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    1BEARWIFE   85,973
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Yoga, and Becoming "ONE"

Thursday, July 30, 2009      1 comments

today I thought I would do a new thing. I would do a Yoga video. I am not going to tell you where I found this video, because I hold you in higher regard than that. Suffice that I will never do this video again. I always think of Yoga as... Read more

Lavender and Cougar Speak.

Friday, July 24, 2009      2 comments

I just finished a very vigorous cardio workout, and must admit I feel GREAT!! I put in my Doo-Wop CD, danced At The Hop, Twisted and Shouted like a True, Fine Mama like the Little Darlin' I am. I cooled down Everday with Buddy Holly. Then I s... Read more

Getting My Life Back

Thursday, July 23, 2009      4 comments

The quilt show is over, the Lavender Festival has come and gone, Ally returned home and it is time to get my life back in shape. I started yesterday by doing over two hours of gardening.I pruned hedges and trees away from the house, did... Read more

Ally Cat and the Quilt Show

Friday, July 03, 2009      1 comments

Hey Sportsfans, It has been a while since you last suffered hearing from me, so I figure it is now time to check in. Lots is going on in my house these past days. As usual, I procrastinated by being on this site for too long during the days a... Read more

Denial Is NOT A River In EGYPT!

Monday, June 29, 2009      2 comments

I am starting all over again. I was just screwing up in the nutrition area too much. Too much fat, too little carbs and protien and for the most part, keeping within my calorie range. That resulted in a big fat flop for me. I keep getting my... Read more

Simple Easy Tai Chi......NOT!

Friday, June 26, 2009      1 comments

You know how easy Tai Chi looks when you see the videos of people in China doing it in parks? And how we always notice that a lot of older people are all doing it, and not falling down? It looks so easy, but I have always questioned how they ... Read more

Teaching, Cookies and Garbage

Thursday, June 25, 2009      3 comments

Yesterday was another quilt teaching day. I demonstrated how to quilt our painted leaves masterpieces, and we had a good, productive time. I will upload some of the class photos after I finish this blog so you can see how well we are doing. W... Read more

Whole Lot of Shakin' Goin' On!

Monday, June 22, 2009      3 comments

Yesterday was Sunday, and that means it is my day off. It was a good day, and I didn't even go over my points! That's because I got busy online and was looking for "just the right fabric". Of course, I didn't find it, but I had fun browsing.... Read more

Endomorphs, Mesomorphs and Me

Saturday, June 20, 2009      3 comments

Hey Friends, I have heard from several of you who ALSO know Ms. Smarmy! That chick really gets around, doesn't she. I think she has cloned herself so she can sneak into any of our heads that she wants to. She and little Ms. Goody Twoshoes are... Read more

Tired, Cookies and Ms. Smarmy

Thursday, June 18, 2009      7 comments

Yesterday was a whole lot of fun, and a whole lot of tiring. I taught a painting quilt class to absolutely terrificly talented students. See my new photos for the first part of a series for this class. The students were enthusiastic, imaginat... Read more

CAN YOU HEAR ME NOW???

Tuesday, June 16, 2009      4 comments

Have you ever exercised by default? I did, today. I was busy surfing through the Spark pages when DH came in and needed the computer. He has his own computer downstairs, but hasn't hooked it up yet.....groan. It's only been sitting there for... Read more

Heavy schedule and work out too??

Monday, June 15, 2009      1 comments

Hey Fellow Sparks! Today is the first day of the rest of my life. Or something like that. I can never figure that saying out because it always seems like our yesterdays are nothing. I don't feel that way about yesterdays at all. I mean, how... Read more

Gain Weight & Lose 6.2 inches??? Woo Hoo has turned into Doo doo

Saturday, June 13, 2009      6 comments

So okay. I know I went over my allotments a couple of times.....three, to be exact.....but did my workouts. I moved up to Stage 2. I thought this was a good thing. Now I am not ... Read more

Dumbells, weights and balls

Friday, June 12, 2009      3 comments

This morning I am scheduled to quilt with my neighbor, Cindy. She comes here around ten, but this morning there is no answer on her phone, and she has not returned my message either. So I might be on my own. I did a different strength trainin... Read more

Rock & Roll, Sexy videos and Water

Thursday, June 11, 2009      2 comments

Here I now sit, drinking another glass of water. I have already logged three glasses, but today's workout brought a bit of sweat.......oh wait a minute.........I am a WOMAN, therefore, do not SWEAT. Women glisten! (Are you listening, Peg?) S... Read more


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