I am on a TEAM called the "100 Club" it is where you do 100 of any Exercise a day!!
So I picked 100 Step-ups ith 3.5 lb. Dumbbells
100 seconds of Planks, 20 sec. With 10 sec. Rest X 5 Read more
10 days to exercise!!
Cuz 100 Days is way too Daunting 😁
done 45 minutes DONE!!... Read more
My expectations BLC 26
As a Hot Mocha Maniac, I expect to lose 20 pounds, I will eat breakfast everyday, and with the help of my teammates, I will be able to do this.
I expect to get toned and lose inches and get my BMI to a healthy 25, I have been there but not ... Read more
My 90 day Bikini Mommy Challenge
Well I did the fitness test!
WOW is all I could say
So here is day one:
1. Squats 30
2. Hi-knees 49
3. Push-ups 13 on knees and full and only went down a couple inches but I did SOME!
4. Squat Jumps 19
5. Tri-cep Dips 18
6. Bu... Read more
BLC break plan
Hey everyone!! Thanx for reading
My plan is to workout at least 5 days a week, at least one hour, doing different exercises cuz I get bored easy.
I love looking for exercises on The internet and have found lots of free sites, and free ap... Read more
My BLC 4 day meal plan
I will have Maltomeal in the morning, it has 100% of. What you need for folic acid!
Eat school lunch,
Salad for dinner
Maltomeal is delish not to expensive and it fillsme up. School lunches are ok and I can getin my... Read more
BLC 25 Fitness Test Blog
Well I did push-ups on my knees and did 24 only went down about 6" but that will come!!
Crunches I did 26, I know my stomach will be killing me tomorrow, as well as my legs from the 3 Minute Step Test, of which I took 60 steps on a 12 inch ste... Read more
I know this is Vain... BUT
I just bought this pair of Boots, and I want to wear them with shorts, but not until my legs are thinner or at least my calves!!
I know, I know who cares what other p... Read more
Smart Goals for MY BLC team, the HOT MOCHA MANIACS
Well here I am again!! OK I will be 55 in 28 DAYS!!
So these are my short term SMART GOALS for the Next 28 DAYS
1.) I will eat Breakfast every Morning, LOVE Malt-O-Meal!!
2.) eat 3-5 freggies everyday
3.) drink 64 oz. water every day, t... Read more
I took a picture of myself
OK never done this before!! But I did it, and to keep me accountable I will post a picture once a week!! This is me in a Medium shirt, I usually wear Large. This AM I weighed 18... Read more
18 more days in April
I saw someone, wrote a blog that said only 3 more minutes, till I hit 500 min. For March, so that got me thinking, I tried to go and find whose blog that was but could not?..
So I am gonna do at least 30 minutes of exercise for the rest of th... Read more
When did SparkCoach Start and how did I miss it!!
Not even sure how I found it!! but I think this is what I need and have been missing.
Ya!ll need to check it out!!... Read more
my old plan being revisited to be healthier
I will be 55 May, 24th and with the help of my Slytherin friend's and Beyond the Scale Team, I think I can be healthier and smaller!! And with my other teams Urban Rebounding, and Hula-Hoop All Star's!
1. Quickfire Challenge everyday thanx... Read more
I have always want to learn how to Clog!!
So I have found four tutorials online!! geez I am so uncoordinated, it take me forever to just learn the first few steps, but that's why I am doing it online, so I do not feel so stupid!!!
Wish me luck!!... Read more
My CLOCK changed itself this AM
Hey, have you ever heard of this!! Well neither have I, anyway my son Christopher gave us this clock for an anniversary, he is the one in Heaven, he died
June 15, 2002 , and when we moved the clock was working, until a few months later, I put... Read more
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