ZOLDOS11's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ZOLDOS11 ZOLDOS11's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Starting again...hopefully http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5551201 I am finally trying to start over. Everything holds me back, I know losing weight isn't just about losing weight, eating healthy, and exercising. It is about my emotional health and my mental health. I am on track now. I plan to start with some yoga, that will be easy to start for a person of my weight. Then I will add a little more cardio each week. I plan to be more active, I am sorry to all my friends on here for not being so. :) Wed, 27 Nov 2013 05:02:06 EST Depressing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5060131 I feel like I have battling this bulge, so to speak, forever. I feel like I have a routine in place and SPLAT!!!....I fall right on my face. I can't stay motivated I find myself eating and don't even realize I have just at a whole can of planters pecans or that whole container of popcorn. I am so angry with myself. I feel disgusted, hate, depressed and on all that, with some current events going on right now, in my life, I am stressed. You and I would probably think being 340lbs with hea... Sat, 15 Sep 2012 09:18:15 EST