ZESTGIRL's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ZESTGIRL ZESTGIRL's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Busy Bee http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4760742 Today was a pretty good day. I got a lot done. I am so thankful for a friend of mine who recommended Clariton with. Sudafed. I have been having congestion issues and I have been feeling really tired and foggy lately. I wasn't sure what was going on with me. I have tried allergy medicines before but I didn't feel like they worked. Anyway the day after I took the medicine I felt so great. My head was finally clear and I wasn't as tired. I guess I am having allergies. I am going to switch to the... Mon, 27 Feb 2012 23:15:47 EST Letting go of the negative http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4738219 Some background is that my grandpa who is 85 (almost 86) lives with us. I don't really need to take care of him just make sure he has food and makes it to dr appointments etc. Well his is always very opinionated when it comes to weight. My mom and uncle were very hurt by his comments growing up. Well last week I started a program at the gym and lost about 7 lbs. But yesterday when I found out I couldn't afford the trainer I decided to instead count calories and take fitness classes at the gym... Tue, 14 Feb 2012 09:54:08 EST Day 1 on Sparkpeople http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4737294 I have been working on the latest phase of my weight loss journey. Jan 2, 2012 I weighed myself. The scale said 222.2. This is the most I have ever weighed. I felt discouraged and hopeful. I was discouraged because I let myself get here. But I was hopeful because I decided that this is my year to make a change and stick with it no matter what. So I started tracking points with weight watchers online. At first I did really good, but then I got discouraged quickly. I am not a very self motivate... Mon, 13 Feb 2012 18:24:36 EST