I just posted this to a SparkFriends page since she is hoping to try eating lower carb, then I realised it answered a lot of questions I get asked a lot, so figured I would share it here too!
I eat WELL below the SP carb range!
I didn'... Read more
Be warned, its a little loud!
Eggs are just a perfect food, so versatile, tasty and so very good for you!
And how can you not love a food that has it's own them song??
... Read more
... hasn't changed since February 2009, when I first started out on losing weight. And there are only about 8 songs on it!
I've found it a really amusing way of tracking my progress, a song that has a short segment of a faster beat was when... Read more
I'm having a good day today!
My headaches are subsiding, yay for withdrawal finally fading!
I have on my new Space Invaders t-shirt (yes, geeky and awesome) which frankly makes my boobs look equally as awesome!
I really enjoyed an... Read more
I apparently have eaten them in the past in cooked things like cakes, but I wouldn't remember! I do remember duck eggs making great cakes though.
Three itty bitty pigeon eggs from my Dad's kept pigeons, the whites don't go white, they remai... Read more
OK, so I must be nosy... or maybe just interested... but I really enjoy looking over other people's nutrition trackers!
I like seeing interesting regional or cultural foods, wondering what they are!
Mine is public, and tracked ahead a... Read more
Weighed in today at my goal weight, I've lost the pounds I gained over christmas!
Very pleased with this!
I'll be sticking with my lower calories during the week when I'm more in control of whats around me, and higher at weekend when I... Read more
I do suffer with migraines, this wasn't one, it was however a doozy of a headache lasting three days, last night it spread to my neck aching, which in turn provides the feedback for your head to hurt worse of course *rolls eyes*.
My brother... Read more
I have have Chai Tea in Starbucks before, several stolen sips from a non-coffee drinker, and had liked. I however drink my drinks black at home and when I bought chai tea I was super dissapointed in how bitter it was.
Added coconut milk and... Read more
Soooo in pondering moving sometime this year, my mind turns to what I actually need.
Cue three bin-bags of junk being taken down my stairs... hey, I live on the third floor, that's three flights of stairs that I did three separate times, fr... Read more
Ok, so I am seeing lots of new year blogs and thought I should make an effort too.
However, I don't believe in making resolutions, nor that you need a date to choose to make a change.
Therefore.... my new years blog is simply saying I ... Read more
So, yes, despite SP not working, I am back from staying at my boyfriends, then at his families, then he came back with me to stay at mine for a while, this was the longest we had spent together!
I decided to not track and not read any label... Read more
I'm going to my boyfriends at lunch time today, not going to be socialising on SparkPeople while I am away so I wanted to share some thoughts and hopes for my friends before I go. I wont be back for about a week.
Christmas can be so hard fo... Read more