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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Lower Body Burn: Kickin' It, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Sweet and Spicy Muffins
Food snippets week 3
Friday, March 22, 2013 0 comments
Spicy chicken from a spark recipe in a flatout and Sweet potatos
Spicy chicken in a flatout browned an...
Food snippets from week 2
Sunday, March 10, 2013 0 comments
Taco seasoned Chicken, salsa, sour cream, Natures own sandwhich bun
Tuna, Mayo, Provolone, Natures own...
Food snippets from this week
Saturday, March 02, 2013 1 comments
SPecial k waffles, sugarf...
Saturday, March 02, 2013 4 comments
Daily calories : 1500ish Daily calorie burn: 300ish Other goals: Try making a new recipe every Sunday (except when traveling) Attempt my first ever video log with my new camera from christmas :)...
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