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    _LINDA   215,048
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Excited About Tomorrow!

Saturday, April 18, 2015      11 comments

Its finally arrived! My reward for fundraising for breast cancer research and the breast cancer center. My all day health and wellness party. Six fitness classes throughout the day and nutritious snacks and lunch. I rested today. ... Read more

Working It Wednesday!

Wednesday, April 15, 2015      11 comments

So there were two days I hit seven to eight hours sleep, but with wake ups. Each time I was in a lot of pain. I think a lot of it was due to not being able to change position. I used to try sleep on my side but my shoulder/arm would soon prot... Read more

Walking Wounded

Monday, April 13, 2015      15 comments

I have been pushing through quite a bit of pain lately. Near the end of my walk on Sunday, I felt what I thought was a shin splint happening above my my right ankle. Later, during the night I woke up with a foot to leg cramp in that same area.... Read more

Marathon of Hope

Sunday, April 12, 2015      13 comments

Terry Fox was a young Canadian male 18 years old diagnosed with bone cancer to which he lost his leg. He decided to do a cross Canada marathon to raise funds for cancer 35 years ago today. He was inspired by the suffering of other cancer pati... Read more

Sleep Of The Dead

Saturday, April 11, 2015      15 comments

After running Friday's bridge game at the club, I was tired, but I needed to go home get my bank card, drop off the change from the club and walk to my bank to cash my check. It was warm, but very windy, the gusts and vehicles driving by kickin... Read more


Thursday, April 09, 2015      15 comments

I visited my family Dr. and she agreed I needed careful checking out and promptly. Before she could refer me to the specialists, she needed tests done. My plan was to walk home to Mom's place with Daisy and Mom after my appointment. She woul... Read more


Wednesday, April 08, 2015      16 comments

It wasn't hard to find Piloxing videos online. There were lots, mostly short 10 minutes or less but they showed what to expect. They use weighted gloves to work the upper body and alternate between fast cardio boxing moves and ballerina type b... Read more

Movie And a Dinner with Sister

Friday, April 03, 2015      13 comments

My sister Sandy (SABLE77) came into the city from the farm so she could go on the bus early in the morning to Edmonton to visit her daughter with our Mom. Mom didn't feel like going out, so Sandy and I attended the movie Run All Night starring ... Read more

Last Month!

Thursday, April 02, 2015      13 comments

My big training month is nearly over. Why I had ramped up the fitness minutes (and as a bonus the steps) was because I wanted to fully participate in the fundraiser I have been working on. Bust A Move features six fitness classes throughout th... Read more

Victories And Ice Photos

Monday, March 30, 2015      11 comments

I won the Freecell online Master's tourney on Sunday. This tournament happens once a week. Only people who have won tourneys can enter. This website runs tourneys 24/7 of different variations of Freecell, lots of fun to see who can win a pred... Read more

Night Out At a Unique Place With Photos

Sunday, March 29, 2015      8 comments

The first thing I did when at Mom's was go for a walk. The paved paths along the river were clear, but the wooded paths are still either muddy or icy. The last of the ice along the river is ready to break off: Read more


Saturday, March 28, 2015      12 comments

A series of excellent blogs by my Star Maintainer friends (check out WATERMELLEN, ONEKIDSMOM, FEEDTHEHUNGER, all excellent blog writers you could learn a lot from) are really focusing on the mental aspects of why one got obese in the first place... Read more

Ghost In The Machine

Thursday, March 26, 2015      12 comments

A while back I had difficulty with my printer. I was endeavoring to print out a 100 page manual on two sides of a sheet. As my printer was not duplex, I had to flip each page over, but somehow the setting wasn't doing this, so I tried to stop ... Read more

First Tablet Photo

Tuesday, March 24, 2015      21 comments

I found it very difficult to navigate the website as everything is so tiny. Wow. I accidentally clicked home and thought I lost this blog but when I clicked Chrome it to... Read more

Osteoporosis, Are You At Risk?

Friday, March 20, 2015      14 comments

67% of people with osteoporosis don't know it until their first fracture. Osteoporosis is a condition that develops when bone tissue and key bone minerals like calcium are lost faster than they are replaced. Bones become so weak and brittle t... Read more

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