Today, weighed myself... I am only up 1 measly pound from my stated goal weight... after virtually eating my own body weight in junk at the kids party, lots of delicious but totally decadent cookies and almond paste dutch stuff... and bratwurst.... Read more
1,308 calories 95g carbs 39g fat (bit low) 143g protein
All on track, bit obsessive feeling today, and hungry, but managed to stay strong and eat nothing extra at all from previously planned.
Had a delicious big cod, steamed, that my D... Read more
Except for those 3 pringles... seriously MULTIGRAIN pringles... is there nothing they wont add a 'healthy' buzz-word too??
Seriously though, 1311 calories today.
88 carbs 54 fat 121 protein
So I consider that a success!!
I did mana... Read more
I have had issues with eating in disordered ways before, mostly manifesting when I worked towards controlling my physical self harm (years ago now). My counsellor at the time didn't think it was amusing I found it interesting that the urge to s... Read more
We got the train to Manchester on Saturday and our first place we where going was Afflecks. Three floors of alternative clothing, jewellery, collectibles, imported stuffs. Very shiny and exciting!
We went for lunch at a chinese buffet.. yum... Read more
I suffer with asthma, not badly, but when I get ill it flairs up, been a few days I have been struggling with a cough and now my chest is feeling and tasting all raw when I cough.
Didn't sleep well from combine sore tummy from eating junk ... Read more
I like routine.
I thrive on routine.
I like plans, I like sticking to plans.
December just seems to have days full of... um... I guess SPOONS to stir things up and make life difficult for everybody.
I've been struggling with ... Read more
Today, looking at the forums, I have replied to SO many threads about people wanting stupid quick fixes, paying for diet 'advice', injections of crap, detox, supplements, pills, fads....
Is WORK such a four letter word we can't even bring o... Read more
Im planning on baking several things to take as christmas presents to my boyfriends parents, I dont know them super well, not enough to be able to buy more personal things, and I know they like my cooking! (which means they have good taste!)
... Read more
Lets start at the top shall we?
Thermal insulated hat from my Dad's college work
totally retro, genuine 70's fuzzy BROWN jumper
floral thin long sleeve top
red long line vest top
elbow length fingerless mittens
(u... Read more
The utter scummy idiots in a lower flat from mine throw DIRTY water out their window into the front yard... its now frozen like a *insert expletive* ice rink.
I tried stepping off to the side, into the alley, but even there is frozen and I ... Read more
The pool I swim at is having a HUGE multi-use extension being built, its a gym, several Dr's surgery's are moving into there (mine included).
Its been open all this previous time when a lot of the building work has been going on, but from t... Read more
I saw my Nurse yesterday and got my blood test results.
I am disgustingly healthy!! Which is good news of course.
But I had hoped I would be deficient in something obscure which would explain my constant coldness. But it really is noth... Read more