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140ORBUST1983
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140ORBUST1983's Blogs

My Weight Loss Jars - Explanation and Pictures!
Sunday, July 01, 2012      15 comments

I was asked on my last blog what weight loss jars are. Simply put, they are a motivational technique. I shall explain with pictures! First, I start with two jars; one says "Pounds Left" and the other says "Pounds Destroyed." I have also dec... Read more
July Goals
Sunday, July 01, 2012      8 comments

Ok, so I havenít exactly been an angel when it comes to my weight loss journey. I went through a rebellious period, but Iím done with thatÖLOL. Iím ready to set some new goals as a new BLC starts! So, here they are! ... Read more
Deadlines!
Wednesday, June 13, 2012      1 comments

Lately Iíve felt that Iíve been goofing off when it comes to my weight loss goals. Iíll get to the halfway mark and then revert back to my old ways. So, as Iíve got a personality where I use deadlines and planning to motivate me, Iím setting goa... Read more
Week 8 and 9 Reflection
Wednesday, June 13, 2012      3 comments

5/28/12 - 6/10/12 My Weight Loss Journey 2 months gone and with it they took 14 pounds. That is 7 pounds a month. At this rate I will reach my goal in 2.75 years. As I sit and look at this number, I realize that Iíve been waaaay to hard o... Read more
Week 6 and 7 Reflection
Wednesday, May 30, 2012      4 comments

5/14/12-5/27/12 My Weight Loss Journey Ok, so itís been awhile since I blogged. For many reasons, mainly because I just havenít had the time to devote to express how I feel. So much has gone on, and there are a lot of feelings that I have... Read more
3 Months AgoÖ
Saturday, May 19, 2012      4 comments

On February 29th, I gave my heart and soul to Jesus Christ. I grew up as a Christian, but as I grew older I could feel myself turning away. I remember sitting on my couch, and just reading some books that I had around about Jesus, and there were... Read more
BLC Halfway Point Letter
Saturday, May 19, 2012      5 comments

Dear Jennifer, Well look at you! Look at how much you have accomplished in 4 short weeks! ē While you gained a bit, you still have ended the fourth week back at around 13 pounds lost! Way to go! You are on your way to the 343 that you... Read more
Week 5 Reflection
Friday, May 18, 2012      1 comments

5/7/12 - 5/13/12 My Weight Loss Journey *YES, I do know that this blog is almost a week lateÖso many things going on right now!* Ok, so last week, I gained 4.4 pounds. Which really goes along with my last two blogsÖI felt like I was ... Read more
Rebelling against Celery
Sunday, May 13, 2012      7 comments

Why should I eat one vegetable because it is good for me when I know that I donít like it? Iím talking about celery. Iíve tried to eat it any many different ways and the fact is, I just canít stand it! I absolutely hate the texture. This ha... Read more
Firming up my Grip
Thursday, May 10, 2012      4 comments

Lately, Iíve started to feel that Iím losing control on my weight loss journey. Iíve been really good about tracking all of my food for a whole month now. There are days that I went over, but I still tracked them. Well yesterday, my team at w... Read more
Week 4 Reflection
Tuesday, May 08, 2012      2 comments

4/30/12-5/6/12 My Weight Loss Journey Never realized how much I depended on my job for structure in my life. Last week my car decided that I needed an impromptu vacation. So I took a week off from work, and stayed at home. Of course, I ha... Read more
~ Beautiful Story about God's work in us ~ (Borrowed from SWALL84)
Friday, May 04, 2012      3 comments

There was a group of women in a Bible study on the book of Malachi. As they were studying chapter three, they came across verse three which says: "He will sit as a refiner and purifier of silver." (Malachi 3:3) This verse puzzled the women and t... Read more
Non Scale Victory ~ Diet Coke Free!
Thursday, May 03, 2012      4 comments

So today has been two days since Iíve been without Diet Coke and I donít have a headache. How did I do this? Well, I weaned myself off of course! A few weeks ago, it was brought to my attention that Diet Coke had become an addiction for me.... Read more
Week 3 Reflection
Tuesday, May 01, 2012      4 comments

4/23/12-4/29/12 My Weight Loss Journey This was perhaps the hardest week of my journey so far. The week started out really well, and then it went downhill, a little bit uphill and then came crashing down on me on Sunday after church. ... Read more
Trashing the Past! My Before Pictures...
Sunday, April 29, 2012      2 comments

My Face My Side My Front ... Read more

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