Back at goal weight after christmas!
Weighed in today at my goal weight, I've lost the pounds I gained over christmas!
Very pleased with this!
I'll be sticking with my lower calories during the week when I'm more in control of whats around me, and higher at weekend when I... Read more
I HAVE found a mini-goal for myself!
Decided that my nutrition mini-goal will be to:
Eat offal meats (at least) once a week:
Because its... Read more
Headaches, squirrel mode and cool things!
I do suffer with migraines, this wasn't one, it was however a doozy of a headache lasting three days, last night it spread to my neck aching, which in turn provides the feedback for your head to hurt worse of course *rolls eyes*.
My brother... Read more
New things eaten? Tasty 2 : Ick 0!!
I have have Chai Tea in Starbucks before, several stolen sips from a non-coffee drinker, and had liked. I however drink my drinks black at home and when I bought chai tea I was super dissapointed in how bitter it was.
Added coconut milk and... Read more
Junk... and very old papers.
Soooo in pondering moving sometime this year, my mind turns to what I actually need.
Cue three bin-bags of junk being taken down my stairs... hey, I live on the third floor, that's three flights of stairs that I did three separate times, fr... Read more
Blah Blah its a new year...
Ok, so I am seeing lots of new year blogs and thought I should make an effort too.
However, I don't believe in making resolutions, nor that you need a date to choose to make a change.
Therefore.... my new years blog is simply saying I ... Read more
So, yes, despite SP not working, I am back from staying at my boyfriends, then at his families, then he came back with me to stay at mine for a while, this was the longest we had spent together!
I decided to not track and not read any label... Read more
Going away later today, thoughts and wishes for my SparkFriends....
I'm going to my boyfriends at lunch time today, not going to be socialising on SparkPeople while I am away so I wanted to share some thoughts and hopes for my friends before I go. I wont be back for about a week.
Christmas can be so hard fo... Read more
Delicious goodies (pictures! You have been warned!)
So today, over three hours in the kitchen! I made double lots of each dough, froze one set to make up on Friday morning for my boyfriends parents presents, these ones are for my parents gifts.
First up is a 'raisin' topped cookie recipe fro... Read more
Cancelling today's planned walk and water supply issues.
I am very ill, my asthma is awful today, very chesty cough, I am struggling to breathe doing nothing, let alone going outside in the cold to walk.
I had a high temperature of 100 last night, dosing up on various painkillers and TRYING to dr... Read more
So maybe I can eat more than I think I can...
Today, weighed myself... I am only up 1 measly pound from my stated goal weight... after virtually eating my own body weight in junk at the kids party, lots of delicious but totally decadent cookies and almond paste dutch stuff... and bratwurst.... Read more
Today's on track too! With added SNOW!
1,308 calories 95g carbs 39g fat (bit low) 143g protein
All on track, bit obsessive feeling today, and hungry, but managed to stay strong and eat nothing extra at all from previously planned.
Had a delicious big cod, steamed, that my D... Read more
Had a better day... on track!
Except for those 3 pringles... seriously MULTIGRAIN pringles... is there nothing they wont add a 'healthy' buzz-word too??
Seriously though, 1311 calories today.
88 carbs 54 fat 121 protein
So I consider that a success!!
I did mana... Read more
Sick with myself
I have had issues with eating in disordered ways before, mostly manifesting when I worked towards controlling my physical self harm (years ago now). My counsellor at the time didn't think it was amusing I found it interesting that the urge to s... Read more
Had a wonderful weekend.
We got the train to Manchester on Saturday and our first place we where going was Afflecks. Three floors of alternative clothing, jewellery, collectibles, imported stuffs. Very shiny and exciting!
We went for lunch at a chinese buffet.. yum... Read more