Today was a day completely full of stress and tense situations. I was hoping it would all be over, but today is going to be just as stressful! I wasn't able to make it to the gym yesterday and so instead of my usual net calories of 1200-1500, ... Read more
I just realized I haven't posted a new blog in a very long time!
Nothing to really update though.... I'm still plowing my way through. It's a little discouraging now that the weight comes off at a snail's pace. It was much more fun when ... Read more
So I've had the name "kozeraag" for quite some time. The only reason I used it as my user name was because that was my e-mail address. Well, I've since changed my e-mail address and the name lost a lot of meaning for me.
Since I'm not ver... Read more
Sometimes I have those days where I think I could burn a million calories. I spend hours at the gym and I feel energized and refreshed all at the same time.
Today, was not one of those days. Today was one of those days where I had to DRAG... Read more
So I've found myself perpetually busy and never having enough time to really do the things I'm supposed to do while being on the Community Team. I basically had to throw in the towel, or wave the white flag, whichever cliche you like best.
... Read more
The Oregon coast was beautiful over the weekend! We stayed in Seaside, but also traveled around to Tillamook and Newport.
So many things to see, SO many foods to indulge in! I basically let myself eat whatever I wanted, whenever I wanted.... Read more
Ok, it's the day after my birthday. Time to weigh-in.
I hadn't updated my tracker to reflect the weight gain I had experienced which led me to start skipping the scale. I did cheat a couple of times and weighed myself. I'm actually bumme... Read more
Ok, so maybe that title isn't entirely accurate. I'm not really stuck at one weight, it's more of a range of weights. I seem to be able to gain weight and stay the same, but losing weight? Nope, not really an option!
I keep staying the s... Read more
Yay! So I had the code for free shipping at www.vitalicious.com so I could get some amazing Vitamuffins! I love them. I got the sampler pack so I have a ton of different kinds to try! I had AppleBerry Bran today. I was disappointed because ... Read more
This picture is really inspiring to me. No, it isn't of someone who has lost a lot of weight. But it is something that helps to convince me that gaining muscle is not a scary thing!
www.onemorebite-weightlo ss.com/muscle-to-fat... Read more
Ok, so basically I'm referring to my last two blogs so you can read those if you want background information.
I recently complained about weight watcher's muffins. I e-mailed them asking why they are now smaller and fall apart. I actually... Read more
I have been really opinionated lately for some reason. I mean, I'm usually opinionated, don't get me wrong! But lately I've actually been writing a lot to the magazines I subscribe to.
I'm an addict so I subscribe to Cosmo, Glamour, Elle,... Read more
Anyone else eat Weight Watcher's muffins?
I haven't eaten them in a couple of weeks and decided to buy another box over the weekend. Well, I crack it open and think "hey, this seems a LOT smaller than normal."
They are totally smaller!... Read more
Ok, so a couple of the stories I've read in the Chicken Soup for the Dieter's Soul are pretty good. But I was really thrown off by the first one!
In it, the woman is obese at 290 pounds. She is unhappy with herself, but only changes becau... Read more
Ok, I went to the library yesterday. (Yes, of course, and?)
I saw Chicken Soup for the Dieter's Soul. Seriously? Do they make a chicken soup for EVERYTHING? Apparently so! So I had to pick it up. This feels a little premature because ... Read more