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    -WRKNG2ABTTRME-   344,987
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Get Off the Scale

Thursday, March 12, 2015      14 comments

Get Off the Scale Whether weight is a "problem" in your life or it's some other single factor, this can apply to everyone. Never forget it! You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is im... Read more

Stop Stopping

Tuesday, March 10, 2015      12 comments

Stop stopping Stop stopping yourself. Stop holding yourself back. Stop giving power to your limitations. Instead, give commitment, action and persistence to your best possibilities. Fear and anxiety are immensely compelling, yet y... Read more

Update for past months and goals

Tuesday, October 07, 2014      13 comments

A & I team blog for this week is about our progress the past month and goals for October. For those that aren't aware, the biggest part of my July was spent in the hospital Intensive Care Unit. After numerous test, I was diagnosed with a ti... Read more

Voted Popular Blog Post: View All Popular Posts The 15 Minute Rule

Friday, September 27, 2013      177 comments

The 15 Minute Rule She was a vibrant picture of health and an inspiring speaker. The audience was stunned to see a slide of her when she was morbidly obese. She had lost 125 pounds. She spoke about how diet and exercise saved her life. Dur... Read more

What Kind of Bone Are You?

Wednesday, September 25, 2013      34 comments

Bone up for weight loss! Are you the 1. WISH BONE.. Wishing you were successful? 2. JAW BONE.. Doing a lot of talking, but little else? 3. KNUCKLE BONE... Knocking your failed attempts because everything else gets in your way? ... Read more

Ways to Get Motivated When Youíre in a Slump

Tuesday, September 24, 2013      29 comments

We all have times when our motivation has hit bottom. Get Off Your Butt: 16 Ways to Get Motivated When Youíre in a Slump 1. One Goal 2. Find Inspiration 3. Get Excited 4. Build Anticipation 5. Post Your Goal 6. Commit Publicl... Read more

True Fulfillment

Saturday, June 01, 2013      25 comments

Definitely something to think about and I'm working on. True fulfillment Fulfillment is not what someone else says it is. Fulfillment is what you feel it to be. When you chase goals that are not really yours, youíre not very likel... Read more

Whatever the Situation

Saturday, March 09, 2013      15 comments

Whatever the situation Difficult people can be valuable teachers. Difficult situations can build strong and highly useful skills. Challenges provide outstanding opportunities to be your best, and to get even better. Disappointments can... Read more

Assume You Can

Thursday, January 03, 2013      34 comments

Assume you can Expand your idea of what is possible. Dream and imagine and explore the fertile territory beyond your current assumptions. Whatever your situation in life may be, you are not confined to it. With imagination, focus, comm... Read more

Get Things Done

Wednesday, January 02, 2013      20 comments

Get things done Today is a day to get things done. Today is a day to make real progress. Donít waste your time wishing for what might have been. Get up, get going and make the very best of what now can be. Donít get angry or frust... Read more

New, Improved Year

Tuesday, January 01, 2013      18 comments

New, improved year Thereís one key factor that will make this New Year the best one ever. That important factor is your attitude. The way you most consistently decide to see life will play a major role in the way your life actually unf... Read more

Tribute to Shooting Victims

Tuesday, December 18, 2012      23 comments

Some of you may have seen this before. Others...you have to check it out. www.youtube.com/watch?v=
B-SeKsVm7YE ... Read more

It's Never Too Late To Begin

Tuesday, November 20, 2012      18 comments

It's never too late to begin. I Dream This Day of Wondrous Things, of Peace and Hope and Pride. I Dance My Dance with Life Today, I'm Filled with Love Inside. - Jonathan Lockwood Huie Today is a good day for everything you ever... Read more

Frustration Into Achievement

Wednesday, November 14, 2012      7 comments

Frustration into achievement How do you transform a frustration into an achievement? First, step back and get some perspective. Look objectively at the reason why you are frustrated. Find the specific positive belief or value within yo... Read more

Inside Out

Monday, November 12, 2012      10 comments

Inside out How accurately does the person you are on the outside express the reality of the person you truly are on the inside? The more faithfully your outer life mirrors your inner dreams and values, the more fulfilling your whole life wi... Read more


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