-KATY-'s Blogs

Anticipating April
Wednesday, March 24, 2010      3 comments

So, March ended up being a doozie! I had all of these great goals and plans...none of which happened. March was a busy month at school and work, I have slept less and worked out less. On top of that, I have been sick all week and because I can't... Read more
Health Survey
Wednesday, March 17, 2010      1 comments

1. What did you eat for breakfast? I just switched it up, I have instant Cream of Wheat with cinnamon applesauce (and Splenda) and a banana. Starting tomorrow I am going to add a hard boiled egg too. 2. How much water do you drink a day? ... Read more
Getting back on the horse
Sunday, March 14, 2010      1 comments

So, I had all of these great goals for March and I totally fell off the horse last week! I don't know why but when I work the later shift I have no motivation. However, this week I work early and I am on spring break so I will make my weekly goa... Read more
Saturday, March 06, 2010      1 comments

I am finally feeling like the healthy eating and exercising are becoming natural for me. I don't have any crappy food in the house (I am sure my boyfriend with no weight issues is thrilled about that) and I am even trying to make healthy choices... Read more
Sunday, February 28, 2010      2 comments

Okay, well it has been 7 weeks and time to set some goals for March. 1. Lose 10 pounds. 2. Exercise at least 3 times a week. 3. Do the "death" workout (high impact cardio/sculpting/toning) at least 2 times a week. 4. Walk outside at l... Read more
My journey...
Tuesday, February 23, 2010      4 comments

This is my first ever blog so hopefully I am doing it right! I have been on Spark for almost 8 weeks and couldn't be happier. I have lost 10 pounds which I think is awesome. I have given up caffeine, pop, smokes, crappy food, everything I love a... Read more