ZZYYGGY3's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ZZYYGGY3 ZZYYGGY3's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Tuesday July 12, 2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6199372 Weather: Gorgeous outside with lots of sunshine, and clear blue skies. Temp about 80 degrees. A nice breeze blowing <BR> <BR> Monday's log: <BR> <BR> Monday was a busy day. I was up and out of the house by 7:30. I went swimming, and then did some grocery shopping at the Coop. At 9:00 I met my sister at the church street bus terminal. I needed to get a bus pass. We talked for a little bit. <BR> <BR> After that I caught the bus into Winooski, and stopped at the Beverage Whareho... Tue, 12 Jul 2016 17:05:57 EST Monday July 11, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6198776 I cannot believe it's almost the middle of July already. The weather here has been nice for the most part. We had a rainy wet weekend, but the farmers, and the gardener's need a good soaking rain like we had. Can't have everyday be perfect. <BR> <BR> Weather: Gorgeous with lots of sunshine and clear blue skies. Temp about 78 degrees. A nice breeze blowing. <BR> <BR> Sunday's log: Sunday I didn't do much of anything either. I read for quite a bit, and logged onto Spark people... Mon, 11 Jul 2016 15:41:50 EST Wednesday July 6, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6196000 I'm just cooling down. It's in the 90's outside, and I went and did some errands this morning, but it was already getting hot out there. <BR> <BR> Weather: gorgeous with lots of sunshine, and clear blue skies. Temp about 89 degrees. <BR> <BR> Tuesday's log: Tuesday went really well. I was up late, but had breakfast, and coffee, and then went swimming. I had the pool to myself for pretty close to a half an hour. It started to fill up though after 12:00 so I left. I'd been in the... Wed, 6 Jul 2016 16:45:04 EST Monday July 4, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6194714 Happy fourth of July everyone. It's hotter then you know where around here today, but I got in a walk earlier this morning. I couldn't get to the Y for a swim because the bus doesn't run on holidays. I started a pot roast in the crock pot at 8:00 this morning, and have been sniffing it ever since. I know it's a little too hot for that but I'll cool down. <BR> <BR> Weather: Gorgeous outside with lots of sunshine, and clear blue skies. Temp about 80 degrees. <BR> <BR> Sunday's lo... Mon, 4 Jul 2016 15:44:46 EST Saturday July 2, 2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6193711 <BR> Just got through reading the article about cooking veggies on the grill. I miss being able to grill outside during the summer. I live in an apartment building and really can't do it. The place where I use to live I had a little deck outside my livingroom. I had a nice little mini smokey joe, and barbecued everything out there during the summer. I even did up the little aluminum foil veggie wraps. Everything tasted so good. I suppose I could do it here, but I'd probably find ... Sat, 2 Jul 2016 17:22:46 EST Friday July 1, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6193121 Welcome to the 1st day of July. Hope everyone is having a great Summer so far. <BR> <BR> Weather: gorgeous with lots of sunshine, and clear blue skies. Temp about 76 degrees. <BR> <BR> Thursday's log: Thursday went well. I started late, but was able to get most everything done. <BR> <BR> At 1:00 I went over to library to do some work. The librarian didn't have anything for me to do, so I spent the two hours there reading my Kindle. I have several books on there that I'm wo... Fri, 1 Jul 2016 15:58:26 EST Thursday June 30, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6192541 Welcome to the last day of June. I hope everyone's summer is going well so far. The weather here has been great we've only had a couple of really rainy days but the gardener's need them. <BR> <BR> I had an interesting Sunday and Monday this past week. On Sunday I tried to get on the internet and found that I had no internet service. So I turned the computer off again to reset it, and checked the modem. I also reset the modem, and checked the cables behind it. When the computer cam... Thu, 30 Jun 2016 17:03:53 EST Saturday June 25, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6189470 I didn't copy and paste my journal entry today like I normally do. I just didn't do anything yestarday to write about. It was a rest day, and I zonked out most of the day. Didn't get too much of my goals done at all. I did do some reading. <BR> <BR> My goals for Saturday are: <BR> <BR> 15 mintues of housework <BR> 2 hours of learning <BR> 2 hours of reading <BR> 2 hours of writing <BR> drinking 2 cups of water <BR> 45 minutes of cardio/swimming <BR> eating 2 fruits and veggies <BR... Sat, 25 Jun 2016 15:52:27 EST Thursday June 23, 2016 journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6188351 I cannot believe it's already the end of the month of June. I know we have another week to go, but it snuck up on me. I have a volunteer dinner to go to next Thursday and I haven't rsvp yet. I have until Monday but I was looking at my calendar this morning and was like wow where did the month of June go to. <BR> <BR> Wednesday was an interesting day. I was up and out of the house early at 7:00 am to go swimming. The pool wasn't crowded, and pretty quiet. When I left the pool i... Thu, 23 Jun 2016 16:25:15 EST Wednesday June 22, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6187745 I'm sitting here waiting for my dinner to finish cooking. I'm already nodding off so I may just eat dinner and head to bed for the night. <BR> <BR> Weather: Rainy wet, and cloudy in the morning. Cleared up, and the sun came out in the afternoon, temp about 78 degrees. A nice breeze blowing <BR> <BR> Tuesday’s log: Tuesday was a good day. I was up late, but I got out of the house for a nice walk. I went to my favorite coffee shop, and read there for a little while. Then I to... Wed, 22 Jun 2016 16:44:14 EST Tuesday June 21, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6187061 Today was deffinitely cooler then yestarday. I sat outside for awhile by the river and read for a bit. I also watched a duck family swimming around. There was a mother, father, and two baby ducklings. I'm not sure how they swim against the current but they do pretty well. The current is pretty strong there since the falls are close by. If they are there the next time I am I'll try to get a picture. <BR> <BR> <BR> Weather: Gorgeous outside with lots of sunshine. Some clouds bu... Tue, 21 Jun 2016 17:01:14 EST Monday June 20, 2016 Happy 1st day of Summer http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6186406 <BR> Welcome to the 1st day of summer, and the summer solstice. This will be the longest day, and shortest night of the year for us. The sun has been staying up until about 9:00 lately, and waking back up again about 4:45 am. I like this a lot better then winter when we don't see the sun at all most days. <BR> <BR> <BR> Weather: Gorgeous with lots of sunshine outside. Clear blue skies. Temp about 80 degrees. <BR> <BR> Sunday's log: <BR> <BR> Sunday I didn't get very much... Mon, 20 Jun 2016 16:12:19 EST Sunday June 19, 2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6185789 Weather: Gorgeous outside with some haze in the skies. The sun is out though. Temp about 76 degrees. <BR> <BR> Saturday's log: <BR> <BR> Saturday started out slow, but I got myself going, and went over to the Y for a swim in the rehab pool. This pool is a little smaller then the one in Burlington, and a lot warmer at 97 degrees. It did feel good though on my leg, and it wasn't too crowded. The pool is only open at certain times of the week, because it's mostly used by physical th... Sun, 19 Jun 2016 16:06:39 EST Saturday June 18, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6185289 I just got through reading the article on Spark people about how to avoid the supermarket strategies to get you to spend more. I know I've gone grocery shopping hungry and payed the price over spending, and only buying junk food. Although since I usually have to take the bus, and can only have a certain amount of bags to carry I'm limited to begin with. I do have a cart to carry everything from the bus stop to the house, but I try not to over do it. <BR> <BR> The hardest time I have... Sat, 18 Jun 2016 16:55:28 EST Wednesday June 15, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6183538 Beware of the Ides of June. We are in the middle of the month now, and getting towards the first day of summer. Summer weather is finally here, and life is good. I know it's actually beware of the ides of March but the "ides" of any month are the middle of the month. So Happy Ides of June. <BR> <BR> Weather: Gorgeous with lots of sunshine, and clear blue skies. A nice breeze is blowing as well. Temp about 75 degrees. <BR> <BR> Tuesday's log: <BR> <BR> Tuesday was a good... Wed, 15 Jun 2016 16:42:22 EST Tuesday June 14, 2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6182894 I just finished reading a Spark people article about planting trees, and the many benefits they bring you. As a kid I use to love to climb trees. We had a weeping willow in our back yard when I was growing up, and had a great tree house in it. I wonder it it's still there. That was many years ago. <BR> <BR> Out at our camp there were trees galore, and I use to go hiking up in the woods a lot. <BR> <BR> I rent now, and where I live there isn't much room to plant new trees but the... Tue, 14 Jun 2016 17:15:42 EST Saturday June 11, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6180942 So I took the Diabetes quiz on Spark people earlier and got 8 out of ten wrong. I guess I have to do some serious reading on it. I don't have Diabetes, or even pre-Diabetes yet, but I'd like to learn a healthy lifestyle from those conditions. Spark People has changed quite a bit over the years I've been using it off and on, but the core principals are still the same, and the articles, and people are pretty much the same as well. <BR> <BR> Weather: Cloudy and rainy outside today. ... Sat, 11 Jun 2016 15:54:56 EST Friday June 10, 2016 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6180413 I just realized it's been awhile since I posted a blog. I've set up a journal/log book in my office word, but for just stopped posting on Spark people. I'm restarting my program again, and working on the exercise part of it. I've been diagnosed with arthritis on my right thigh so swimming will be a major part of the exercise program. The Y's lap pool is pretty warm for that. <BR> <BR> Weather: Gorgeous today with lots of sunshine, and clear blue skies. It feels nice as well. ... Fri, 10 Jun 2016 16:32:56 EST Tuesday September 1, 2015 journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5988967 Weather: hot, hazy and humid all day. Temp back up to 85 degrees, and very humid out. Smoke from the fires out west clouded up the sky in the morning, but the sky cleared up later on. <BR> <BR> Monday's log: The same thing happened Monday morning. Smoke from the fires out west clouded up the skies in the morning, but they cleared off, and the day was gorgeous. I went swimming on Monday. I went back to the later schedule and loved it. I swam for about an hour, and it felt ... Tue, 1 Sep 2015 16:51:22 EST Monday August 31, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5988239 Weather: Gorgeous out all day today. Very hot and humid though. Temp about 82 degrees. A warm wind blowing. <BR> <BR> Sunday's log: Sunday was a good day. We had a family get together. Several of my brothers and sisters, neices, and nephews, and a great neice was there as well as my step-mother. We had it at my sister's who lives in South Burlington. The day was hot, and humid but other wise perfect for it. There was no rain out at all, although it threatened to. We had ... Mon, 31 Aug 2015 17:11:57 EST Monday August 24, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5983764 Weather: Another gorgeous day out there. I could really get use to this. Clear blue skies with some clouds. Temp about 70 degrees. A nice breeze blowing as well. <BR> <BR> Sunday's log: <BR> <BR> Sunday was an interesting day. I was up late, and read for a bit. Then I got dressed, and walked over to Scout and Company, my favorite cafe shop, and had some iced coffee, and donuts. They get real homemade donuts from a local bake shop, and these are so good and flaky. There I wor... Mon, 24 Aug 2015 10:52:03 EST Sunday August 23, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5983182 Weather: Another perfect day weather wise. The skies are a clear blue with some clouds, but lots more sunshine. A nice breeze is blowing. Temp about 78 degrees. <BR> <BR> Saturday's log: <BR> <BR> Saturday I started late, but got a lot done. I did two loads of laundry. I had to, I didn't have anything to wear. I've been throwing out my torn, and ragged t-shirts, and summer shirts that I've pared it down to about two weeks worth of shirts and a few pairs of capris and jeans. I ... Sun, 23 Aug 2015 13:06:42 EST Friday August 21, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5982140 Weather: gorgeous outside with clear blue skies, and lots of sunshine. Cooler temps as well. A nice breeze blowing, and no humidity. Temp about 78 degrees. <BR> <BR> Thursday's log: Thursday was a really good day for me. I was up early and read in my little reading nook. I got some housework done in the morning. It was still very hot and humid outside so I turned on my ac for awhile. <BR> <BR> At 1:00 I went to the library for my volunteer job. I did some labeling for the... Fri, 21 Aug 2015 15:06:57 EST Thursday August 20, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5981559 Weather: Another gorgeous but hot day outside. Very humid as well. Temp about 90 degrees. We are officially in a heat wave. It was also very muggy as well. <BR> <BR> Wednesday's log: Wednesday I was up early about 6:30. I did some reading while enjoying my cup of coffee. I like it iced on days like today so I make it the night before and just let it sit over night. Some people think it's weird, but who cares. Then I did some work on the computer, and wrote out my todo list... Thu, 20 Aug 2015 14:18:48 EST Wednesday August 19, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5980901 Weather: Still very hot, hazy and humid. Clear blue skies, but some clouds are popping up. Temp about 90 degrees. <BR> <BR> Tuesday's log: Tuesday was a busy day for me. I went grocery shopping with my brother in the morning. Got up to the register and found out I had left my debit card at home. Grrrrr. My brother picked up the tab, and I'll pay him back when I get to the bank, or other store to use it. I don't keep it in my wallet normally because I'm likely to spend what's on... Wed, 19 Aug 2015 13:02:09 EST Monday August 17, 2015 journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5979541 Weather: The word for today is very hot, hazy and humid all day long. The temp is suppose to reach 92 degrees, but the air is also very humid out there. A warm wind blowing as well. <BR> <BR> Sunday's log: <BR> <BR> So Sunday was a little better then Saturday. The weather was very hot so I had the ac on right from the beginning. After having my breakfast I decided to go over to Scout and Company and hang out there. It was hot walk over there, and I tried to stay in the shaded ... Mon, 17 Aug 2015 11:43:44 EST Sunday August 16, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5978859 Weather: Very hot, humid, and hazy in the morning. Still hot in the afternoon. Temp about 88 degrees. Clear blue skies at times. <BR> <BR> Saturday's log: Saturday was a busy day. I was up early and started in on the housework, and working on the computer. I worked on a few of my online classes as well. I also did quite a bit of reading. I didn't get to writing a log though. For some reason the task just eluded me, I'm not sure why. <BR> <BR> Friday's log: Friday was a ... Sun, 16 Aug 2015 10:26:13 EST Friday August 14, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5977927 Weather: Sunshine, with clear blue skies in the morning. Clouded up in the afternoon. Rain and thunderstorms are expected later. Temp about 78 degrees. <BR> <BR> Thursday's log: <BR> <BR> Thursday was a day where I didn't feel like doing anything, and felt like swimming against a current all day. I didn't get up until 10:00 am because I didn't want to wake up. I worked on the computer for a bit but couldn't seem to focus on any one thing. Had lunch and then read my emails. ... Fri, 14 Aug 2015 14:54:22 EST Thursday August 13, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5977246 Weather: Cloudy with very little sunshine. no rain though but humid. Temp about 75 degrees. <BR> <BR> Wednesday's log. <BR> <BR> Wednesday was an interesting day. I woke up late so didn't go swimming. I had a cup of coffee and played on the computer for a bit, my favorite scrabble game. I also did some housework, and reading as well. After a good breakfast I went out for a walk, and walked up to Rite Aid drug store in Winooski. It's all up hill, and it was very hot and muggy... Thu, 13 Aug 2015 11:53:11 EST Wednesday August 12, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5976706 Weather: gorgeous with lots of sunshine, and clouds. Off and on showers all day. A nice breeze blowing, but very humid outside. Temp abut 80 degrees. <BR> <BR> Tuesday's log: Tuesday was a stay at home day. It didn't just rain yestarday it poured outside, and the wind was really blowing. One of those really blustery days. I got up late, and played a couple of games of Scrabble on the computer, and had my coffee. Then cleaned the bathroom, vaccuumed my little patch of carpet,... Wed, 12 Aug 2015 14:30:13 EST Tuesday August 11, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5976100 Weather: Rainy, rainy and more rain all day long. Cleared up late in the afternoon, and the sun popped out. Temp about 70 degrees. <BR> <BR> Monday's log: Monday was a busy day. I was up early and out of the house by 6:30 am. I went swimming at the Y where all the talk was about next week's shut down. The Y closes every year for a week for deep cleaning and major repairs. I'm not sure what I'll do, I may decide to use Winooski's pool, but that's only open on certain days, and c... Tue, 11 Aug 2015 16:44:22 EST Sunday August 9, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5974752 Weather: Gorgeous day outside with lots of sunshine and clear blue skies. A nice breeze blowing as well. Temp about 80 degrees. <BR> <BR> Saturday's log <BR> <BR> Saturday was a busy day for me. I got quite a bit of housework done, and a couple of projects I wanted to take care of. I didn't get out at all, just kind of puttered around inside. It was a nice day though, and I had all my windows opened. I've started this thing with online coloring either with kids pages, or adult pa... Sun, 9 Aug 2015 15:13:55 EST Saturday August 8, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5974225 Weather: Gorgeous outside with clear blue skies in the morning. Clouded up in the afternoon. No rain though. Temp about 78 degrees. <BR> <BR> Friday's log: <BR> <BR> Friday was a relaxxing day for me. I slept in and got up late. I played alot of games on the computer, and watched some videos. I finished up two books, one paper back and one on the computer. I also downloaded two more books to the computer. I have to really stop doing that even if they are free. Didn't get an... Sat, 8 Aug 2015 14:41:50 EST Friday August 7, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5973801 Weather: Gorgeous out all day. Clear blue skies with lots of sunshine. Some clouds, but no rain. temp about 80 degrees. Warmed up some. <BR> <BR> I just realized today is my mother's birthday. If she was alive she'd be almost 90 year of age, and the proud grandmother of 8, and great grandmother of 6. She died awhile ago due to heavy drinking, and heavy smoking which she never gave up even for health issues. That is one of the reasons why I'm eating healthier, and getting more ex... Fri, 7 Aug 2015 17:28:11 EST Thursday August 6, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5973178 Weather: Gorgeous with lots of sunshine and clear blue skies. Temp about 78 degrees. A nice cool down. Some clouds, but no rain. <BR> <BR> Wednesday's log: <BR> <BR> Wednesday was another busy day. I was up early and went swimming at the Y. The water is just so nice. Then I went over to Dunkin Donuts for breakfast and coffee. I read my nook while I was there. They had the AC on way to high though, and it was really cold in there. I had to go outside to thaw out. <BR> <B... Thu, 6 Aug 2015 13:27:51 EST Wednesday August 5, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5972705 Weather: Gorgeous outside with some sunshine, and some clouds. No rain yet, and I don't think we'll get any today. Temp about 78 degrees. A chilly wind blowing though. <BR> <BR> Tuesday's log: <BR> <BR> Tuesday was another busy day for me. I was up at 6:30 and worked on the computer some, and had my coffee. One of the few days I do drink it at home. I'm trying to get better on that though. Then I had a Ultra sound to go to, that was up at Fletcher Allen Hospital. Caught the bu... Wed, 5 Aug 2015 16:30:28 EST Tuesday August 4, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5972021 Weather: Gorgeous with lots of sunshine, and clear blue skies in the morning. Clouded up in the afternoon, and had a brief shower, but nothing major. Temp alot cooler and nicer at 78 degrees. Some humidity though. <BR> <BR> Monday's log: <BR> <BR> Monday went really well. I was up and out of the house by 6:30. Again it was todo the early swim at the Y. I was in the pool for a good hour. It's just so nice and quiet there. I met my brother-in-law down at the bus depot on Cherry s... Tue, 4 Aug 2015 13:26:22 EST Monday August 3, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5971410 Weather: Gorgeous outside in the morning. Clear blue skies, and lots of sunshine, but really humid and hazy. Temp about 80 degrees. <BR> <BR> Sunday's log: <BR> <BR> Sunday was an interesting day. I was up early and worked on the computer. Got some reading done, and some housework done as well. The floor still needs to be mopped, but theres always tomorrow lol. <BR> <BR> Then I went to my grandneice's sweet sixteen surprise party. She's my sister's granddaughter. I got a ... Mon, 3 Aug 2015 12:32:11 EST Sunday August 2, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5970633 Weather: Gorgeous out with lots of sunshine and clear blue skies. Temp about 78 degrees. A nice breeze blowing as well. <BR> <BR> Saturday's log: <BR> <BR> Saturday was nice easy take it easy sort of day. I went grocery shopping in the morning with my brother. We went up to Hannaford's in Essex Center, and that place was busy, and crowded. I was getting irratated, but got what I needed, and only managed to run over three or four people in the process. I'm just kidding, noone ... Sun, 2 Aug 2015 08:01:20 EST Saturday August 1, 2015 journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5970098 Weather: Cloudy and rainy in the morning. A bit dreary looking out there. Temp about 74 degrees. It cooled down somewhat. <BR> <BR> Friday's log: Friday was a nice relaxxing day for me. I had a doctor's appointment at 10:30 and believe it or not they took me in early. A full 20 minutes early. I was a bit surprise since that rarely happens, but it was good. My blood pressure is up as well as my weight. My doctor put me on a new blood pressure medicine which I'll pick up on M... Sat, 1 Aug 2015 06:38:16 EST Friday July 31, 2015 journal log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5969632 Weather: Gorgeous outside with lots of sunshine, and clear blue skies. A little cooler and less humid temperature today. A nice breeze blowing as well. Temp about 78 degrees. <BR> <BR> Well it's the last day of the month of July. I can't believe the summer is going by so fast. We always say that though, and it seems it does go faster then winter. Although I'm hoping for a very nice September, and October, and even November. I know wishful thinking for someone who lives in the No... Fri, 31 Jul 2015 08:40:56 EST Thursday July 30, 2015 journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5969075 Weather: Gorgeous outside with lots of sunshine, and clear blue skies. Temp about 80 degrees already. Expecting thunder storms later this afternoon. <BR> <BR> Wednesday's log: <BR> <BR> Wednesday was another busy day. I was up at 6:00 am and out the door by 6:30. I wanted to go swimming early to be able to use the lap pool. Got there and had a very enjoyable swim. Didn't want to get out of the pool. <BR> <BR> Then I went searching for a good breakfast. I found one at B... Thu, 30 Jul 2015 08:58:29 EST Wednesday July 29, journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5968556 Weather: Gorgeous with lots of clear blue skies, but hazy even first thing in the morning. Temp about 86 degrees already. <BR> <BR> Tuesday's log: <BR> <BR> Tuesday was a busy day. I was up around 7:00 am and did laundry, cleaned house, and worked on the computer for a bit. I usually have some online reading to do. I had to do laundry otherwise I wouldn't have had anything clean to wear except for heavy winter clothing. <BR> <BR> At 2:00 I went out for a walk, and to run ... Wed, 29 Jul 2015 10:31:57 EST Tuesday July 28, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5967840 Weather: Gorgeous out there with lots of sunshine, and clear blue skies. Some high clouds. Temp about 81 degrees already. <BR> <BR> Monday's log: <BR> <BR> Monday was a busy day for me. I started by getting up early around 5:30 am. I was out the door by 6:30 am. I have to go swimming at the pool at the time because the rest of the day there are swim lessons in the program pool which is warmer then the lap pool. I could go any time of the day in the lap pool, but it takes ... Tue, 28 Jul 2015 08:11:20 EST Monday July 27, 2015 Journal/log entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5967514 Wow I haven't been here for while. I stopped after I thought they were getting boring, but I'm going to try again. <BR> <BR> Weather: Hazy, hot and humid in the morning. Still hazy in the afternoon, but a breeze blowing. Temp about 89 degrees. Clouding up, but no rain yet. <BR> <BR> Sunday's log: Sunday went pretty well. I was up early, and got alot done. I went for a walk in the morning over to Chick's Market, and bought some butter. Came home, and worked on the computer. ... Mon, 27 Jul 2015 16:27:37 EST Friday April 17, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5913069 Weather: Gorgeous with lots of sunshine, and clear blue skies. A nice breeze blowing as well. Temp about 69 degrees. <BR> <BR> Thursday's Log: <BR> <BR> Thursday went really well. I went to my job at the library and did some cataloging on the computer. It was actually list making, and I used my laptop, and emailed the lists to my boss. She was looking for the chronologocal order of author's series. It was interesting to find. I had to do most of the work on Wikipedia. <BR>... Fri, 17 Apr 2015 18:42:57 EST Thursday April 9, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5908394 Weather: Snowy this morning, and earlier in the morning. I woke up to clouds and snow on the ground. The weather is suppose to get warmer this weekend. One can only hope though lol. Temp about 35 degrees. <BR> <BR> Wednesday's log: I think a hit a wall on Wednesday. I woke up not feeling like doing anything at all. I did get some reading done in the morning, and some work on the computer done later, but no housework. I had a huge sprlurge of energy on Tuesday where I got alo... Thu, 9 Apr 2015 15:38:45 EST Tuesday April 7, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5907260 Weather: Cloudy and rainy in the morning, but cleared up in the afternoon. Temp about 40 degrees. <BR> <BR> Monday's log: <BR> <BR> Monday went really well. I woke up after a night of very little sleep, and worked on the computer. At 10:30 I left to go swimming. It was really cloudy and yucky out. A drizzily kind of rain. Got to the pool and there was noone in it. I went in and started laps and worked on water walking as well. 15 minutes later people started coming in. It... Tue, 7 Apr 2015 19:02:30 EST Monday April 6, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5906620 Weather: Cloudy, cold, and snowy. Snow flurries. It won't stay long. Temp about 35 degrees. <BR> <BR> Sunday's log: <BR> <BR> Sunday was a quiet day. I spent the day reading, and working on my homework. I also worked on the computer some. I went to church around 9:00, and came home. I really wanted to go back to bed all day, but didn't. <BR> In the evening I went out to dinner with my sister and her family at the Windjammer Restaurant. It's a local steak and seafood restaura... Mon, 6 Apr 2015 18:54:29 EST Sunday April 5, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5906012 Weather: Gorgeous outside but a bit chilly. The sun was out though, and there was lots of blue sky. Some wind. Temp about 22 degrees. <BR> <BR> Saturday's log: <BR> <BR> I woke up and really had a hard time getting going. The sky had clouded up, and it was snowing. I looked out the window, and just went blah, yuk and blah again. It wasn't like Friday at all, and the wind was blowing. A real good day just to stay inside and go back to bed. But I got up had breakfast and went o... Sun, 5 Apr 2015 20:03:06 EST