~INDYGIRL's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=%7EINDYGIRL ~INDYGIRL's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ New Goals- New Picture http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6358056 Here I am at 262 from 210 in 4 years ago. Medical treatments, cortisone, emotionally eating and slowing down... more disks protruding in my back and my knees needing replaced- soon to happen. Regain is not the end, as I've told you and showed you before. It is part of the journey. Just don't let it go too far and don't put your belief in it as fate. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/cf44ae10-09df-481d-8898-ea7e1d136ff4.JPG"> <BR> <BR> Here I am at my lowest of 21... Fri, 5 May 2017 13:37:59 EST JUST YAY!!! I GOT IT!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5767881 From Wheelchair to Coach in pictures... <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/4/l3470052.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l110523103.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2080843010.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1789856272.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2116585984.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/6/1/l61278817.jpg"> <img src="http://photos-ak.sparkpeople.com/... Wed, 27 Aug 2014 07:52:07 EST 250 lbs Lost Without WL Surgery/ Crazy Diets PICS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5282516 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1441955488.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1213392427.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/6/0/l609132871.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/4/7/l47179362.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/6/1/l611459399.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/5/2/l528490827.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/5/8/l580943561.jpg"> <img src="http://photos-ak... Mon, 11 Mar 2013 12:29:18 EST My First Pair Of Jeans In Over 25 Years/ B4 and after http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5031529 <img src="http://photos-ak.sparkpeople.com/nw/5/5/l556127355.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/5/5/l553718314.jpg"> <BR> <BR> This is me before I started losing weight at 460 pounds and wheelchair bound. <BR> The second picture is me in my new jeans! I haven't been able to wear jeans in 25 years. Woohoo! Thank you SparkPeople for helping me lose 224 pounds without weight loss surgery. You saved my life. <BR> <BR> (yes I know I'm top heavy, please stop writing to me ab... Sun, 26 Aug 2012 10:43:43 EST I officially lost 200 Pounds today! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4807740 <img src="http://photos-ak.sparkpeople.com/nw/6/6/l664155279.jpg"> <BR> 460 to 259.2 Woohoo!!! Tue, 27 Mar 2012 17:31:22 EST