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    -AMANDA79-   29,598
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Weightlifting and Casserole Making

Sunday, October 19, 2014      1 comments

Weightlifting! I am four weeks in to the New Rule of Lifting for Women program and must say that I am really loving it! I'll admit that I was intimidated by the weight room at my gym. Well actually I was first intimidated by the entire gym :... Read more

New Rules of Lifting for Women

Sunday, September 21, 2014      2 comments

I read this book and am giving the exercise plan a try beginning tomorrow. It is a 7 stage, 6 month long weightlifting plan. The gist that I got from it is stop lifting... Read more

Long time, no blog!

Saturday, August 16, 2014      2 comments

Hello friends! I've been creeping around sparkpeople, but not blogging. Thought I would take a few minutes and post an update. Weight - After hitting my maintenance weight in August of 2012, I maintained for about a year. The last year I... Read more

Slow Cooker Honey Mustard Chicken

Saturday, May 17, 2014      5 comments

I revived the What's Cookin' Good Lookin' recipe game on the maintainers team this month. We pick a new recipe, make it, and blog about it. Here is the link to the discussion thread if you are interested. www.sparkpeople.com/mysp<... Read more

Hamburger Noodle Casserole - delicious!

Sunday, January 12, 2014      4 comments

I was browsing through my Taste of Home Comfort Food Diet Cookbook and came across this recipe. What caught my attention was the use of cream cheese. Very similar to Million Dollar Spaghetti recipe that is floating around the net, but way easi... Read more

Taco Spaghetti - YUM!!

Monday, December 02, 2013      9 comments

Taco Spaghetti Recipe Review Recipe Link recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
625633 This is a Taste of Home recipe. We... Read more

Recipe Review!

Sunday, October 13, 2013      4 comments

We have revived the recipe review game over at the At Goal and Maintaining + Transition to Maintenance team. I had this one saved for ages, so it was a perfect time to try it. Mom's Slow Cooker Pork Chops and Sweet Potatoes Read more

My plan - Week of 10/6/13

Sunday, October 06, 2013      2 comments

I've been doing a great job following my plans the last couple weeks! Give it a try! You might just like it. emoticonRead more

My Plan - Week of 9/30/13

Sunday, September 29, 2013      1 comments

I'll plan my dinners and workouts. For breakfasts and lunches, I'll have a couple things planned that I can alternate between. Breakfasts - either eggs, toast, and fruit OR greek yogurt with fruit and sunflower kernels OR cottage cheese wi... Read more

What I am loving this week!

Friday, September 27, 2013      1 comments

Two things that I am really loving this week - 1. Roasting frozen veggies and 2. dailyburn.com Roasting Frozen Veggies I've been roasting fresh veggies for quite some time. I think it all started with a sparkpeople recipe that roasted... Read more

My plan - Week of 9/23/13

Sunday, September 22, 2013      1 comments

I used to do this all the time and started slacking. I saw my sparkfriend Sandy's plan and decided this was just what I need to get back on track! I'll plan my dinners and workouts. For breakfasts and lunches, I'll have a couple things pl... Read more

August Review

Thursday, September 05, 2013      3 comments

On January 1st I posted a blog detailing some areas in my life I want to focus on this year. Another goal I have is to take a few minutes at the end of each month and see how I did. Don't want my goals to be forgotten as the year wears on. ... Read more

July Review

Sunday, August 04, 2013      2 comments

On January 1st I posted a blog detailing some areas in my life I want to focus on this year. Another goal I have is to take a few minutes at the end of each month and see how I did. Don't want my goals to be forgotten as the year wears on. ... Read more

Voted Popular Blog Post: View All Popular Posts Still Maintaining - Must Focus on Quantity and Quality

Friday, July 19, 2013      34 comments

I finally stopped yo-yoing last August and have really become a "maintainer". Maintainers are not merely folks who have reached their goal weight. Maintainers are focused. Maintainers are conscious of their food and beverage choices. They ex... Read more

June Review

Thursday, July 04, 2013      1 comments

On January 1st I posted a blog detailing some areas in my life I want to focus on this year. Another goal I have is to take a few minutes at the end of each month and see how I did. Don't want my goals to be forgotten as the year wears on. ... Read more


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