1AVERY
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1AVERY's Blogs

September 30th 2016 Over a Year since last blog
Friday, September 30, 2016      4 comments

I don't get a chance to get on sparkpeople like I did when I first joined in 2008. I can't believe it has been that long. I have made and met a lot of great people on this site and when I can arrange to meet them in person I definitely take ... Read more
WOW Almost a Year since my last blog.
Monday, February 23, 2015      3 comments

I don't think I have even blogged about being gluten free and how great it is working for me. I am feeling so good lots of energy and I am not getting my itchy bumps on my neck and head as much. I also have a lot less main so therefore ... Read more
My Results of 5 Activity Trackers I tested for the University with People over 50
Wednesday, March 05, 2014      7 comments

I am having a good start to the year. Nothing lost nothing gained. I look at that as a positive. I haven't been walking the dogs due to the weather. I am now trying to do the pool 4 times a week in the morning and then the gym in the aftern... Read more
This month's update
Tuesday, November 19, 2013      5 comments

I still wear the same size even after losing 30 lbs. it appears to be in my stomach and hip area. My DD is losing her weight in her boobs and upper back area. I can lose weight but never seem to lose my boobs and I really want to. LOL Mayb... Read more
Update on my progress
Saturday, October 26, 2013      2 comments

On the DE fossil flour issue. Still using it friends and family are on board not sure what it is or isn't doing but it has been around for years and some people swear by it. I am still doing it and putting it in my food I prepare for the fam... Read more
Where does the time go????
Saturday, October 26, 2013      5 comments

I don't understand where the time goes I don't believe we have 24 hour days anymore. Some one said because we are getting older it takes us longer to do things. I don't believe that either. LOL I think they took some time away from us but k... Read more
DE FOSSIL FLOUR
Saturday, September 28, 2013      3 comments

If you haven't heard of this product it is time you did. Go on line and read about it and all the people that have been using it and what they say. It is great for people and pets apparently deworms dogs etc. People are saying their tumors... Read more
This week's update
Wednesday, September 25, 2013      3 comments

I have had a good week. I want to blog on Monday but was out of town Monday and Tuesday so today is the day for this week. I went to the casino on Saturday it was a great show Graceland the impersonator was really really good. I did eat at t... Read more
My weekly update blog
Monday, September 16, 2013      1 comments

Had a great week last week. I lost 6.4 lbs. over the last two week period. I have been walking the dogs faithfully at least once a day each walk is about 20 min. If it is raining we skip that day the dogs aren't too keen on going outside ... Read more
Update on my progress
Saturday, September 07, 2013      3 comments

I haven't been faithful at food tracking but did track my exercise so much easier to remember the numbers are smaller. My goal at my workshop was to track for 4 days this week so have to do Fri. Sat. Sun. and Monday the workshop is on Tuesd... Read more
This time I WILL DO IT!!!!!!
Monday, August 26, 2013      5 comments

It has been over a year since I blogged WOW time has flown by. I am really devoted, motivated and raring to go. I have finally figured out I can't after losing weight not stay focused on a healthy eating plan. I have been gluten free for ju... Read more
TODAY I STARTED TRACKING AGAIN
Monday, June 18, 2012      4 comments

Ok I wrote the blog last week so the update is I started today with tracking all my food not a good eating day way below in everything. Not feeling good went to yoga and felt sick and dizzy probably because I had a headache this morning. ... Read more
AAAAAGGGGGHHHH!!!!!!! HERE I GO AGAIN
Tuesday, June 12, 2012      5 comments

I believe every time I do a blog I am starting over and ready to really take charge of my weight loss. Well I am at my heaviest weight ever hear that EVER!!!!!! I have never seen a heavy person when I look in the mirror I finally do maybe... Read more
Still struggling but easier every day
Monday, March 19, 2012      2 comments

It has been a real struggle to get back on track after my dad's death in July. What a jolt that was and everything else that followed. Every day was more drama and things that needed my attention so like all woman I got neglected. It ... Read more
OMG Last Blog was June
Thursday, March 01, 2012      4 comments

I guess it has been awhile. I have been under so much stress and chaos since then. I have found out I am a really strong person but when under stress I come last. I was so looking forward to outdoor aquafit starting early July and I was o... Read more

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