I love the community here on SparkPeople, a space where you can talk about weight loss, food, exercise... without people being bored and rolling their eyes and not getting how consuming this effort takes.
Its where you can supported when yo... Read more
I was inspired by a SparkFriends blog comparing her weight loss to chocolate bars.
My horrible binge inducing, cheating and frankly never should be eaten food was crisps (potato chips to you US peeps). They really have no re-deeming nutriti... Read more
Well, today was "official" weigh-in day, Fridays always have been. And I am at the same weight.
I went out to a Thai place Sunday and the food was SO SO SO salty, and basically my weight went up EXPONENTIALLY over night (ok, yes I maybe not... Read more
Sadly the name Pookie has been taken, so got some little extra's to make it allowed!
Many people call me Pookie, comes from meeting many online friends from collectors community's over the years, the pup bit tends to be dropped! Its highly ... Read more
I took another 4 bags of old clothes to my favourite charity, the PDSA (Peoples Dispensary for Sick Animals, provides subsidsed vetinary care to low income people such as myself).
The lovely lady behind the counter took my gif... Read more
Better today, haven't been staring at bathroom walls an inordinate amount of time and got a better nights sleep.
Didn't swim today becuase my body clearly loves me and sent TOM and in hindsight I realise that was probably wise in case what ... Read more
Managed to mostly keep food inside me today, always drink plenty anyways and the general modern consensus is to just try and eat as normal as you can as soon as you can, besides... eating low carb means I have NONE of the BRAT plan foods in the ... Read more
Started feeling poorly and it progressed badly yesterday into tears inducing stomach cramps, am pretty sure I have gastroenteritis again, just thankfully a mild case compared to what I have had before.
Ate a soft boiled egg for breakfast to... Read more
My cat, Beastie, is very highly strung, had very traumatic experience when young.
She is very bad for using her litter tray to pee in, she pee's on furniture and in desperation I have a very old chair above her tray which I allow her to pee... Read more
1) Maintain swimming once a week.
Easier with the pool being open early during the school holidays and every day rather than just Mondays to the public. So can fit in around anything else I am up too.
2) Lose the 2/3lbs I gained in July. ... Read more
Well, I didn't do very well.
Too many times I have eaten badly, too many times I have eaten ok but overeaten.
Not enough exercise because of the pain of my heel.
Money makes it hard to afford to swim more than once a week and I live ... Read more
Yups, only one dance, and I was terribly embarrassed but consider this is the FIRST TIME I have ever danced at a social function in my whole life I am kinda impressed with finding the confidence (or possibly the hyperness from sugar in chocolate... Read more