Ever since the week I was sick and didn't go to Curves, I have been slacking...and I don't like it. I do manage to get to Curves 1 or 2 times a week, but I really should be going more since I currently have the time.
My WW points tracking h... Read more
This week I officially lost 5% of my starting weight!! My next goal to reach is 10%!! It feels good to be going down! Also, my boyfriends mother said that she can see the weight loss already!! I like hearing that! Read more
Today was weigh in day, and I consider it a good one! I lost what little I had gained over the past 2 weeks! So now I am back at 6.8lbs down and I am only going to keep going down!!
I hope everyone is having a great weekend!!... Read more
This week I lost another 3.6lbs!! This makes a total of 6.8lbs lost!!! Woo hoo!! It is wonderful to see my weight loss ticker actually move!!!
I have also made the decision to start going to Curves. I LOVE Zumba, but it is so intense! So I ... Read more
I had my third weigh in on saturday and I had a tiny little loss, but a loss is a loss and that is good. I haven't done as good as I know I can do on WW and I know I have no one else to blame but myself. I really need to get my butt in gear!! La... Read more
Yesterday marked my 1 year anniversary on Spark People. I didn't lose weight in the past year, but I certainly have learned a lot from this website and I intend to keep with it this year as I continue my weight loss journey.
I have been on ... Read more
It's a new year and once I again I am back in weight loss mode. Since I have been on Spark almost a year now...with no results...I decided I need to go back to the only thing that worked for me...and that is Weight Watchers. I plan to sign up as... Read more
A little while ago I posted a status update that said "I need to get back on the spark wagon" to which my cousin replied "There is no wagon! You need to COMMIT to a lifestyle change." This got me thinking about what does and doesn't work for me,... Read more
I am hoping this will give me some motivation.
1. My health - I have a family history of just about every health issue out there, being over weight increases my risk of major health problems in the future.
2. I want to be able to look ... Read more
I just read this in the 'Secrets of Success' so I thought I would post it here so I can remember it.
Fake It 'Til You Make It.
Act as if you are at your ideal weight. What would you eat? What is your posture like? How do you carry yoursel... Read more
I just read through a thread in my "Walking off the Weight" team about taking a virtual walk...I like that idea, so I decided I am going to walk to Las Vegas, Nevada! Why? you might ask...well why not??
According to Google maps, the distanc... Read more