Boy oh Boy when I reset my goals I found out I have 122 lbs to shed. I am carrying around another person. So crazy. The veil I had over my eyes was wonderful, reality is rude. Hahahaha Good luck to everyone.... Read more
I just realized that I am embarrassed by my weight which hasn't been the case up until now.
I have always just accepted being obese for the last 15yrs. I guess that is not the case anymore. Finally I have some clothing that is not tight a... Read more
I've been trying hard to keep within my daily calorie guidelines. Yet today I took a peek at my weight and it seems I have gained over a pound. I did exceed my guidelines the last two days by a couple of hundred calories but still I had burned... Read more
Time is flying by. I didn't realize it is 20 days today. I splurged a couple of days ago and got right back on the program the next morning. I really am not having a problem with the adjustment in my eating but getting off my butt is the bigg... Read more
I came back to Sparkpeople last month but today I started tracking my food.
I am going to go out and walk for at least 10 minutes every day.
Today I will start and continue to make beneficial choices for myself.
I am fortuna... Read more
It gives me a sense of life when I see the trees blooming and the flowers from the bulbs poking up.
Enjoy the rebirth of mother nature where you live when it eventually comes for those who are still getting snow.
Keep Smiling!... Read more
I will be putting out today a trash can under a roof drain spout so I can catch some rain water to water with after the storm moves east. My area isn't expected to get much (I hope an inch) so hopefully the drain spout will help with collectin... Read more
The other day I put on a pair of jeans and it was almost to tight. I looked for a larger size in jeans but I guess I got rid of them. I'm glad I could actually fit into the size I had but stretching them out left my tummy marked with red welts... Read more
The day is another beautiful day and again I feel inspired to get busy with the process of downsizing for the move.
It's family day at the movie theatre and I just might make the 4:00 showing of 3 days to kill.
I'd better accomplish mo... Read more
The days fly by. It's already March. I have to get rid of stuff, pack up what I can and do the cleaning and gardening needed to list the house by April. Overwhelming!
I'm old now and move slower not to mention the extra 100 lbs I am ca... Read more
Make beneficial and healthy choices.
Do something everyday to move your body.
Don't beat yourself up if you don't accomplish your goal for a day.
Starting over is a good thing.
This is what I am going to remind myself everyda... Read more
The last time I dropped 40 lbs in 6 months and it wasn't that hard or so I remember it that way.
This time I dropped 3 lbs right off and now I am struggling to eat a proper portion and stay within my calorie allotment. I even extended my g... Read more