WONDERGALE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WONDERGALE WONDERGALE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5916725 Walked 2.3 miles at lunch time. <BR> Walked half a mile to the bus stop after work. <BR> Walked 2 miles with my husband before going to Bible Study. <BR> Fitbit - 7.58 miles 17,024 steps <em>104</em> Fri, 24 Apr 2015 02:06:43 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5916120 Walked 2.3 miles at lunch time. <BR> Walked half a mile to the bus stop. <BR> Climbed the steps at the transit center. <BR> Fitbit - 5.4 miles 12,100 steps Thu, 23 Apr 2015 00:31:34 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5915505 Today I walked 2.3 miles at lunch time. After work I walked half a mile to the bus stop. When I got to the transit center, I climbed 3 sets of 19 steps. When I got home I walked 3.6 miles with my husband. <BR> Fitbit - 8.45 miles 18,926 steps <em>104</em> Wed, 22 Apr 2015 00:42:37 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5914921 Today was my day off from work. I walked 4 miles this morning. Then I walked around Costco and Ikea. <BR> <BR> Fitbit - 7 miles 15,005 steps Tue, 21 Apr 2015 01:06:07 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5914246 This morning we walked 3.6 miles. Then we ate breakfast and went to the store. We were out of paper plates, plastic forks, and stuff. My husband told me yesterday he wasn't going to church. But then this morning he said he would go with me because he didn't want to send me down there by myself. We didn't start our walk until 9 and it usually takes us over an hour, so I told him I wasn't going. He had told his sister and her husband to come over after we get home from church but since we... Sun, 19 Apr 2015 23:42:37 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5913729 This morning we mowed the lawn and trimmed some trees. Then we washed both cars in the driveway. Then we went to an RV show which was about an hour away. After the RV show, we went to the Ontario Mills Mall. My husband bought this leather touch jacket for $49. The last time we were there, it was $89. Then we ate at In and Out Burgers and got on the road to come home. I was going to stop at my sister's house, she lives out that way, but she was on our side of town. It's been a long day... Sun, 19 Apr 2015 01:44:05 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5913239 Today I walked 2.3 miles at lunch time. I left work a little late so I caught the bus, instead of walking the half mile to the bus stop. When my husband picked me up we walked around the grocery store. We bought pork chops and beef patties. My mom, grandson and my husband's brother came over for dinner and to watch a TV show on Netflix. So we didn't walk after work. <BR> Fitbit - 5.36 miles 12,194 steps Sat, 18 Apr 2015 01:00:15 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5912686 Today I walked 2.3 miles at lunch time. After work I walked .5 miles to the bus stop. When I got home I walked 2.6 miles with my husband and then went to Bible study. <BR> Fitbit - 7.19 miles 16,399 steps. Fri, 17 Apr 2015 00:40:05 EST A No Exercise Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5912109 Today we took a co-worker to lunch so I missed my lunch time walk. I did, however, walk .5 miles to the bus stop after work. My husband and I didn't walk when we got home. <BR> My Fitbit - 3.49 miles 7649 steps. Not bad for a no exercise day! <em>211</em> Thu, 16 Apr 2015 00:58:50 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5911475 Walked 3.1 miles at lunch time. <BR> Walked .5 miles to the bus stop after work. <BR> Climbed 3 sets of 19 steps at the transit center. <BR> Walked 2.6 miles with my husband when we got home. <BR> Fitbit - 8.19 miles and 18,532 steps <BR> Tue, 14 Apr 2015 23:24:49 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5910857 Walked .5 miles to work from the bus stop this morning. <BR> Walked 2.3 miles at lunch time. <BR> Walked .5 miles to the bus stop after work. <BR> Climbed 3 sets of 19 steps at the transit center. <BR> Walked 3.6 miles with my husband when we got home. <BR> Went shopping in Walmart before dinner. <BR> Fitbit - 9.22 miles and 20,887 steps Mon, 13 Apr 2015 23:32:44 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5909182 Walked 2.3 miles at lunch time. <BR> Walked .5 miles to the bus stop. <BR> Walked 1 mile from the transit center to meet my husband. <BR> Walked 2.6 miles with my husband when I got home. <BR> Ran in place for 10 minutes before going to bed. <BR> My Fitbit - 9 miles and 20,254 steps Sat, 11 Apr 2015 00:56:13 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5908620 Today I walked 2.3 miles at lunch time. After work I walked .5 miles to the bus stop. I didn't walk when I got home because I went to Bible study. <BR> <BR> Fitbit - 4.82 miles and 10,031 steps. Fri, 10 Apr 2015 00:23:44 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5907431 Today I walked 2.3 miles at lunch time. After work I walked .5 miles to the bus stop. When I got to the transit center, I climbed the steps. By the time I got home it was raining, so my husband and I didn't walk. I told him we could get on the treadmills but he was still tired from the drive yesterday. <BR> My Fitbit - 4.47 miles and 10,027 steps Wed, 8 Apr 2015 00:39:23 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5906797 We made it back home from Las Vegas. We didn't get the chance to take our regular walks but we were busy most of the time. We never even turned the TV on in our room. Back to our walks tomorrow. Tue, 7 Apr 2015 01:08:49 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5905098 Walked 2.3 miles at lunch time. <BR> Walked .5 miles to the bus stop. <BR> Climbed the steps at the transit center. <BR> Walked 2 miles with my husband when we got home. <BR> Fitbit - 7.78 miles, 17,573 steps. <BR> <BR> We will be leaving for Las Vegas in the morning to visit my husband's daughter and grand baby. I know I will get a lot of walking in. Hopefully I won't eat too much! <em>29</em> Sat, 4 Apr 2015 00:47:32 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5904542 This morning we walked 3.6 miles. Then went to the funeral of my husband's ex sister in law. It started at 11:30 and we got there at 11:15, but the chapel was already full. We had to sit in the foyer with about 20 other people. We heard the whole service but we didn't get to put a face to the people who participated. We went to the grave site service and afterwards we went to the Repass that was planned by the older daughter of the deceased. We stayed there for about an hour and a half ... Fri, 3 Apr 2015 00:54:49 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5903938 Today I walked 2.3 miles at lunch time. I didn't walk the half mile to the bus stop like I usually do because I needed to catch an earlier bus. So I ran to another bus stop for a bus that would take me to the one I usually walk to. I needed to get to the transit center a little earlier. I did climbed the steps at the transit center. When I got home I had to do some light cleaning before our guests came. The gathering was a success and everyone left by 8:30 pm. My Fitbit - 5.36 miles, 1... Thu, 2 Apr 2015 01:13:53 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5903286 Today I walked 2.3 miles at lunch time. I also walked .5 miles to the bus stop after work. We didn't walk when we got home because we had to clean up. I mopped the kitchen floor and cleaned the bathroom while my husband took care of the dinning room. He had already vacuumed all the room floors over the weekend. We are having company tomorrow when we get off work. My cousin is here from Chicago with his girlfriend and we are grilling burgers and sausages. My husband decided to have comp... Wed, 1 Apr 2015 01:21:40 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902675 Today my husband and I worked in our back yard. We trimmed the tree, pulled the weeds out of the flower plants and put down new colored chips around our rose bushes. Then we went to In and Out Burgers again because my husband wanted another protein hamburger. I have to be very careful hanging out with my husband. He knows I don't eat hamburger without the bread. And I rarely will eat at a hamburger place and not have the french fries. And then we went to Costco. After we got home we wa... Tue, 31 Mar 2015 00:58:35 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902057 This morning my husband and I walked 3.6 miles. Then we ate breakfast and went to church. After church we went to a friends house to fix her computer. After we left there, we went to my Auntie's house. Her son came in from Chicago today and she had some family members over to visit with him. Then we had to take my grandson home. When we came home I cleaned out our refrigerator. We had this awful smell in the kitchen and dinning room and we thought something had crawled under the house ... Mon, 30 Mar 2015 02:15:14 EST A Very Busy Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5901481 This morning my husband and I walked 3.6 miles. Then we came home and mowed the lawn. It took longer today because we also trimmed the trees and I had to mow the grass in the back yard. Then we ate breakfast. After breakfast we washed both cars in our front yard. My husband said yesterday that he wanted to rent some movies. But after we finished washing the cars he tells me that we are going to a couple of stores and that he is wearing his jeans and boots. Of course I objected. It was... Sun, 29 Mar 2015 02:24:31 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900970 Walked 2.3 miles at lunch time. <BR> Walked .5 miles to the bus stop. <BR> Walked 2 miles with husband when I got home. <BR> Fitbit - 6.37 miles 15,541 steps. Sat, 28 Mar 2015 02:21:25 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900389 Today I took my lunch time walk, 2.3 miles in 91 degree weather. It wasn't too bad. After work I walked to the bus stop, .5 miles. I didn't walk when I got home. My fitbit - 4.46 miles 10,013 steps. Fri, 27 Mar 2015 01:02:13 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899800 Walked 2.3 miles at lunch time. <BR> Walked .5 miles to the bus stop after work. <BR> Walked 3.6 miles with my husband when we got home. <BR> Fitbit - 8.41 miles 18,509 steps <em>198</em> Thu, 26 Mar 2015 01:03:17 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899151 Today I walked 2.3 miles at lunch time. It took me about 6 minutes longer than usual because I didn't have on a decent pair of walking shoes. After work I walked .5 miles to the bus stop. I didn't get to walk at the transit center because my husband was already there when I got off the bus. I left work a little later than usual. When we got home we walked 2 miles. I thought I had lost my fitbit when I got home. I looked all over the room for it and when I got home from my walk, I looke... Wed, 25 Mar 2015 00:37:40 EST Day Off http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898511 Today was my husband and my day off from work. We ran a few errands and I bought some new tennis shoes for working. When we came home, my sister n law, and brother in laws came over for a visit. One of my brother in laws ex wife passed on Saturday. She had cancer. And now the daughters are feuding. They have actually been feuding for years. Anyway my in - laws were discussing the problems the daughters were having. After they left, my husband and I walked 2 miles. Mon, 23 Mar 2015 23:57:27 EST A Long Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897324 This morning we walked 3.6 miles. Then we went to the recycling place to turn in our recyclables. Then we went to the grocery store and came home to eat breakfast. I was also washing clothes. I was able to get 3 loads done. I cleaned up the kitchen after breakfast. Then we went to the car wash to wash both our cars. Then we went to my stepmother's birthday party. What's normally about an hour drive took us 2 1/2 hours. It was a lot of traffic. We stayed for about 3 hours. It took u... Sun, 22 Mar 2015 02:44:07 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896769 Walked 2.3 miles at lunch time <BR> Walked .5 miles to the bus stop <BR> Walked 3.1 miles with husband <BR> Fitbit - 8.02 miles 17,432 steps <BR> <em>198</em> <BR> Sat, 21 Mar 2015 00:03:31 EST A Kind Of No Exercise Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896224 I didn't take my lunch time walk today. I went to a luncheon for a co-worker, who got promoted. I did walk the half mile to the bus stop after work and when I got to the transit center I walked a mile while waiting for my husband. I also did my strength training. Fri, 20 Mar 2015 01:03:06 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895633 Walked 2.3 miles at lunch time <BR> Walked .5 miles to the bus stop <BR> Walked .67 at the transit center <BR> Ran in place before bed <BR> Fitbit - 5.04 miles 11.081 steps Thu, 19 Mar 2015 01:24:54 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894962 Today I had to get a different bus. The bus I normally ride didn't show up. I had to walk into the transit center and go down the stairs. Then when I got near my job, I had to run for another bus. I could have walked half a mile to work, but it was dark outside and I would have been late. By the time I got to work, and had my breakfast, I already had a mile on my fitbit. At lunch time, I walked 2.3 miles. After work, I walked half a mile to the bus stop. I met my husband at a differen... Wed, 18 Mar 2015 00:20:25 EST Several Walks Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894293 Today I didn't feel like walking. My stepdaughter used two of the decorative towels I have hanging in my bathroom. I told my husband about it and he just looked at me like so what. So I went and told her that those towels were not hanging in there for her to use and to give them to me and I will wash them. My husband was a little upset with me because he said my tone was harsh. Mind you, I am talking to a 32 year old, not a child. So I spent the morning thinking at what point should I ... Mon, 16 Mar 2015 23:36:50 EST A No Exercise Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893685 This morning we went to my step daughter's church for friend and family day. We didn't know what time church started so we called the church and the answering machine said 10 am. We got there a few minutes after 10. It was actually Sunday School. The service didn't start until 10:45 am. It was a long service. We didn't get out until 1:15 pm. My stepdaughter left this morning around 7 am to go help her boyfriend get ready for church. They didn't get there until after 11:30 am. Afterwa... Mon, 16 Mar 2015 01:06:11 EST A Long Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893123 This morning my husband and I walked 2 miles, then came home and mowed the lawn. Afterwards we showered and went to his cousin's house. His brother in law's brother was here from Texas and the cousin cooked chicken and waffles. We were over there for a couple of hours. Then we went to Walmart looking for some large bins to put our clothes in. We didn't find them but we did buy some other stuff. My husband bought jeans and a shirt and I got some yoga pants and some below the knee sweat p... Sun, 15 Mar 2015 00:52:46 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5892591 Walked 2.3 miles at work. <BR> Walked .5 mile to the bus stop after work. <BR> Climbed the steps at the transit center <BR> Walked 2.6 miles with my husband when we got home. <BR> Walked .3 mile to the store <BR> Fitbit - 7.65 miles 16,841 steps Sat, 14 Mar 2015 01:03:36 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5892009 Walked 3.6 miles at work. <BR> Walked .5 mile to the bus stop after work. <BR> Walked .4 mile to the store after I got off the bus. <BR> Walked 3.1 miles with my husband when we got home. <BR> Fitbit - 9.4 miles 19,502 steps Fri, 13 Mar 2015 00:09:50 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5891422 Today I walked 3.6 miles at lunch time. After work I walked .5 miles to the bus stop. When I got to the transit center I climbed the steps. My husband and I didn't walk when we got home. I did my strength training for my arms while watching TV. My fitbit - 6.02 miles 12,000 steps. Wed, 11 Mar 2015 23:07:04 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5890820 Today I had to walk to the 99 cents store. A screw came out of my glasses so I needed to buy some readers. The store was only 1.8 miles round trip so I map out another route so that I could walk over 3 miles. The total miles was 3.8. After work I walked .5 miles to the bus stop. When I got to the transit center I walked .5 miles while waiting for my husband. After he picked me up, we went straight to the mall to get my glasses fixed. We walked about .5 miles in there. When we got home... Wed, 11 Mar 2015 00:15:37 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5890211 My husband and I walked 3.6 miles this morning. Then we ate breakfast, went to get our blood pressures checked and then went to several stores. When we got home, we started sorting through clothes again. We have 3 bags ready to give to the Goodwill. After lunch my husband did a little yard work and I washed 4 loads of clothes. My fitbit - 6.21 miles 14233 steps. <BR> <BR> CW:238.8 Tue, 10 Mar 2015 00:13:28 EST Another Day Of No Exercise http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5889578 This morning we went to church. My husband's sister and brother in law came to our church today. It was a nice surprise. After church my husband and I went to get some ribs and stuff for a cook out. My sister in law brought hamburger patties and stuff to put on a burger. We also cooked beans, asparagus, and had salad. My mom came over also. We didn't get to walk but I still felt like I got some exercise in. I had to mop the kitchen floor and clean the kitchen. <BR> <BR> CW: 237.8 Mon, 9 Mar 2015 00:17:04 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5889003 Today was a long day. I got a nice surprise on the scale this morning. I just hope I didn't mess it up today. I had a very long day. I walked a little and I ran in place for a few minutes when I got home. But I was really too tired to do any real exercise. <BR> <BR> CW: 237.6 Sun, 8 Mar 2015 00:09:38 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5888407 Walked 3.6 miles at lunch time. <BR> Walked .5 mile to the bus stop after work. <BR> Climbed the steps and walked at the transit center. <BR> Walked 2 miles with husband. <BR> Did upper body strength training. <BR> Fitbit - 8.08 miles 18,153 steps . <BR> Fri, 6 Mar 2015 23:08:18 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5888015 Walked 3.6 miles at lunch time. <BR> Walked .5 mile to the bus stop after work. <BR> Walked at the transit center. <BR> Fitbit - 6.9 miles 15,238 steps <BR> <BR> CW: 238.8 <em>224</em> Fri, 6 Mar 2015 09:37:18 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5887223 Walked 3.6 miles at lunch time. <BR> Walked .5 mile to the bus stop after work. <BR> Walked at the transit center. <BR> Did upper body strength training <BR> Fitbit - 6.8 miles 13,690 steps Thu, 5 Mar 2015 00:00:33 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5886573 Walked 2.3 miles at lunch time. <BR> Walked .5 mile to the bus stop after work. <BR> Climbed 3 sets of 19 steps at the transit center. <BR> Walked 2 miles with husband when I got home. <BR> Fitbit - 6.91 miles 15,490 steps Tue, 3 Mar 2015 23:48:15 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885943 I made it out for my lunch time walk, 2.3 miles. I walked half a mile to the bus stop after work. When I got to the transit center, I climbed the steps. And when I got home, I walked 2 miles with my husband. <BR> <BR> My husband picked up my stepdaughter. It's official, she is now living with us with no job and no direction. My husband and I argued before she came. I told him I was really pissed that she had to come here. He got mad and told me that he was going to find a place for ... Tue, 3 Mar 2015 00:31:45 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885179 We didn't go to church today. We decided to try to get a room ready for my husband's daughter. We have 4 bedrooms. We sleep in one, one is used as a computer room and the other two rooms are used for storage. There are beds in them, but we also have a lot of clothes in them. We also have our queen size bed in the room that we are letting his daughter use. A full size bed was in the other room. Today we switched the beds. I may want to put my queen sized bed back in my room and I didn'... Sun, 1 Mar 2015 23:49:46 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884558 This morning we walked 3.1 miles. Then we went to a christening. We had lunch with the family afterwards. They had it catered. There was tacos, enchiladas, beans, rice, etc. I didn't have to worry about eating too much because I don't care for Mexican food. When we left there we went to a shoe store then Burlington Coat Factory. I bought two pair of shoes and a slip. My husband bought a light jacket. Later we had to go get some stuff from his daughter's place. She is losing her apar... Sun, 1 Mar 2015 00:25:11 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884031 I didn't walk at lunch time today. I also didn't walk to the bus stop after work. My husband got off work early today and came to my job. He said he wanted to do something special for me and he had intended to go get flowers before coming to my job but he ran out of time. He told me this morning that he wanted to surprise me but he said I would think something was wrong so he told me what he was planning. I took him around and introduced him to some of my co-workers. I left work an hour... Sat, 28 Feb 2015 01:18:27 EST