April 2, 2014
A young couple decided to deal with their ambivalence about panhandlers by giving money to the first person who asked each day. They were sincerely attempting to work with their confusion around the issue of ho... Read more
I have been immersed in various books, and audio books over the past year or so trying to get all of the answers to my questions. I probably will be searching forever as I know that the more information I read and interpret, the more questions ... Read more
LIFE WILL SEEM LIKE A DREAM
When we look back, at the time of death, the experience of this life will seem like a dream.
Andójust as with our nighttime dreamsóit will seem useless to have put so much effort into it.
The fear we ... Read more
I am trying to change my life little by little as there are so many things to pursue.
A new job, a new home for my family (I decided yesterday that I don't want to live in my current city anymore), my foods and a lot more. Sooooo. I am ta... Read more
I don't know but trying to figure out motivation and momentum.
First, I firmly believe that one needs to be clear on what his/her goals are. Without goals, you will not know where you are going.
Secondly, your goals probably have some... Read more
After creating the entry to the blog, the system was complaining about HTML. This was probably due to symbols and such that I was using. Sorry if things were cut out.
This took me a long time to develop so here we go. I give credit to Th... Read more
We always seek things in other places. It usually is right there with us; we just need to trim the fat to find it.
Blame - ah, the good old excuse of not taking ownership. Blame is related to mental and emotional maturity or fear.
Fe... Read more
I have been touched by a recent email from those daily and weekly emails that I signed up for a year or so ago. I just wanted to share and add that the following can be used in so many other aspects and events in daily life. Note that one doe... Read more
If you have 8 minutes, watch this video. It's fundamental and explains why people gain weight.
Calorie restriction: Not good
Exercise mania : Not good
Pills and caffeine: Not good
Slightly less calories/exercise/low glycemic foo... Read more
I am outside composing this on my phone alone.
I have not been here since April of this year. As the months go by everyday I wonder why I cannot simply stick to a happiness program which is the first thing on my priority list. A visit ... Read more
Time for a long blog - but not today; have to work out. This is just a placeholder to remind myself why I am doing this:
1. For me
2. For me
3. For me
4. For me
5. For me
6. For my family, my mom, and friends to have more time wi... Read more
OK, here I go.
The entire past month, I've dreaded going to my sister's wedding. Why? I'm a selfish bastard. I did not want to face relatives that I haven't seen in years (10+) and let them see that I've turned into an obese man. To ad... Read more
The first week I was at my new position, I packed a lunch every day with snacks. Mainly a raw food diet with some days of tuna sandwiches. THEN week 2, I got lazy, but still ate great. THe thing was that I had to GO somewhere (primarily Whole... Read more
Totally eating badly and getting stressed at work. I see the correlation of stress and food and it is back to haunt me.
Screw this. I am so frustrated and pissed that I fell off. Almost like clockwork - 2 months, had an injury, relaxed ... Read more
Over the past few days, I've been upset about my knee, not having time in the am to workout. I am very busy with school, teaching online courses and my new job. AND, I have to keep my family happy (and myself while doing that!). I came to the... Read more