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*LISA*KAY*'s Blogs

Wednesday, April 26, 2017      3 comments

Hubby and I have been walking just about everyday for over a month now. He is pre-diabetic and has high blood pressure. His last doctor's appointment scared him into action. So, we've been pounding the pavement together. I am feeling good bu... Read more
Tuesday, October 11, 2016      3 comments

I'm feeling better than I have in a while. Physically and mentally. Decided to only focus on things that are within my control. No more worrying over those things that I can't change or can't control. These few pounds that I've lost in the l... Read more
Sunday, October 09, 2016      4 comments

I'm struggling with negative emotions today. Feelings of anger, fear, anxiety and disappointment are getting me down. I know I'll work through it all, but today I'm feeling a little sorry for myself. I'm not going to let it throw my eating of... Read more
The Countdown is On!
Tuesday, June 23, 2015      0 comments

We leave in just under a week for vacation! I'm in the process of packing and getting things ready for our trip. It's a blessing to have a meal plan for the week to keep me from just grabbing junk on these busy few days leading up to our trip.... Read more
Dreary Wednesday
Wednesday, June 17, 2015      0 comments

We've had rain for so many days in a row, I've lost count. Today is no exception. It's rainy and grey. The past few days have cleared up enough in the afternoon to see a little sunshine and make it possible to spend a little time exercising i... Read more
Thursday, June 11, 2015      2 comments

I have been trying to figure out the best way to eat for me. I have tried so many different diets. I've read about a 100 books on weight loss and dieting. I've joined online programs. I've used computer software. I have spent a lot more mon... Read more
Friday, May 15, 2015      3 comments

I am struggling to keep going. The past couple of weeks have been super busy and I've been stressed about getting things done. The end of the school year is always crazy! I have not worked out consistently and my eating has been off. I'm mak... Read more
Tuesday, May 05, 2015      1 comments

This has not been the best day I've ever had! Woke up this morning and it was stormy and raining. I hate going out in the rain, but have to take my daughter to school. The guy who rents from us hadn't paid the rent which was due the 1st and a... Read more
Sunny Sunday
Sunday, April 12, 2015      1 comments

What a beautiful Spring day! The sun is shining and it's warming up nicely! We decided to skip church this morning because Lindsay has a 4H meeting/community service project this afternoon and she also has a project to put some finishing t... Read more
What a beautiful day!
Saturday, April 11, 2015      1 comments

My daughter and I just returned from a nice afternoon walk. Beautiful day, the sun is shining and it's warm. I love it! I'm back here to really buckle down! I've be... Read more
Light at the End of the Tunnel
Saturday, October 25, 2014      4 comments

I have had one of the most stressful times of my life over that past month or so. It's been something that made me loss sleep and ignore my goals for health and fitness. Now this time is behind me and has been resolved so I'm back today to rea... Read more
Feeling Proud!
Thursday, October 23, 2014      4 comments

A few days ago, I put some clothes in my washer, turned it on and shut the lid as the water filled the tub. I went back a couple of hours later to put the clothes into the dryer and the tub was still full of water and the timer had not advance.... Read more
In a Good Place
Wednesday, September 24, 2014      2 comments

I love this time of year! Beautiful warm days, cool nights, lovely colors gradually showing on the trees. Pumpkin everything! I have had a great couple of weeks! My youngest daughter, Lindsay turned 15 earlier this month. She is such ... Read more
Busy few days...
Saturday, June 28, 2014      0 comments

These past few days have been very busy! In addition to trying to get everything ready for our vacation, Lindsay has been putting the final touches on her 4H projects. She's doing Family History Treasure Hunt (genealogy) and Controlling the Im... Read more
Sunday Ramblings
Sunday, June 22, 2014      3 comments

Well, I weighed in this morning and lost another 1.1 pounds putting me down 36.2! I'm very excited and happy with the progress I've made so far. i have finally made the mind/body connection and have learned that my weight problem had as much t... Read more

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