through Boot Camp Day 3, and like the others, it was good. My body feels like there is a fresh breeze flowing through it. I also did exercises with the big ball and 5 pound weights. That was pretty easy. Now my arms feel like q... Read more

Day Two Boot Camp

Monday, May 25, 2009      1 comments

I haven't figured out how to use this site very well yet, but am doing a lot of trolling to find out. Like how do I know my fitness workouts are getting accredited to me?! Today was CARDIO BOOT CAMP TWO. Again, the lady in the video makes thi... Read more

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