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The SparkPeople Blog
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3-Move, Full-Body Workout
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Today's Featured Recipe:
Massaged Kale Salad
Secrets of Success
Back to work!
Friday, September 04, 2009 5 comments
Started back to work yesterday, so very glad to be back into normal routines again. Had lots of people comment on my weight loss, I had lost 20-something pounds since I wa...
I bought clothes... in a MAINSTREAM STORE!
Saturday, August 29, 2009 8 comments
OMG I am so excited! Jeans for £2.25 Yes, thats correct... £2.25!! When shopping at Plus Size shops, I struggled to get jeans costing less than £30 a pair. I wo...
Lowering Calorie intake...
Saturday, August 22, 2009 3 comments
I had been eating at 1500 Now I have decided to lower that to 1300 The new school term starts on Spetember 3rd, looking forward to being back into a proper routine ag...
Friday, August 14, 2009 5 comments
I am feeling virtuous! Today I cycled to the swimming pool (15mins) then I swam a mile and then of course I had to bike home! I am tired and aching now but I feel good that I ...
Saturday, August 08, 2009 7 comments
I work in child care, I am off for the summer holidays, 6 whole weeks. Now, while its very nice to be able to go swimming for a long time, on extra days and while I am enjoyin...
Looking at foods differently?
Tuesday, June 30, 2009 1 comments
OK, so this really is a picture of a plastic cookie, but at work, we had a box of biscuits (cookies) that since a previous member of staff left, the others of us just hadn't t...
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