YO~YOLANDA's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=YO%7EYOLANDA YO~YOLANDA's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Stress is a Vicious Cycle - Wonderful Stress Relieving Foods and Tips http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6156018 <img src="http://photosaws.sparkpeople.com/guid/1cbb3572-344b-4d7c-ba8d-24a120e1041e.jpg"> <BR> <BR> ...We are all working on something. So many of the times we eat and it is not really out of hunger but auto-pilot or hurt feelings...or for sure Stress causes us to reach for the food. We are working on Learning our Minds and Our Emotions and How they all relate back to our Food Choices...One thing I know for certain...Processed Foods are a Key Component in Stress Eating...Meaning if it ha... Wed, 4 May 2016 06:21:03 EST If You Are Determined To Learn - No One Can Stop You http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6154836 <img src="http://photosaws.sparkpeople.com/guid/86d8b794-9cd2-42ae-9609-209bbc89684f.jpg"> <BR> <BR> If You Are Determined To Learn - No One Can Stop You <BR> <BR> Alright...Lets Move on a little further...Let's Learn something New Today...Let Us Grow Together. <BR> <BR> A few days ago...We discovered a few clues that peaked interest so let us start there. If you recall we were looking into Facial Feedback Hypothesis (seeing how we could tie it back to Emotions) which basically told us t... Mon, 2 May 2016 13:50:39 EST I Don't Want You To Think Like Me - I Just Want You To Think http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6152976 <img src="http://photosaws.sparkpeople.com/guid/26ae6ba2-bf77-414e-85b3-0965823c3619.jpg"> <BR> <BR> I Don't Want You To Think Like Me - I Just Want You To Think <BR> <BR> I share all of this information with you so that you can be Aware and So that you can Decide if you want to Shift your Own Beliefs. I do not intend to sway you to think everything I think...In fact I don't think things I used to think anymore...So I merely present information for you to decide what you would like to do ... Fri, 29 Apr 2016 16:24:12 EST If We Don't Grow - We Don't Change - If We Don't Change - We Don't Grow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6152761 <img src="http://photosaws.sparkpeople.com/guid/cd65cfcf-8318-4165-bf3a-30951ae030c7.jpg"> <BR> <BR> If We Don't Grow - We Don't Change - If We Don't Change - We Don't Grow <BR> <BR> Welcome Back Everyone. I've been slowing down on my Blogging so that you can take some time to Digest previous Blogs and Re-visit other Blogs that perhaps spoke to you. There is So Much Information to share...and I am Certain we will never run out of things to chat about...but I know what it is like when you... Fri, 29 Apr 2016 10:05:53 EST What is Right is Not Always Popular and What is Popular is Not Always Right http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6149855 <img src="http://photosaws.sparkpeople.com/guid/9079f4e2-cffc-46ab-995d-c5ab51226f6c.jpg"> <BR> <BR> <BR> Sparkpeople...I can't read you...It is so perplexing to me...I can't tell if you read my blogs...Only by comments...and that would mean I reach about zero to five people. Yet when I post the exact same blog in my blogspot...I get Tons of views. So I dunno if you are viewing and not saying anything...Or not comfortable to let it be known you are going against the grain...I can only Ho... Mon, 25 Apr 2016 09:47:50 EST Dare To Be Open-Minded -- Your Brain Won't Fall Out http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6147869 <img src="http://photosaws.sparkpeople.com/guid/adecc3b4-4ccb-4126-ac85-d4236c77b756.jpg"> <BR> <BR> Dare To Be Open-Minded -- Your Brain Won't Fall Out <BR> <BR> Stay Curious...Today I would like to share a short video...Courtesy of another Ted Talk...It caught my attention because I am a Curious one...I think that is Understood at this point. <BR> <BR> I wondered of course...If I might find some Answers to these Unanswered Questions...since I have the Power of Unlimited Thinking at my... Fri, 22 Apr 2016 10:15:15 EST The Truth About Cancer - A Global Quest Episode 9 - Only 52 Hours Left to Watch For Free http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6146882 <img src="http://photosaws.sparkpeople.com/guid/95cc92f3-e608-44f0-88c9-ee551f2b2237.jpg"> <BR> <BR> The Truth About Cancer - A Global Quest Episode 9 - Only 52 Hours Left to Watch For Free <BR> <BR> Last Episode...9 of 9. Be Sure to Click before it is removed. There are only 52 Hours left to be able to Learn even More about the things we have been discussing...How to Be Healthy...Watch these All Important Videos for Free...For Now...After 52 Hours who knows how long it will be available... Wed, 20 Apr 2016 23:21:50 EST The Truth About Cancer - A Global Quest -- only 58 hours left to watch it Free http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6146657 I have not much time...but I have to share this link before it's too late...There are only 58 hours left to watch it...Until I don't know when...But It was JUST RELEASED CURRENT DATA...Things that we have been talking about...and MUCH MUCH MORE... <BR> <BR> Take the Time to Click before it's too late! <BR> <BR> The Truth About Cancer - A Global Quest <BR> <link>go2.thetruthaboutcancer.com/agq/epis<BR>ode-8/ </link> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/99d9fb98-119... Wed, 20 Apr 2016 17:14:22 EST Perspective is Limited - Expand Your Knowledge - Transform Your Mind http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6142848 <img src="http://photosaws.sparkpeople.com/guid/3d825b3a-2359-44c9-8b22-88fe3e60d955.jpg"> <BR> <BR> PERSPECTIVE IS LIMITED - EXPAND YOUR KNOWLEDGE - TRANSFORM YOUR MIND <BR> <BR> Remember the other Day we were talking about The Electronic Age and How our Brains are Adapting to Less Thinking...We are actually Not Using Parts of our Brain that we used to...We are Limiting our Growth Potential by allowing Machines and Movies to do the Creative Thinking for us...We are Losing our Ability to ... Fri, 15 Apr 2016 10:34:53 EST Stop Treating Food With Medicine - Follow this G-P-S For the Path to Success http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6142131 <img src="http://photosaws.sparkpeople.com/guid/cfe9975c-c2ba-42ec-a97b-c8cff0163653.jpg"> <BR> <BR> STOP TREATING FOOD WITH MEDICINE - FOLLOW THIS G-P-S FOR THE PATH TO SUCCESS <BR> <BR> So there it is No Holding Back...Stop Treating Food with Medicine. This means that All Sickness Cancer Disease are All a Result of Processed Foods which Are Toxins to our bodies. If you wanna Stop being Sick...and That is what it really comes down to...If you WANT to Stop Being Sick....You CAN...It IS Y... Thu, 14 Apr 2016 10:42:39 EST Update on Gramma Austin http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6141943 I forgot to update you all...Gramma Came home from the Hospital last Monday...She is living by herself again...She went in on January 22 and finally on April 4th she was well enough to go back to living her Life on her Terms...She was giving the young 70 and 80 year old whipper-snappers a run for their money when walking the halls and lapping them. She is a regular Mario Andretti... <BR> <BR> She is Doing INCREDIBLE! Her Usual Voice is Back...Her sense of Humor Never Left...She Gives All th... Thu, 14 Apr 2016 05:59:41 EST Have You Been Getting Fructosified - Time to Find-Out http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6139777 <img src="http://photosaws.sparkpeople.com/guid/cf6030e4-f2bb-40a4-a8c3-137b3599fafd.jpg"> <BR> <BR> Have You Been Getting Fructosified - Time to Find-Out <BR> <BR> Time Well Spent. The video at the end comes in at a hefty 1:15...You will Gain an Education on How Everything Ties Back Together and Gain some Knowledge about the biochemistry of your own body...(Which is VERY GOOD For you to Know)...The more you watch these videos...The more everything begins to make sense. Give it a few chan... Mon, 11 Apr 2016 10:08:39 EST The Storm Before The Calm - Steady as She Goes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6138384 <img src="http://photosaws.sparkpeople.com/guid/5a6d7ea4-922c-4f90-af24-5684e7b38419.jpg"> <BR> <BR> The Storm Before The Calm - Steady as She Goes <BR> <BR> Just a little Heads-Up for you...because I am being very forthcoming about our Health and Wellness...and I am telling you things that you may not have ever heard of or thought of...or maybe even didn't want to hear...Until you met my blogs...I am sharing with you my Experiences as they happen. I am sharing my firsthand Knowledge (well... Sat, 9 Apr 2016 10:08:33 EST Have We Been Set-Up To Fail - Old Outdated Beliefs Built from Inexact Knowledge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6137919 <img src="http://photosaws.sparkpeople.com/guid/5350d00a-6df5-409b-b7aa-b897194b1d4c.jpg"> <BR> <BR> Have We Been Set-Up To Fail - Old Outdated Beliefs Built from Inexact Knowledge <BR> <BR> Do Ya Ever Get The Impression That We Have Been Set-Up For Failure <BR> <BR> My Goodness...This gets interesting...The more you Wake-Up...Think for Yourself...and Pay Attention. We've been so caught up in the electronic revolution...That we've forgotten the most Important "olution" there is or ever w... Fri, 8 Apr 2016 13:56:55 EST YOU HAVE TO LET GO OF WHO YOU ARE - TO BECOME WHO YOU WILL BE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6136961 <img src="http://photosaws.sparkpeople.com/guid/1f6483c1-0341-41eb-bdf4-79cc6f3a421e.jpg"> <BR> <BR> YOU HAVE TO LET GO OF WHO YOU ARE - TO BECOME WHO YOU WILL BE <BR> <BR> I've filled your heads with some KNOWLEDGE...Well...A LOT of Knowledge...and there IS More...There is Always More...But I'd like to see if we can slow it down and chew on some of this stuff we have been taking in for some major Digesting...in smaller bites. <BR> <BR> I realize everything is a Process...Especially when ... Thu, 7 Apr 2016 08:55:02 EST WHAT MAKES A GOOD LIFE - LESSONS FROM THE LONGEST STUDY ON HAPPINESS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6136582 WHAT MAKES A GOOD LIFE - LESSONS FROM THE LONGEST STUDY ON HAPPINESS <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b9cc7de9-6a90-4b73-a5cc-acaa1a65ca61.jpg"> <BR> <BR> This was Time Well Spent for Me...I'd like to extend the Option to you as well... <BR> <BR> <BR> What Makes a Good Life? Lessons from the Longest Study on Happiness | Robert Waldinger | TED Talks Published on Jan 25, 2016 <BR> <link>www.youtube.com/watch?v=8KkKuTCFvzI&<BR>ebc=ANyPxKo3gMEmYrbiCwrShOmIXtvSmD6da... Wed, 6 Apr 2016 19:25:10 EST MAN'S MIND STRETCHED TO A NEW IDEA - NEVER GOES BACK TO ITS ORIGINAL DIMENSIONS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6136409 <img src="http://photosaws.sparkpeople.com/guid/3cdfda83-9277-47d2-a83b-77f010e1d429.jpg"> <BR> <BR> MAN'S MIND STRETCHED TO A NEW IDEA - NEVER GOES BACK TO ITS ORIGINAL DIMENSIONS <BR> <BR> How Exciting (To Me) that this is my 333rd post since Beginning my Library...Exciting because 3 is my favorite number...I've been seeing 333 quite a bit... This is a sign of Balance...Mind-Body-Spirit...Standing Solid in my own Truth...I will continue to Activate my Own Intuition to Continue to guide m... Wed, 6 Apr 2016 14:07:29 EST YOU ARE TODAY WHERE YOUR THOUGHTS HAVE BROUGHT YOU - YOU WILL BE TOMORROW WHERE YOUR THOUGHTS TAKE Y http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6135545 <img src="http://photosaws.sparkpeople.com/guid/804af70a-a538-4bd0-ab40-73124fc95b9a.jpg"> <BR> <BR> YOU ARE TODAY WHERE YOUR THOUGHTS HAVE BROUGHT YOU - YOU WILL BE TOMORROW WHERE YOUR THOUGHTS TAKE YOU <BR> <BR> I was trying to take a day off from writing today...But Who am I Kidding?!?!? <BR> <BR> So Today...To get your Wheels rolling...and to give mine a break...Let me ask YOU a Question or Two. I just Like Questions. It IS OKAY to Question. We need to get back in the Practice...Que... Tue, 5 Apr 2016 12:15:32 EST THE GREATEST POWER A PERSON POSSESSES - IS THE POWER TO CHOOSE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6134720 <img src="http://photosaws.sparkpeople.com/guid/44d2c10f-c150-4fc4-9cae-fd2a743f7078.jpg"> <BR> <BR> THE GREATEST POWER A PERSON POSSESSES - IS THE POWER TO CHOOSE <BR> <BR> This is going to be a FUN Conversation...If you have been following my blogs, You are One of the Lucky Few who KNOWS That Processed Foods are the SOURCE of All of our Cancer-Sickness-and Disease. There I just said it...Read Previous Blogs for Further Detailed Explanation.. <BR> <BR> Today I'd like to go back to that... Mon, 4 Apr 2016 11:55:09 EST ENJOY THIS SNEAK PEEK - A GLOBAL QUEST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6134327 <img src="http://photosaws.sparkpeople.com/guid/241a5922-1862-45e5-bbaf-ece93846568c.png"> <BR> <BR> ENJOY THIS SNEAK PEEK - <BR> <BR> Just a Quick one before bed...Something to ponder as we wander off to sleep...You can Begin a Shift in your Beliefs just by Acquiring More Knowledge...Thinking on New Beleifs before bed and Visualizing them as if they Already Are...is a Good way to get your thoughts in the right place all night long...Retrain your brain while you sleep... <BR> <BR> Here i... Sun, 3 Apr 2016 22:43:47 EST EVOLVE or DIE - ARE THOSE MY OPTIONS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6134015 <img src="http://photosaws.sparkpeople.com/guid/0a284371-4943-405e-b4ba-44796206837f.jpg"> <BR> <BR> EVOLVE or DIE - ARE THOSE MY OPTIONS <BR> <BR> Grab a beverage... <BR> <BR> My thoughts are Just Everywhere this morning because I have stumbled across this Man Dr Dispenza...Who Gets what I am saying...and He Got what I was saying BEFORE I ever said it...We came to the same conclusions under separate circumstances...I Never Questioned the validity of what I was saying...As I said there wa... Sun, 3 Apr 2016 14:14:27 EST THE MORE I LEARN - THE MORE I SEE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6133168 <img src="http://photosaws.sparkpeople.com/guid/f285cec6-fd46-40f0-87c5-711a0eb8a69b.jpg"> <BR> <BR> THE MORE I LEARN - THE MORE I SEE <BR> <BR> Oh My Goodness...All of this Knowledge is REALLY Giving me another Perspective of our Lives as we THINK we Know them...Do you know what I see...everywhere... <BR> <BR> Contradiction. <BR> <BR> It is not really Surprising because of the fact that What we have been doing OBVIOUSLY Does Not Work...But How much MISINFORMATION is out there and Folk... Sat, 2 Apr 2016 10:35:21 EST WHAT MAKES NO SENSE NOW - WILL MAKE PERFECT SENSE LATER http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6132524 <img src="http://photosaws.sparkpeople.com/guid/8126cdcf-0503-4e5f-aba1-930d29d7c4f3.jpg"> <BR> <BR> WHAT MAKES NO SENSE NOW - WILL MAKE PERFECT SENSE LATER <BR> <BR> As you might well imagine...My Curiosity is Leading me again...So I am Sure some New Knowledge is just right around the corner...That is not to say that I have not had my hands full with everything I have been taking in recently. <BR> <BR> I sure do hope I am translating things well enough so that you all are beginning to ... Fri, 1 Apr 2016 11:48:20 EST THE HARSH SLAP OF REALITY http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6131708 <img src="http://photosaws.sparkpeople.com/guid/5cf2a0b6-893e-4d0e-8198-71b3a9827466.jpg"> <BR> <BR> THE HARSH SLAP OF REALITY <BR> <BR> Wow...Talk about Slap in the Face with Reality...I was sitting in the Dr.'s office lobby waiting for my daughter...So I picked up a Diabetes Magazine to see what I could see...What is the Latest and Greatest in Diabetes...SHOCKING! Jaw-Dropping Reality! <BR> <BR> According to the Discoveries we have been making it is No Wonder why America is Where it is... Thu, 31 Mar 2016 11:36:52 EST BINGO - I THINK THEY'VE GOT IT! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6130684 <img src="http://photosaws.sparkpeople.com/guid/86218480-09f4-40d1-8185-f92967911dd1.jpg"> <BR> <BR> BINGO - I THINK THEY'VE GOT IT! <BR> <BR> Oh My Goodness! I am so EXCITED! I was searching for more knowledge this morning and I happened upon this video...FINALLY a Video that starts to put it together too the things we have been talking about! Listen...See for yourself. <BR> <BR> They are Getting there...I think I will contact them to see if they are interested in what I have been fin... Wed, 30 Mar 2016 07:29:48 EST PROCESSED FOODS - A FAILED EXPERIMENT http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6130402 <img src="http://photosaws.sparkpeople.com/guid/d410ebe8-d511-4f9e-bf9b-31f451a466b6.jpg"> <BR> <BR> PROCESSED FOODS - A FAILED EXPERIMENT <BR> <BR> Even though this man is only working from Partial Information...What he says has Great Merit beyond what I have told you. He will explain How Sugar and Processed Food Effects us...The Economy...Some Solutions...However he only Focus's on Sugar...Rather than NOT PUTTING THE TOXINS IN TO BEGIN WITH...Not Just Sugar...But ALL Processed Dead Food... Tue, 29 Mar 2016 20:10:44 EST THE TIME TO TAKE ACTION IS NOW http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6130268 <img src="http://photosaws.sparkpeople.com/guid/d44c116b-7a85-4e2d-ba6a-d79ae81f7e76.jpg"> <BR> <BR> THE TIME TO TAKE ACTION IS NOW <BR> <BR> ...We've been chatting for a while now...So My Feelings about CHANGE are Quite Obvious and Clear by at this point...There has been time to allow some of the things I have been introducing to you to sink in a little bit...I've given you some Questions to ask yourself...to hopefully inspire even MORE of your OWN Questions... <BR> <BR> The Thing is...W... Tue, 29 Mar 2016 16:05:28 EST A POEM: BY YO http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6129377 <img src="http://photosaws.sparkpeople.com/guid/bb50766b-89b8-4572-9c6c-b40dcdaff554.jpg"> <BR> <BR> A POEM: BY YO <BR> <BR> I seem to be writing Facts and Explaining Why...So Today I'd like to Simplify. <BR> <BR> Let's Break it Down Dr. Seuss Style and Let's try Rhyming things for a while. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d896ea49-e8f1-4a6a-80a4-07b9743ffb76.png"> <BR> <BR> The Message I bring is Strong and Quite Clear. The Time to Change is Right Now and Rig... Mon, 28 Mar 2016 12:40:47 EST EVERYTHING YOU WANT IS ON THE OTHER SIDE OF FEAR http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6127340 <img src="http://photosaws.sparkpeople.com/guid/5c5f27f7-9cde-4623-bea6-d07a4dd5e1e2.jpg"> <BR> <BR> EVERYTHING YOU WANT IS ON THE OTHER SIDE OF FEAR <BR> <BR> Things are not as scary once you make the decision to Try. In fact, as your Mother always Told you..."You Will Never Know Until You Try." Once we Do overcome that Fear and put ourselves out there (OUT of our Comfort-Zone) We Gain Experience and it is Less Unknown to us...Less to Fear...Yet Fear of the Unknown is Pretty Powerful to... Fri, 25 Mar 2016 11:30:19 EST A CLEVER PERSON SOLVES A PROBLEM - A WISE PERSON AVOIDS IT http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6126680 <img src="http://photosaws.sparkpeople.com/guid/1503774f-0b2c-46a2-8d90-4b9af068a4fa.jpg"> <BR> <BR> A CLEVER PERSON SOLVES A PROBLEM - A WISE PERSON AVOIDS IT <BR> <BR> Today I want to Focus on something that is So Easily Changed through Knowledge and Understanding. Nothing Expending or Exhausting...Just Effortless. I'm Excited! EVERYTHING is Easy and Effortless Once you Understand the Concept. Once you Understand this Key...Things will just start Falling into Place for you. Doesn't t... Thu, 24 Mar 2016 12:19:41 EST TEMPTATION ALWAYS HAS A PRICE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6125866 <img src="http://photosaws.sparkpeople.com/guid/7496fd73-4c68-4065-83f8-44579327d674.jpg"> <BR> <BR> TEMPTATION ALWAYS HAS A PRICE <BR> <BR> Yesterday we started touching on the Intangible things we must do in order to Find Health and Healing....Today I would like to review some Wonderful Things we have been Learning...To Recap the Big things we have been nailing down so far...before we move along...For as we Learned Yesterday...Repetition Of Information is what Causes you to Shift your Be... Wed, 23 Mar 2016 11:34:28 EST INEXACT KNOWLEDGE LEADS TO MISTAKEN BELIEFS - IT'S TIME TO UPGRADE YOUR KNOWLEDGE AND BELIEFS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6125044 <img src="http://photosaws.sparkpeople.com/guid/e5119325-4712-4b55-af64-1158b66ea862.png"> <BR> <BR> INEXACT KNOWLEDGE LEADS TO MISTAKEN BELIEFS - IT'S TIME TO UPGRADE YOUR KNOWLEDGE AND BELIEFS <BR> <BR> Today we are going there....Into the Subconscious Thought where the Majority of our Success lies waiting for us to Discover it. Do not allow Fear of the Unknown to stop you from finding the answers you seek. Everything we need...We already have. There is nothing to buy...Except a New B... Tue, 22 Mar 2016 10:10:10 EST ACT - Action Changes Things http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6122776 <img src="http://photosaws.sparkpeople.com/guid/02c74105-01ac-46fe-9208-7b9e3c87d2e8.jpg"> <BR> <BR> ACT - Action Changes Things <BR> <BR> Alright...I'm Back and Vacation was GREAT...and Now It is Time to Put all of this Knowledge to Practice...Are You Ready?!?!? <BR> <BR> First, I want to share a link with you. It shows you the Death rate statistics...In Real Time...Meaning that list will Change in a moment, and you can see just how quickly folks are passing away. It was kind of eye op... Sat, 19 Mar 2016 09:49:49 EST GONE ON VACATION http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6116548 <img src="http://photosaws.sparkpeople.com/guid/6cc671c2-0140-40d7-9d96-adbb20f9ed22.jpg"> <BR> <BR> GONE ON VACATION <BR> <BR> Wishing you all a FABULOUS Week...I am heading to Florida to Celebrate my Birthday with Friends and Family. Looking Forward to Relaxing on a Beach...Somewhere. This afternoon I will be Officially Vacationing! YAY!!! Happy Hormones Rage On! <BR> <BR> While I am gone...Keep on Purging Dead Foods...Controlling those Hormones and Emotions...and Shifting your Think... Fri, 11 Mar 2016 05:02:31 EST HOW AND WHY TO REGAIN CONTROL OF HORMONES AND EMOTIONS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6112441 <img src="http://photosaws.sparkpeople.com/guid/0ae5deb3-7ac0-4b99-bbbd-f27231e446bb.jpg"> <BR> <BR> HOW AND WHY TO REGAIN CONTROL OF HORMONES AND EMOTIONS <BR> <BR> I'm feeling very Lovely This Morning! Which is Great! It is the Feeling or Emotion we should be Living in...Can you imagine if we could Raise the Vibration of our Nations to a Higher Frequency where everyone was Aiming to Live in JOY and LOVE...Because that is What we are SUPPOSED to be doing. <BR> <BR> With all of our Rese... Sun, 6 Mar 2016 08:43:27 EST ARE WE DENYING OURSELVES THE NEXT VITAL STEP IN OUR OWN EVOLUTION http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6112035 <img src="http://photosaws.sparkpeople.com/guid/9df7f1a8-b07c-4cd7-91d6-948bd3ac3a69.jpg"> <BR> <BR> ARE WE DENYING OURSELVES THE NEXT VITAL STEP IN OUR OWN EVOLUTION <BR> <BR> I KNOW I am a Bloggin' Crazy Lady! I am just SO EXCITED and LEARNING and I can't wait to share what New Thoughts and Visions come into my head...I Dare to Dream of Solutions. We don't have to Conform to what we THINK we KNOW...Be BRAVE Enough to Venture out and BELIEVE that there is MORE than you are AWARE of....Th... Sat, 5 Mar 2016 17:20:09 EST YOU CLOSE YOUR EYES TO DREAM - BUT OPEN THEM TO SEE WHAT IS REAL http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6111881 <img src="http://photosaws.sparkpeople.com/guid/56549c65-f152-4314-a87f-d24deac5ac4b.jpg"> <BR> <BR> YOU CLOSE YOUR EYES TO DREAM - BUT OPEN THEM TO SEE WHAT IS REAL <BR> <BR> This Just In!!! You have to be Willing to FORGET What you think you know... <BR> <BR> Why???? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/bb3cc365-0e20-4b40-81d9-7996082a358d.jpg"> <BR> <BR> As I was listening to an infomercial...4 FOODS TO NEVER EAT...They began explaining Leptin and Leptin Resist... Sat, 5 Mar 2016 12:51:14 EST GIVE PAUSE - TO CAUSE - AND QUESTION http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6111758 <img src="http://photosaws.sparkpeople.com/guid/551b414a-631e-428d-bf70-b707b273ac98.png"> <BR> <BR> GIVE PAUSE - TO CAUSE - AND QUESTION <BR> <BR> There are two kinds of people who read my messages...Those who Choose to Believe and Those who do not. I realize fully that I am offering you such Contradictory information that it may be hard for you to Believe that the way we have been doing it - isn't working...and there are MANY Good Reasons why that is...MISINFORMATION is the Common Denom... Sat, 5 Mar 2016 10:13:02 EST LOVE IS ENERGY - PASS IT FORWARD - IT STARTS WITH US http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6111070 <img src="http://photosaws.sparkpeople.com/guid/b45993f1-fabc-4dab-84ea-85d1efdde0b8.jpg"> <BR> <BR> LOVE IS ENERGY - PASS IT FORWARD - IT STARTS WITH US <BR> <BR> Good Day Everyone! I have no idea where this is going to go...but I am tapping in and listening to my heart...To see what messages it is sending to me...Today I have stumbled upon a Phrase that hit me...So we are going to Focus on that. <BR> <BR> DREAM ABOUT YOUR RAINBOWS <BR> <BR> <img src="http://photosaws.sparkpeople.com... Fri, 4 Mar 2016 10:51:35 EST DISCOVERIES-RECAP-HIGHLIGHTS-REVIEW ~ SHIFT HAPPENS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6110326 <img src="http://photosaws.sparkpeople.com/guid/b2138f41-fe18-4c91-ba5a-005109c21a32.jpg"> <BR> <BR> DISCOVERIES-RECAP-HIGHLIGHTS-REVIEW -- <BR> Revisiting the Data with a General Overview of our Findings <BR> <BR> (This is going to be ridiculously long...But PACKED Full of NEWS you can USE!!! Just Pretend you are reading my book before anyone else!) <BR> <BR> To get us all on the same page...Let's just recap some Important things we have been Discovering...and Refresh our WHY's...Then ... Thu, 3 Mar 2016 12:35:31 EST SCALAR ENERGY and QUANTUM PENDANTS - HEALING ENERGY http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6109374 <img src="http://photosaws.sparkpeople.com/guid/91972aaf-4bac-4a8f-98af-acb4e4b83908.jpg"> <BR> <BR> SCALAR ENERGY and QUANTUM PENDANTS - HEALING ENERGY <BR> <BR> I just LOVE DISCOVERY!!! Today...I was clicking and Learning and one click lead to another...I found an Amazing Trail of Science...and Fact...and I am now comfortable enough to share this with all of you...because this is COOL! ENERGY! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/bc59f1d1-0af1-4a22-86b2-453f869e4... Wed, 2 Mar 2016 10:41:22 EST YOUR WORDS THOUGHTS AND INTENTIONS HAVE POWER TO HEAL OR DESTROY - USE THEM WISELY http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6109266 <img src="http://photosaws.sparkpeople.com/guid/f9a74455-9460-49f3-b266-911311b64d09.jpg"> <BR> <BR> YOUR WORDS THOUGHTS AND INTENTIONS HAVE POWER TO HEAL OR DESTROY - USE THEM WISELY <BR> <BR> Your Thoughts effect your own Body...but did you know they can have an impact on those around you as well? <BR> <BR> By Now...We should see a familiar pattern forming...REWARD -or- CONSEQUENCE depending on the choices you make. Every Choice will either Benefit you...Or It Doesn't. Right? We Cho... Wed, 2 Mar 2016 08:39:46 EST DON'T JUST GO THROUGH LIFE -- GROW THROUGH LIFE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6108767 <img src="http://photosaws.sparkpeople.com/guid/13160461-1206-4bdf-ab83-1845fe4d2e4c.jpg"> <BR> <BR> DON'T JUST GO THROUGH LIFE -- GROW THROUGH LIFE <BR> <BR> Align yourself with CHAMPIONS...But Do Not Rely on them solely. Be Yourself and Follow-Through with Being YOU! When you Listen from Within...You already KNOW you are on the Right Path...So what others think of where you are, or who you are, or what you believe...Is really None of their concern..Nor should their opinion of it be you... Tue, 1 Mar 2016 17:36:33 EST TRUST YOUR INNER GUIDANCE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6108410 <img src="http://photosaws.sparkpeople.com/guid/16fbd415-e296-45b4-afae-85c9266bb474.jpg"> <BR> <BR> TRUST YOUR INNER GUIDANCE <BR> <BR> <BR> Happy MARCH and HAPPY BIRTHDAY to All of our MARCH BABIES! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c7061080-500a-4dcf-91d7-1baefd5505bb.jpg"> <BR> <BR> <BR> Whoooo. This feels like Such an EXCITING TIME! Can you Feel it Too?!?!?! If you have been Trying to implement some of these things we have been Discussing for the last se... Tue, 1 Mar 2016 09:58:02 EST PERMISSION TO CHANGE GRANTED http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6107431 <img src="http://photosaws.sparkpeople.com/guid/f5f9d45c-707c-4461-b2ec-1ee2cd6a45b3.png"> <BR> <BR> PERMISSION TO CHANGE GRANTED... <BR> <BR> Wow...I got up at 4am because the messages were fluttering about in my mind last night as I slept...I just wanted to get up and tap into it and share with you right away...I was super excited in my sleep I recall...Let's see how this translates... <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/6a8bd4ce-a3f3-4c42-83f9-65a2662988fd.jpg"> ... Mon, 29 Feb 2016 09:34:40 EST LEARN-UNLEARN-RELEARN - The METAMORPHOSIS of CHANGE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6105340 <img src="http://photosaws.sparkpeople.com/guid/fa57a777-c272-42c7-a0f4-6bb3fa2178b9.jpg"> <BR> <BR> LEARN-UNLEARN-RELEARN - The METAMORPHOSIS of CHANGE <BR> <BR> I'm so excited to Share yet another New bit of Knowledge...Something I am just Learning Today as a Result of asking questions and getting more clues... <BR> <BR> So Today...Our quest is to Learn More about IMAGINAL CELLS. Ever heard of them? Me either...Til I was researching yesterday...So Let us Explore Together...Right Now.... Fri, 26 Feb 2016 11:09:50 EST Your BELIEFS and How they Effect Your BIOLOGY - Which Affects -Literally-EVERYTHING http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6104502 <img src="http://photosaws.sparkpeople.com/guid/b6d3382f-ac2b-4e54-9951-23be7e483132.jpg"> <BR> <BR> Let me start this one off by Thanking All of you Wonderful Readers and Seekers of Knowledge...YOU are going to Be the CHANGE in the WORLD that Initiates the CHANGE IN THE WORLD! We are on the Leading Edge...Learning All of this New and Important Stuff...Pioneering the NEW TRUTH - A New Path - For a New Way. <BR> <BR> I'm afraid to be the Bearer of Bad News...But We've Got Some Stuff WRON... Thu, 25 Feb 2016 10:02:55 EST BECOME CHANGE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6102956 <img src="http://photosaws.sparkpeople.com/guid/662dc311-6bea-4c45-82cb-9c16c6dbfcc7.jpg"> <BR> <BR> BECOME CHANGE <BR> <BR> Have you Noticed how Quickly Things have been Speeding up lately...Technology Never Stops...We can access information like never before...We can Learn things Instantly...Like never before. (that we know of anyway.) We carry around what seems like unlimited amount of data in the palm of our hands...and at the touch of a finger we can gain access to whatever we so desi... Tue, 23 Feb 2016 13:10:46 EST IT'S TIME TO WAKE-UP BUTTERCUP http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6101220 <img src="http://photosaws.sparkpeople.com/guid/f2ec011a-669d-4885-8a08-f6636ca66c05.jpg"> <BR> <BR> IT'S TIME TO WAKE-UP BUTTERCUP <BR> <BR> We've been talking so much about the Who's an the what for's...It is Great for us to Understand Things and to have an Awareness of things that were there all along, we Just did not realize its existence til' now...But Now instead of trying to give you facts and reasons and data...I want to share from my heart again...I've been trying to share words t... Sun, 21 Feb 2016 11:56:25 EST THE MORE YOU GROW - THE MORE YOU GLOW -- The REWARD For TAMING YOUR OUT OF CONTROL EGO http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6099023 <img src="http://photosaws.sparkpeople.com/guid/4e8866ec-a0e3-4701-a8c4-1ebb7fc9997f.png"> <BR> <BR> THE MORE YOU GROW - THE MORE YOU GLOW - The REWARD for TAMING YOUR OUT OF CONTROL EGO <BR> <BR> Have you ever noticed that Healthy Happy People GLOW?!?! Kate Hudson is promoting her latest book called PRETTY HAPPY...and she looked PRETTY and HAPPY...She said it is because she is Happy to be Pretty Happy...But it was more noticeably visible that she was Glowing...Pretty...and Happy! <BR>... Thu, 18 Feb 2016 12:52:33 EST