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    1BEARWIFE   100,800
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I AM WOMAN......HEAR ME whimper

Thursday, June 04, 2009      1 comments

emoticon Yesterday my friend Sylvia (my savior from all this wellness madness) invited me over to dinner. I did ve... Read more

Pilates, Cardio Calisthenics and Back Extension

Tuesday, June 02, 2009      3 comments

emoticon I tried Pilates for the first time today. Very impressive. It surprised me as to how well I kept my bod... Read more

Stationery Bike

Monday, June 01, 2009      2 comments

Yesterday I took a whole pot full of points with dragging my lawnmower up the hill back and forth, back and forth. Now you need to see my hill to appreciate what I was doing. The previous owner still brags about how many time his riding lawn ... Read more

Boot Camp Day Seven

Saturday, May 30, 2009      1 comments

emoticon I have finished one full week of Boot Camp. I want to report that Heather is still living, which is a go... Read more

Boot Camp Day SIx

Friday, May 29, 2009      1 comments

emoticonI am encouraged that I have one more day of Boot Camp. The encouragement comes from working out with that e... Read more

Boot Camp Day 5

Thursday, May 28, 2009      1 comments

Oh God!! Is it only Day 5?? It seems like months that I have been doing this boot camp. Heather, the leader, is NOT my friend. Today she had me on the floor, promising that it would "be an easier day because we are working with only our bodi... Read more

Boot Camp Day Four

Wednesday, May 27, 2009      3 comments

Okay. So I did Boot Camp Day Four, and felt pretty full of myself. I mean, this one seemed easy! Then I decided I would do the 15 minute office video. Uh, shouldn't this one be easy peasy? Well, I must admit that it actually was pretty easy... Read more

Boot Camp Day 3

Tuesday, May 26, 2009      2 comments

Okay. I got through Boot Camp Day 3, and like the others, it was good. My body feels like there is a fresh breeze flowing through it. I also did exercises with the big ball and 5 pound weights. That was pretty easy. Now my arms feel like q... Read more

Day Two Boot Camp

Monday, May 25, 2009      1 comments

I haven't figured out how to use this site very well yet, but am doing a lot of trolling to find out. Like how do I know my fitness workouts are getting accredited to me?! Today was CARDIO BOOT CAMP TWO. Again, the lady in the video makes thi... Read more

Day One: Boot Camp

Saturday, May 23, 2009      0 comments

So today I had one cup cheerios, one cup 2% milk and .5 oz raisins for breakfast. All nice and tidy. Then I did the Video One of Boot Camp; a ten minute cardio workout. I didn't realize how clumsy I have gotten until I tried to do those exerc... Read more

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