ZZYYGGY3's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ZZYYGGY3 ZZYYGGY3's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Friday April 17, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5913069 Weather: Gorgeous with lots of sunshine, and clear blue skies. A nice breeze blowing as well. Temp about 69 degrees. <BR> <BR> Thursday's Log: <BR> <BR> Thursday went really well. I went to my job at the library and did some cataloging on the computer. It was actually list making, and I used my laptop, and emailed the lists to my boss. She was looking for the chronologocal order of author's series. It was interesting to find. I had to do most of the work on Wikipedia. <BR>... Fri, 17 Apr 2015 18:42:57 EST Thursday April 9, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5908394 Weather: Snowy this morning, and earlier in the morning. I woke up to clouds and snow on the ground. The weather is suppose to get warmer this weekend. One can only hope though lol. Temp about 35 degrees. <BR> <BR> Wednesday's log: I think a hit a wall on Wednesday. I woke up not feeling like doing anything at all. I did get some reading done in the morning, and some work on the computer done later, but no housework. I had a huge sprlurge of energy on Tuesday where I got alo... Thu, 9 Apr 2015 15:38:45 EST Tuesday April 7, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5907260 Weather: Cloudy and rainy in the morning, but cleared up in the afternoon. Temp about 40 degrees. <BR> <BR> Monday's log: <BR> <BR> Monday went really well. I woke up after a night of very little sleep, and worked on the computer. At 10:30 I left to go swimming. It was really cloudy and yucky out. A drizzily kind of rain. Got to the pool and there was noone in it. I went in and started laps and worked on water walking as well. 15 minutes later people started coming in. It... Tue, 7 Apr 2015 19:02:30 EST Monday April 6, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5906620 Weather: Cloudy, cold, and snowy. Snow flurries. It won't stay long. Temp about 35 degrees. <BR> <BR> Sunday's log: <BR> <BR> Sunday was a quiet day. I spent the day reading, and working on my homework. I also worked on the computer some. I went to church around 9:00, and came home. I really wanted to go back to bed all day, but didn't. <BR> In the evening I went out to dinner with my sister and her family at the Windjammer Restaurant. It's a local steak and seafood restaura... Mon, 6 Apr 2015 18:54:29 EST Sunday April 5, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5906012 Weather: Gorgeous outside but a bit chilly. The sun was out though, and there was lots of blue sky. Some wind. Temp about 22 degrees. <BR> <BR> Saturday's log: <BR> <BR> I woke up and really had a hard time getting going. The sky had clouded up, and it was snowing. I looked out the window, and just went blah, yuk and blah again. It wasn't like Friday at all, and the wind was blowing. A real good day just to stay inside and go back to bed. But I got up had breakfast and went o... Sun, 5 Apr 2015 20:03:06 EST Saturday April 4, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5905432 Weather: Snow, cloudy, and chilly in the morning. Temp about 32 degrees. The sun came out in the afternoon though. A gorgeous day but still chilly at 30 degrees with a cold wind blowing. <BR> <BR> Friday's log: <BR> <BR> Friday weather wise was absolutely gorgeous. I went grocery shopping in the morning with my brother, and actually stuck to my list. I got home and put stuff away but found I forgot a couple of things. They weren't on the list. <BR> <BR> After that I had brea... Sat, 4 Apr 2015 16:29:18 EST Friday April 3, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5904956 Weather: A gorgeous day with lots of sunshine outside. Temp a whopping 65 degrees. It was a perfect spring day with a nice breeze blowing as well. <BR> <BR> Thursday's log: <BR> <BR> Thursday went well. I woke up sluggish. I really hate mornings. If it wasn't for coffee I think I would just abolish all mornings. You are nice and comfy in your bed, not to mention warm, and you wake up, some of us to screaming alarms. You lay in bed wondering if you really want to get out or not.... Fri, 3 Apr 2015 19:26:49 EST Thursday April 2, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5904337 Weather: started out grey, cloudy and very cold, but turned warm with the sunshine out, and clear blue skies. Temp a very balmy 49 degrees. Haven't seen that in awhile. <BR> <BR> Wednesday's log: <BR> <BR> So yestarday I had planned on going swimming in the morning. That didn't work out quite like I planned it. I woke up at 10:00, and just didn't feel like leaving the house. I did get alot of housework done, and mopped up my kitchen floor. I think I got the last of the road sal... Thu, 2 Apr 2015 16:55:56 EST Wednesday April 1, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5903731 Weather: Gorgeous all day with lots of sunshine, and clear blue skies. Temps about 32 degrees. Windy as wll <BR> <BR> Tuesday's log: <BR> <BR> Yestarday was the day we did our oral reports in class. Everyone had a different area on the Rwanda Genocide. It was very revealling. My report was on General Dallaire the General in charge of the UN Troops. He wrote a book about his experience, and I only read excerps for my research. I want to read the whole thing now. I didn't know ... Wed, 1 Apr 2015 18:47:39 EST Friday March 27, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900782 Weather: Blah. Cloudy, wet, and snowy all day. Mild temps thouh, and no wind. Temp about 35 degrees. <BR> <BR> Thursday's log: <BR> <BR> Thursday went really well. Got up and worked on the computer for a bit. I worked on my homework, and other stuff. Did some housework around the house. <BR> <BR> At 1:00 I went over to my job at the library and worked on some labeling. They have a whole lot of new stuff in for kids, and reading. All this stuff needs to be labled with the... Fri, 27 Mar 2015 18:06:43 EST Thursday March 26, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900222 Weather: Cloudy and rainy out there. Rain, haven't seen that in awhile. Temp about 40 degrees. No wind so if felt much warmer. <BR> <BR> Wednesday's log: <BR> <BR> Wednesday went well. I got up late, but got to work quickly. I worked on my homework for class, and other stuff on the computer. Then I went to my Doctor's appointment. I thought it was nicer out then it was. The sun was out, and it looked so nice. I wore only my spring coat, and a t-shirt under neath. There wa... Thu, 26 Mar 2015 18:40:56 EST Wednesday March 25, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899608 Weather: Nicer out there but still chilly. There was a really cold wind blowing. The sun was out though which made it brighter. Temp about 30 degrees. <BR> <BR> Tuesday's Log: <BR> <BR> Tuesday went really well. I went to class and we went over Martin Luther King's I have a speech speech. We had seen a video last week on the freedom rider's and went over that as well. We also went over our oral reports due next Tuesday. I have it mostly done I just need one more source, and wi... Wed, 25 Mar 2015 18:30:05 EST Tuesday March 24, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898969 Weather: Lots of sunshine but still pretty chilly out there. A cold wind blowing as well. I could go with some warmer temps Mother Nature. <BR> <BR> Monday's log: <BR> <BR> Went swimming as usual on Monday. I was up and out of the house by 10:00. Came down just as the mailman started to sort his mail so I stayed and waited. Glad I did. There was a refund check from CCV for me for $150.00. I took the check after the mailman left, and put it in my back pack. <BR> <BR> Got int... Tue, 24 Mar 2015 17:58:01 EST Tuesday March 17, 1015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894777 Happy St. Patrick's Day <BR> <BR> <BR> <BR> Weather: A very balmy 35 degrees with rain, and clouds all day. The rain was light, but it was good to see instead of snow. The wind has come up, and it's a lot colder now. The temp dropped to 25 degrees. <BR> <BR> Monday's log: <BR> <BR> I had a great day on Monday. I got up kind of late, so skipped breakfast thinking I would grab something at the the Burlington Coop. I left to go swimming around 10:00. <BR> Finished swimming, and ... Tue, 17 Mar 2015 18:08:45 EST Monday March 16, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894114 Weather: A very balmy 35 degrees out there with mostly clouds though. Some sun in the afternoon, but still mostly cloudy and hazy. <BR> <BR> Sunday's log: <BR> <BR> Sunday was a busy day for me. I got some housework done, and finished the last of my homework for my class. I think I have a pretty strong thesis right now. All I have left to do is run it through word processing, and format it. Somehow I lost my word perfect on my computer. I use wordpad, but it doesn't have all t... Mon, 16 Mar 2015 17:52:52 EST Sunday Marh 15, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893479 Weather: Snowy and chilly all day. Grey skies, and cloudy. A blizzard like squall in the afternoon. Temp about 25 degrees. <BR> <BR> Saturday's log: <BR> <BR> Saturday I didn't do much at all. Did a lot of reading, and work on the computer. Didn't get much housework done at all. Didn't get out at all so didn't get any exercise done. <BR> <BR> Last week went pretty well. I got out 4 days last week, and did 4 days of exercising, and cardio. Got all my other goals done as well. ... Sun, 15 Mar 2015 18:27:49 EST Saturday March 14, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5892909 Weather: cloudy, dark, and dreary. So far no snow, or rain, but it's suppose to start this evening. Temp about 32 degrees <BR> <BR> Friday's log: <BR> <BR> Friday went pretty well. Spent the day reading. I also watched some videos on youtube. Didn't work on any of my goals though. <BR> <BR> My goals for Sunday are: <BR> 15 minutes of writing <BR> 15 minutes of housework <BR> 10 minutes of strength training <BR> 30 minutes of cardio <BR> staying within my calorie range or below th... Sat, 14 Mar 2015 16:14:49 EST Friday March 13, 2015 Friday the thirteenth http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5892410 <BR> Happy Friday the thirteenth lol <BR> <BR> Weather: clear in the morning with lots of sunshine, cloudy and snowy in the afternoon. <BR> Temp about 24 degrees. <BR> <BR> Thursday's log: <BR> <BR> Thursday went pretty well. I went over to my job at the library, and did some work on one of their bulletin boards. After that I spent the time working on my homework, and getting some reading done. I still have to work on my essay for class. <BR> <BR> Went to Chick's market and ... Fri, 13 Mar 2015 17:58:07 EST Thursday March 12, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5891837 Weather: gorgeous outside, but much chillier out there. A cold wind was blowing as well. The sun was out, and there clear blue skies though. Temp about 26 degrees. <BR> <BR> Wednesday's log: <BR> <BR> Wednesday went pretty good. I got up late, but got quite a bit done. I went to my doctor's appointment at 1:00. Nothing unusual there. Yestarday was so gorgeous and warm out I didn't wear my boots, or my hat or mittens. I just had my coat on, but that was over a short sleeve shi... Thu, 12 Mar 2015 17:24:15 EST Wednesday March 11, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5891247 Weather: Wow a balmy 50 degrees today with lots of sunshine, and clear blue skies. Everything is melting, and it was a good day out there. Some wind blowing but not a whole lot. <BR> <BR> Tuesday's log: <BR> <BR> Tuesday went well. I walked to class in the morning, and got there early. I was able to print <BR> out my homework, and get organized. I took the bus home, and stopped at Chick's market for some groceries. I walked home from there which is about a 15 minute walk. <BR>... Wed, 11 Mar 2015 17:05:23 EST Tuesday March 10, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5890600 Weather: Yestarday it was thirty degrees. Today it was 50 degrees. The sun was out, and everything was melting. This is our January thaw in March. The end of the week we'll see temperatures back to normal, but above 0 degrees though. <BR> <BR> Monday's log: <BR> <BR> Yestarday was a great day. I went to a sister breakfast and we had a good time. My two sisters, my neice, and her daughter were there as well as my brother. One of my sister's husband was there as well. We had the... Tue, 10 Mar 2015 16:39:56 EST Monday March 9, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5890021 Weather: Gorgeous with lots of sunshine outside. A real balmy 40 degrees out there. A chilly wind blowing, but it didn't seem that bad. <BR> <BR> Sunday's log: Got quite a bit done yestarday. Did some housework, and work on the computer. I got my homework done for my Dimensions class. I just have to be sure to transfer it to my flash drive so I can print it out at school on Tuesday. I also got my taxes done woo hoo. Got all my goals done except for the walk and exercise, and about ... Mon, 9 Mar 2015 18:02:00 EST Sunday March 8, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5889335 Weather gorgeous in the morning with lots of sunshine and clear blue skies, but clouded up and snowed in the afternoon. Just a flurry though. Temp about 25 degrees. <BR> <BR> Saturday's log: <BR> <BR> Got quite a bit done yestarday even though I got up late. I didn't get started until about 12:00 noon, and just worked on some housework, and dishes done. I also worked some on the computer and read quite a bit. <BR> <BR> Last week went alright. I didn't get out a whole lot but mana... Sun, 8 Mar 2015 16:37:50 EST Friday March 6, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5888339 Weather: Gorgeous today with lots of sunshine, and clear blue skies. Temps a balmy 22 degrees. A chilly wind blowing, but the sun made it alot better. <BR> <BR> Thursday's log: Thursday I was up around 8:00 and did my usual morning stuff. Playing scrabble on the computer, and getting caught up on the news, and my email. I got some of the mess taken care of in my apartment. I wish I was one of those people who cleaned constantly. <BR> <BR> At 1:00 I went to my volunteer job at t... Fri, 6 Mar 2015 20:21:15 EST Thursday March 5, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5887707 Weather: Cloudy most of the day. Sunshine out in the morning. Some wind. Temp about 19 degrees. <BR> <BR> Wednesday's log: <BR> <BR> Wednesday went alot better then the days previous. I was up and reading the news on the computer early. I thoroughly enjoyed my two cups of coffee. I didn't go out because my arm was still bothering me. I still took it easy but did up the load of dishes I had in the sink. To celebrate that I played a few games of scrabble on the computer. Then ... Thu, 5 Mar 2015 18:58:52 EST Friday February 27, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5883862 Weather: Another cold day, but looking very gorgeous out there until you step outside. Temp about 10 degrees with the wind still blowing <BR> <BR> Thursday's log: <BR> <BR> I had a very busy day today. I had to get up for a 9:00 appointment with my nutritionist. Then I went over to Duncan Donuts for coffee, and reading at my computer. I also like their egg and sausage sandwhich. I got quite a bit of work done there. At 12:00 I left for my volunteer job at the library. I worked on a ... Fri, 27 Feb 2015 17:19:38 EST Thursday February 26, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5883304 Weather: Cold today but not real bad. Very windy though. Grey skies. Temp about 12 degrees. <BR> <BR> Wednesday's log: <BR> <BR> Wednesday went pretty well. I got out and walked for a bit. I had to go to my doctor's appointment at 1:00, and left the house around 12:15. I usually wait for the bus on Mallet's Bay Avenue, which is close by, and gets me to where I want to without having to transfer busses. However I had a guy infront of me keep looking back as I was walking. I didn't... Thu, 26 Feb 2015 18:32:59 EST Sunday February 22, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880611 Weather: Gorgeous out with bright blue sky and lots of sunshine. Temp about 20 degrees, and not wind so it was a lot milder today. The calm before the storm hits. <BR> <BR> Saturday's log: <BR> <BR> Saturday didn't go to badly. I wasn't very energetic so I spent the day reading, and getting some other stuff done. I didn't get any of my goals done, but did stay below the 2000 mark. <BR> <BR> Last week went rather badly. I didn't get out at all for either my class or my library wor... Sun, 22 Feb 2015 16:13:31 EST Friday February 20, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879524 Weather: Cold, very cold, icy cold, chilling cold. How many ways can we describe cold. It's just frigid out there. I didn't go out, haven't even stuck my nose out the door. Temp about 5 degrees, but with a windchill factor. <BR> <BR> Thursday's log: Day went alright. I started out late, and didn't go to my library job. I really didn't want to go out. It was snowing, and blowing when I looked out the window. I've gotten into a kind of routine on these days stuck inside. I wake ... Fri, 20 Feb 2015 17:10:36 EST Thursday February 19, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878901 Weather: Snow, cold, and windy out. It's about to get colder still. I'm hibernating for the rest of the winter along with the groundhog. Temp about 16 degrees. <BR> <BR> Wednesday's log: <BR> <BR> I didn't get too much done, but I did figure out a couple of things. First of all is to how to get my itunes music on to my nook, and then onto my windows media player. Both are incompatible with itunes but it can be done. Check out ehow, and ask.com. They both have pretty good answers. ... Thu, 19 Feb 2015 17:08:35 EST Wednesday February 18, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878288 Weather: Gorgeous out there with lots of sunshine, and very mild temperatures. It felt a whole lot better today then Tuesday and Monday. No wind blowing as well. Temp about 19 degrees. <BR> <BR> Monday and Tuesday's log: Monday went very well. I went out to Burlington, and met my sister at the City Market. I had gone swimming before that. Then I took the bus up to Barnes and Noble to hang out there for a bit. I had my nook with me so I was going to do some reading. That plac... Wed, 18 Feb 2015 17:40:24 EST Sunday February 15, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5876288 Weather: Extremely cold out there with lots of wind blowing. Snowing in the morning but clear blue skies in the afternoon with lots of sunshine. Temp about 9 below zero. <BR> <BR> This past week hasn't been that great for me. I was able to get up and get out Monday through Thursday and get my exercise and other stuff done those days. Once the cold settled in though forget it. I started hibernating Friday and never really woke up until this afternoon when I'm trying to get the rest o... Sun, 15 Feb 2015 17:14:30 EST Tuesday February 10, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5873332 Weather: grey and cloudy all day with mild temps. Some snow flurries, but not a whole lot. No wind blowing either. Temp about 28 degrees. <BR> <BR> Monday's log: <BR> <BR> Reading: articles on internet, email, Holy Blood, Holy Grail, <BR> <BR> Writing: Blogged, logged, posted, and journaled. Transferred some writing onto computer <BR> <BR> Exercise: 30 mintue walk <BR> <BR> Housework: General pick up, <BR> <BR> Monday was not my usual Monday. Since I didn't have to meet my s... Tue, 10 Feb 2015 16:52:22 EST Monday February 9, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5872690 Weather: Cloudy and grey some flurries, but not a whole lot of snow. Not windy either. Temp about 20 degrees. <BR> <BR> Sunday's log: <BR> <BR> Reading: Articles on internet, email, Ellery Queen, <BR> <BR> Writing log: transfer writing, worked on book, posted, logged, blogged, and journaled. <BR> <BR> Housework log: laundry, dishes, swept and mopped floor, cleaned bathroom, vaccuumed, general pick up <BR> <BR> Exercise log: mostly housework. I didn't get outside at all. <BR> ... Mon, 9 Feb 2015 18:00:27 EST Sunday February 8, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5871828 Weather: snowy, cloudy, and grey. Windy and very cold as well. Temp about 15 degrees. <BR> <BR> Last week didn't really go that well. It started out fine. I got in my swim on Monday, and my walk on Tuesday. Wednesday rolled around, and I just didn't want to go out at all. I really just didn't want to get dressed and put on coats, hats, and boots, nor have to brave the wind and snow although Wednesday was the warmest day of the week. I did get a lot of housework, and laundry done th... Sun, 8 Feb 2015 12:43:11 EST Tuesday Febrruary 3, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5868843 Weather: Alot better then yestarday. Clear blue skies, and lots of sunshine. Very cold temps though, but no bitter wind blowing. No snow falling either. Temp about 8 degrees, but it didn't feel like it. <BR> <BR> Yestarday we got snow all day. Snow and wind. I went out in it to go swimming, and meet my sisters for breakfast at Mirabelles which is a cafe in Burlington. Walking was difficult all day so I didn't bring my cart, but brought my ski pole instead. I should have brought bo... Tue, 3 Feb 2015 17:43:31 EST Sunday February 1, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5867303 Weather: Sunny in the morning with some clouds. Temp about 8 degrees. Clouding up in the afternoon though. Still cold out. Snow is a coming. <BR> <BR> Welcome to the month of February. We made it through January with it's snow storms, and cold weather. Now we just have to make it through February and March. The days are getting longer and the sun is out later. Doesn't improve the temps though lol. <BR> <BR> January went pretty well. I got all my goals done, and have started to... Sun, 1 Feb 2015 17:10:09 EST Thursday January 26, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5865356 Weather: Very nice out some clouds in the afternoon, but no wind. Mostly sunny clear blue skies. Temp about 24 degrees. <BR> <BR> Wednesday's log: <BR> <BR> Writing: blogged, logged, posted, journaled <BR> <BR> Reading: Ellery Queen, articles on internet, email, Holy Blood, Holy Grail <BR> <BR> Housework: Did up dishes, general pick up, <BR> <BR> Exercise : 30 minute walk in afternoon <BR> <BR> Wednesday went good. I had a long day, and it doesn't really feel like I accompl... Thu, 29 Jan 2015 16:26:38 EST Wednesday January 28, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5864671 Weather: Sunny, gorgeous with lots of sunshine. A bit warmer then yestarday, and no winds. A lot of sunshine out there which made it really nice. <BR> <BR> Tuesday's log: <BR> <BR> Reading: Articles on internet, email, Ellery Queen, Started Holy Blood, Holy Grail, <BR> <BR> Writing: blogged, logged, posted, and journaled <BR> <BR> Exercise: 30 minute walk in afternoon <BR> <BR> Housework: did up dishes, general pick up. <BR> <BR> Tuesday was my first day of class. I was up at ... Wed, 28 Jan 2015 17:49:13 EST Tuesday January 27, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5863917 Weather: Cloudy and cold in the morning with a very stiff wind blowing. Snow in the afternoon, and still very windy. Temp about 8 degrees. We didn't get the predicted snow until later in the afternoon. <BR> <BR> Monday's log: <BR> <BR> Exercise log: 45 minute swim, 30 minute walk <BR> <BR> Housework log: did up dishes, general pick up, <BR> <BR> Reading log: Ellery Queen, The Lake of Lost Souls, Articles on Internet, Email <BR> <BR> Writing log: Posted, logged, blogged, journale... Tue, 27 Jan 2015 17:10:26 EST Monday January 26, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5863136 Weather: Sunny clear blue skies, windy, and very cold. Temp about 10 degrees. Cloudy in the afternoon. <BR> <BR> Sunday's log: <BR> <BR> Sunday was a low key day as well. Didn't get a whole lot done. Did some reading, and writing, but didn't get out for a walk. <BR> <BR> My goals for Tuesday are: <BR> 15 minutes of writing <BR> 15 minutes of housework <BR> 10 minutes of strength training <BR> 30 minutes of cardio <BR> staying within my calorie range or below the 2000 mark <BR> spendi... Mon, 26 Jan 2015 16:57:27 EST Sunday January 25, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5862390 Weather: clear blue skies with lots of sunshine. Temp about 20 degrees <BR> <BR> Saturday's log: <BR> <BR> Saturday was a pretty low key day. I didn't do much most of the day, and just spent the day watching movies I've already seen. I love the fact that my computer will also play DVD's. <BR> <BR> Didn't get any of my goals done at all on Saturday. <BR> <BR> Last week went really well. I exercised 4 of the 7 days which is up from my usual 3 days. I was working on getting it up t... Sun, 25 Jan 2015 18:17:18 EST Saturday January 24, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5861739 Weather: Cloudy out, but no rain or snow. Some patches of sunshine around but mostly cloudy. Temp about 28 degrees. <BR> <BR> Friday's log: <BR> <BR> Friday I didn't do a whole lot. Just read some, and puttered around some. I really didn't get much done, and I didn't get any of my goals done either. <BR> <BR> My goals for Sunday are: <BR> <BR> 15 minutes of writing <BR> 15 minutes of housework <BR> 10 minutes of strength training <BR> 30 minutes of cardio <BR> staying within my c... Sat, 24 Jan 2015 18:06:39 EST Friday January 23, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5861082 Weather: Gorgeous out with lots of sunshine and clear blue skies. Temp about 22 degrees. No wind though. <BR> <BR> Thursday's log: <BR> <BR> Reading: Ellery Queen, articles on internet, email, <BR> <BR> Writing log: worked on book, transfered writing, blogged, logged, journaled, and posted <BR> <BR> Housework log: did up dishes, general pick up <BR> <BR> Exercise log: 30 minute walk in the afternoon <BR> <BR> Thursday went pretty well. I got up kinda late, and watched my two pro... Fri, 23 Jan 2015 16:18:49 EST Thursday January 22, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5860420 Weather: Sunny, clear blue skies out there, but a bit chilly as well. No wind though. Temp about 22 degrees. Still ice on the sidewalks and roads though. <BR> <BR> Wednesday's log: <BR> <BR> Reading: Articles on internet, email, Ellery Queen, <BR> <BR> Writing: posted, blogged, logged, and journaled <BR> <BR> Housework: Did up dishes, general pick up, put away clean laundry. <BR> <BR> Wednesday went pretty well. I got up and got out of the house by 8:30, and caught the bus h... Thu, 22 Jan 2015 16:48:32 EST Wednesday January 21, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5859683 Weather: Clear blue skies, and lots of sunshine in the morning clouded up in the afternoon. Temp about 22 degrees. No wind. Sidewalks and road ways are still icy though. <BR> <BR> Tuesday's log: <BR> <BR> Reading: Articles on internet, email, Ellery Queen, Creativity Inc. <BR> <BR> Writing log: posted, logged, blogged, journaled, <BR> <BR> Exercise log: 30 minute walk <BR> <BR> Housework log: laundry, cleaned bathroom, swept and mopped floor, vaccuumed, dusted, general pick ... Wed, 21 Jan 2015 16:47:11 EST Tuesday January 20, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5858884 Weather: Gorgeous outside with lots of sunshine, and clear blue skies. Very windy though, and very icy sidewalks. Temp about 22 degrees. <BR> <BR> Monday's log: <BR> <BR> Exercise log: 60 minute swim in pool <BR> <BR> Writing log: posted, logged, blogged, posted, journaled <BR> <BR> Reading log: Ellery Queen, articles on internet, email, <BR> <BR> Housework log: none. <BR> <BR> Monday was a busy day for me. I was up and out the door by 10:00 am, and went swimming. I spent qu... Tue, 20 Jan 2015 16:15:46 EST Monday January 19, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5858100 Weather: Grey, cloudy and gloomy outside today with some rain and snow in the morning. Temp about 32 degrees and some wind. <BR> <BR> Sunday’s log: <BR> <BR> Sunday I didn’t do a whole lot of anything. I got up and read some. Worked on the computer, and puttered around some. Didn’t get to many of my goals. I really have to do housework. It looks like a hurricane has gone through it, and it just keeps getting worse. Once I start I’m fine though. <BR> <BR> My goals for Tuesday are: <... Mon, 19 Jan 2015 17:12:02 EST Sunday January 18, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5857132 Weather: Gorgeous with bright blue skies, and lots of sunshine, but very cold out. Temps about 22 degrees. No wind though. <BR> <BR> Saturday’s log: <BR> <BR> Saturday was a lazy day for me. I didn’t do a whole lot yesterday. I did some reading, and work on the computer, but that was about it. I didn’t get any of my goals done. <BR> <BR> Last week went pretty well. I exercised 4 of the 7 days and stayed below the calorie range 5 days. I got a lot of my other goals done as well... Sun, 18 Jan 2015 12:50:35 EST Saturday January 17, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5856530 Weather: Sunny blue skies in them morning but clouded up in the afternoon. Temp about 20 degrees. Still windy out as well. <BR> <BR> Friday’s log: <BR> <BR> Writing: journaled, blogged, logged, did some work on book <BR> <BR> Reading log: Articles on internet, email, Ellery Queen, <BR> <BR> Exercise log: 30 minute walk in afternoon against biting cold wind <BR> <BR> Friday went really well. I went out to the library in Essex Jct, and returned some books that I had finished reading... Sat, 17 Jan 2015 15:43:27 EST