WONDERGALE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WONDERGALE WONDERGALE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748643 This morning we did our two miles then ate the free breakfast at the hotel. Then we went to wash clothes at a laundromat. It took us awhile to get the clothes washed because we drove around first to see if we could find one other than the one we went to last time we washed. We didn't see one so we went to the one we used the last time. It cost six dollars to wash 4 loads of clothes and four dollars to dry them. Talk about being ripped off. After we washed my husband wanted fried fish. ... Tue, 29 Jul 2014 00:50:25 EST Saturday & Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747882 The reunion was a success. My husband and I got up early Saturday morning and did our 2 mile walk and had breakfast at the hotel. The event at the park was supposed to start at 12 noon , so we started heading over there a few minutes before 12. When we got there a few of my cousins had the grills going. They brought this big grill from Louisiana and this guy who works the grill. He grew up with my cousins. They also had a grill from somebody who lives here in Texas. They had barbecue r... Mon, 28 Jul 2014 00:34:17 EST Thursday & Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746725 Yesterday we took our morning walk, 2 miles. No sign of rain. It was like it never happened. <em>246</em> After breakfast we went downtown to look around. We have seen downtown Houston from a distance while on the interstate but we had never been down there. Then we picked up my grandson from one of my uncle's house and went to this famous mall, the galleria. Man, talk about a high end mall. They had all these high end stores, like Prada. I can't even name them because I have never b... Sat, 26 Jul 2014 01:33:02 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745244 My husband and I walked two miles this morning. We left our hotel at about 7:30. We were about half a mile away when I felt a little mist. We keep walking. When we got a mile away, it was sprinkling. As we turned to head back to the hotel, the sprinkles came a little harder. I told my husband we were walking away from the rain and since we turned back we were walking into it. Sure enough before we got half way, the rain was coming down. I told my husband I wanted to start jogging so w... Wed, 23 Jul 2014 21:09:37 EST Monday & Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744616 Yesterday we walked, ate breakfast and then drove to a few of my cousin's houses. We chatted for a while and then my husband and I drove to Bossier City to a couple of casino's. The first casino, we broke even. The next one, we left a couple of dollars. After we lost the money we were prepared to spend we called it a day and drove back. This morning we walked two miles and then ate breakfast. Then we checked out of our hotel in Natchitoches and drove to Houston. We had the same experie... Wed, 23 Jul 2014 00:58:10 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743044 My husband and I got up at 7:15 am and took a 2 mile walk. Then we had the free waffle breakfast at the hotel. Then we went to the church service with the family. <BR> We have several Pastors and preachers in our family so we never go to anyone's church. We just have church at my Uncle's banquet hall. It was a good service. Afterwards my immediate family went to one of my Uncle and Aunt's house for lunch. They live in the back woods. We have a cousin that lives across from them and the... Sun, 20 Jul 2014 23:08:40 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742452 This morning we were supposed to get up at 7 am and walk. Then go have the free breakfast in the hotel dining room. The alarm went off at 7 and I cut it off and went back to sleep. I woke up at 8:40. I must have been really tired. It's usually hard for me to fall asleep in hotel rooms. Anyway we had to go have breakfast first because it was over at 9:30 am. My husband said we were going to eat light. Only he didn't know they had waffles, eggs, sausage, and some kind of gravy. I didn'... Sun, 20 Jul 2014 00:55:05 EST Thursday & Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741842 We left our house at 5 am Thursday morning. It was great timing. We got out of town with no traffic. We drove through Arizona, New Mexico, and Texas, without any congestion. We got into Louisiana at 6 am California time and was at our destination by 7 am. We drove straight through only stopping for gas. Check in time for our hotel room was at 2 pm. So we went to my grandma's house to wait until it was time to go to the hotel. <BR> My husband slept a bit while I watched TV. When we c... Sat, 19 Jul 2014 00:46:01 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740436 I made it out for my lunch time walk, 2.3 miles. We didn't walk when we got off work. My husband's knee was bothering him. We went to the mall and while my husband was in the heath store I walked the length of the mall. We are almost through packing. We have to go to bed early because we are getting up at 4 am to hit the road! I'm really looking forward to this trip. My weight hasn't went down much. I'm at 245.2. I'm going to continue to watch what I eat and exercise while on this tr... Wed, 16 Jul 2014 23:52:59 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5739742 I made it out for my lunch time walk, 2.3 miles. I walked half a mile to the bus stop and when I got home, I walked 2.6 miles with my husband. We have one more day before we take off for our vacation. We still haven't finished packing. We were both too tired. But we have to get it together tomorrow night. Wed, 16 Jul 2014 00:43:52 EST Off Work Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738937 Today was my husband and I day off from work. We both went to the doctor's office for a nurse visit. I had my blood pressure checked and he had to have his wound checked. Afterwards we went to the grocery store and we went to his job to give the t-shirts to one of his co-workers. She is going to put our names and the family name on the shirts for one of the reunions. When we came home we actually started packing. When it cooled down we took a 3.6 mile walk. I really didn't feel like wal... Mon, 14 Jul 2014 22:03:45 EST A Busy Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738288 This morning we got up at 6 am and took a 2.6 mile walk. Then we came home and mowed the lawn. After we mowed the lawn my husband grilled some pork chops and we ate breakfast in the backyard under the tent. Then we went to the mall to get some t-shirts for the family reunion. We also walked down to the vitamin store. My husband didn't find what he wanted, so we drove to another vitamin store. Then we went to a Men's store to look for some t-shirts. When my husband saw the prices he sai... Mon, 14 Jul 2014 01:41:04 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737065 I made it out for my lunch time walk, 2.3 miles. When we got home, my husband and I walked 2.6 miles. This weekend we will be busy getting ready for our vacation. We have to mow the lawn, do a little shopping and start figuring out what clothes we will be packing. We are going to Louisiana and Texas for 3 back to back reunions. My mom and grandson are leaving on Sunday. They are driving with my Aunt and Uncle. My husband and I will be leaving on Thursday. I need 3 more pounds before I... Sat, 12 Jul 2014 01:25:55 EST A Long Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736417 I wasn't able to take my lunch time walk. My stomach was bothering me all day and I needed to stay near the restroom. After I ate my lunch it settled down some. I walked to the bus stop after work and then I walked 2 miles with my husband when we got home. I also went to Bible Study Still no progress on the scale but I'm not going up. That's good news all by itself. Fri, 11 Jul 2014 00:47:27 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5735524 I made it out for my lunch time walk, 3.3 miles. I will also walk a half mile to the bus stop when I get off work. I won't be walking tonight and I may not get my strength training in either. My husband's nephew is in the Air Force and he has been stationed overseas for at least the last 5 years. He hasn't been home to the states for at least a year. He will be leaving this week for Georgia and then he will be stationed at a Carolina base. My husband invited him and his brothers and a fe... Wed, 9 Jul 2014 18:07:27 EST The Count Down Begins http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734724 When I woke up this morning, I weighed 246 pounds. I need to lose 4 more pounds to reach my short term goal. I had to leave work early this morning so I did not get my lunch time walk in. But my fitbit says I have already walked 2 miles. I had to walk to the bus stop and I walked around at work before I left. Now I am at home washing clothes. We are supposed to have company tomorrow night so I need to mop the kitchen and bathroom floors. I'm also watching TV and I have already ate my l... Tue, 8 Jul 2014 17:04:54 EST Out Of Hiding (LOL) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733755 I took a little break from blogging. Last week I was so disappointed with my weight, I didn't feel I had anything to share. I had just gotten down to 247.6 on a Saturday and that Monday I was up 4 pounds. I know what did it. We had taken my mom and grandson out to eat and we went out to a business lunching. I was still exercising but I was eating too much. Anyway last Monday I decided I needed to get it together. I did my lunch time walks and I walked when I got home with my husband an... Mon, 7 Jul 2014 11:18:12 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5727476 I made it out for my lunch time walk, 3 miles. Then I walked half a mile to the bus stop after work. And when I got home my husband and I walked 2 miles. My mom and grandson game over for pizza and a movies. My grandson and I walked to get the pizza. By the time they left I was tired. My fitbit says I walked 17,000 steps and 7.45 miles. Time for some much needed sleep. Sat, 28 Jun 2014 00:57:32 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5726559 I made it out for my lunch time walk, 3.1 miles. I will also be walking half a mile after work. I may not walk this evening. I believe we are having Bible Study. Thu, 26 Jun 2014 18:16:52 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725972 I made it out for my lunch time walk, 2.9 miles. After work, I walked half a mile to the bus stop. After my husband picked me up, we walked around Costco. Then when we got home we walked 2 miles. I started using my weights again. I only did three strength training exercises with five pound weights. It's a start. I have to take it slow because the last time I used the weights I was having chest pains. My husband said I was trying to do too much. Wed, 25 Jun 2014 22:45:17 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725047 Today I was able to convince my husband to take a rest day. Yesterday he was so tired after our walk and he didn't even walk up the hill. I told him he hadn't had a rest day since he started back walking after the doctor cut him. So we won't be walking after work today. But I went to our end of fiscal year luncheon, it was also a farewell luncheon for one of the temporary employees, and I ate 2 pieces of fried chicken and some kind of fried fish and a little rice. Way too much. Someone ... Tue, 24 Jun 2014 16:54:49 EST Almost There - Just 5 More Pounds http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5724064 I'm really close now to my 100 lbs gone. I am done 95 pounds. It's almost hard to believe. I went from a size 32 to a size 22. I'm actually in between sizes. My 22 pants are lose and my size 20 pants are a little tight. We leave for vacation on July 17th and it is my goal to be able to wear my size 20 pants and to have lost the 5 pounds needed or more, to reach the 100 lbs. It's time to add another photo to my page. We would have taken one yesterday but my photographer, my grandson, w... Mon, 23 Jun 2014 11:23:41 EST Busy Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723759 Today my husband and I worked in our yard. I mowed the lawn while he trimmed the trees and edged the lawn. I also started washing clothes. We showered and went to church. Of course we got there late. After service we went by a mortuary. One of my co-workers lost his mom last week. This person always come by and talk to me even though most of the time he is complaining. I wanted him to know that I sympathize with him so we went to the viewing. He wasn't there but one of his sister's w... Mon, 23 Jun 2014 00:08:50 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723152 This morning I took a long drive with my mom and a friend. We got back home at around 12:30 pm. I was a little tired because I did all the driving. As soon as I got home my husband wanted to go rent a snake to clear our main pipe. So we went to get the snake and worked on the pipe. Then my husband wanted to go to an eye glass place to get some glasses. Then we went to a tools store and a supermarket. I'm glad he did the driving because I was tired. I didn't exercise much but I did w... Sun, 22 Jun 2014 01:06:14 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5722486 I made it out for my lunch time walk, 2.3 miles. And when I got home my husband wanted to walk up the hill. So we walked 3.6 miles. I may not get to walk tomorrow. I will be spending the day with my mom and we will be leaving very early in the morning. I hope everyone has a great weekend. Sat, 21 Jun 2014 00:23:23 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5721550 I made it out for my lunch time walk, 3.7 miles. I will walk another half mile when I get off work. The bus I ride is a half mile away. I could get another bus to it, but I'd rather get the exercise. I won't be walking when I get home because I have Bible Study. So far today, I'm doing pretty good with my calories. I can do this! <em>104</em> Thu, 19 Jun 2014 17:35:49 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5721003 I made it out for my lunch time walk, 2.3 miles. I also walked half a mile to the bus stop after work. And when we got home my husband and I walked 2 miles. I did the same thing yesterday but I walked 2.6 miles with my husband after work. Now if I can just get my eating under control. <em>24</em> Wed, 18 Jun 2014 23:06:00 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5719513 My husband and I walked 2.6 miles this morning. Then we had to clean up because the Alarm guys were schedule to come at 3 pm. I had to go to the dentist at 11 am. I lost a crown last Friday. The dentist said he couldn't use the old crown and they had to prep my tooth for a new crown. I couldn't stay because my husband had an appointment at 1 pm for the doctor. So they gave me an appointment for 4 pm. My husband and I ate lunch and then went to his appointment. My husband is getting ti... Tue, 17 Jun 2014 00:51:19 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718817 My husband and I walked 2 miles this morning. Then I had to tidy up a bit because my husband's daughter and boyfriend were coming to the house. They wanted to treat my husband and me to Korean barbecue. We went downtown. I was told that the meat was cooked at the table. What I wasn't told was we had to cook the meat. It was an interesting experience. I had pork chop, and the others had brisket and chicken. Rice and salad was served. Afterwards we went to Yogurt Land. It was pretty g... Mon, 16 Jun 2014 01:58:41 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718199 My husband woke me up this morning and tried to get me to walk on the treadmill. I went back to sleep only to wake up to him saying he is going for a walk. So I got up and went with him. We didn't walk fast because my husband was told not to do any kind of exercising at all. Afterwards I went in the back yard and starting cutting the dead roses off of the rose bushes and cleaning up the leaves and roses off the ground. Of course my husband decided to join me even though he is supposed to... Sun, 15 Jun 2014 02:01:53 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5716888 Today my oldest grandson graduated from the 8th grade. I took off work so that I could attend the program. Afterwards, I had to take my husband to the doctor. He has this Cyst on his back and it became infected. The doctor cut it yesterday and today the nurse had to take the packing out and put in more packing. I have to take him back tomorrow. The doctor said it would heal if he cut it so it could drain. My husband has to make an appointment for August to have it removed. It may take... Fri, 13 Jun 2014 00:56:13 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5714615 I made it out for my lunch time walk, 2.3 miles. After work my husband and I went by my mom's house to fix an electrical plug. When we got home my husband was very tired. He said he wanted to rest before we walk. We didn't take that walk. My husband's back was hurting him. I told him he needed to lay off the walking for awhile. It's a good thing I walked at lunch time. I'm back on track with my weight loss. We are getting ready to go on vacation in the middle of July and I am hoping ... Tue, 10 Jun 2014 00:10:04 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5713848 We didn't walk this morning because my husband's back was bothering him. We worked in the yard instead. I mowed the lawn and my husband used his new edger and trimmer to edge the yard and trimmed the trees. We already had an edger and a tool for trimming trees. But my husband saw these gadgets on sale at Office Depot and had to have them. They work by plug or battery. Then we went to church. After church we walked around Costco. Then we rested for the rest of the day. Mon, 9 Jun 2014 01:43:21 EST I Reached A Goal http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5713141 This morning I weighed 249.5 lbs. I have been waiting for this day for a long time. <em>224</em> <BR> <BR> I walked/jogged on the treadmill for 2.5 miles while my husband did the usual 3.6 mile walk. I needed to do something different. I hope everyone had a great Saturday! Sat, 7 Jun 2014 23:49:12 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5712447 I made it out for my lunch time walk, 2.7 miles. I also walked half a mile to the bus stop after work. And then when I got home I walked 3.6 miles with my husband. I am one tired lady. I hope everyone has a great weekend! Sat, 7 Jun 2014 00:04:34 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5711736 I made it out for my lunch time walk, 3.5 miles. I also walked half a mile to the bus stop after work. I didn't walk with my husband because I had Bible Study. My weight went down a little more this morning, 251.5 lbs. Only one more pound to reach my pre Las Vegas, Laughlin weight. <em>224</em> Fri, 6 Jun 2014 00:36:18 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5710931 I made it out for my lunch time walk, 3.6 miles. I also walked half a mile to the bus stop after work. When we got home, my husband and I walked 3.6 miles. I did the same thing yesterday. My feet are really tired. I'm thinking about giving up my lunch time walks since my husband is determined to walk now or maybe only go 2 or 3 times a week. I'm getting a little tired. My weight has come down a little this week. As of this morning I am back to 252.4 lbs. Only 2 more pounds to go to ... Wed, 4 Jun 2014 23:56:37 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5709436 Back to reality. The trip to Laughlin was great. We left on Saturday morning after we did our walk. We got to Laughlin at about 3:30 pm. We checked in and played some slots. My husband instantly starting losing his money. We both had $145. My husband lost all his money. I however kept winning. It's usually the other way around. I put a twenty in and I won $150. I cashed that out and put twenty five dollars in the same machine and won $180. Then I went to another machine and put a ... Tue, 3 Jun 2014 02:04:36 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5707183 I spent the day washing clothes and going through my dresser drawers. I took a lot of stuff out of my drawers that were too big. But I still don't have enough room to put all my clothes up. We have to buy another dresser for one of the other bedrooms. My husband and I walked 3.6 miles after he got home from work. Then my grandson and my mom came by. We are supposed to be going to Laughlin tomorrow. I hope everyone has a great weekend! Sat, 31 May 2014 00:13:46 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5706462 I made it out for my lunch time walk, 2.9 miles. I didn't do a second walk because I went to Bible Study. I will be taking the day off from work tomorrow. It's our 5 year anniversary. Unfortunately, my husband is going to work. He doesn't have as much vacation time as I have and he seems to be mad at me for taking the day off. He says I didn't tell him. But I know I told him. He said he couldn't take the day off. I'm just going to wash clothes and try to sort through my dresser draw... Fri, 30 May 2014 00:52:20 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5705681 Back to work today. I took my lunch time walk, 2.9 miles. Then after work, I walked half a mile to the bus stop. After my husband picked me up, we went to the market and then to walmart. Of course we bought more pants. I bought some peddle pushers and short pants and my husband bought some swimming trunks and short pants. He has to take one pair of his back because they are too big. My pants are a little tight but I am keeping them because they are just one size down from the size I am... Thu, 29 May 2014 01:13:25 EST Boycotting the Scale http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5704003 I haven't got on the scale since Saturday morning. Saturday was a full day of eating. We went to breakfast at Ihop. I got a lot of good advice from my spark friends on what to order there, but I can't go into Ihop and not have my chicken and waffles. Then half way to Vegas we went to In and Out. My husband and his daughter had a burger wrapped in lettuce. I'm sorry, but if I am going to have a burger I need my bread. Then we went to the buffet for dinner with his other daughter and her... Tue, 27 May 2014 01:19:46 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5701830 I took my lunch time walk, 2.3 miles. Then after work, I walked half a mile to the bus stop. When I got home I walked 3.6 miles with my husband. My mom came over and I put a relaxer on her hair. Then we all put curtains up in the room that my step daughter will be staying in this weekend. They were too long and my mom and I hemmed them. My fitbit says I walked over 20,000 steps and over 9 miles today. Tomorrow we will be going to Vegas to pick up my husband's grown daughter, who is exp... Sat, 24 May 2014 01:56:58 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5701165 I got my walk in today, 3 miles. I have this skirt that needed a zipper and a couple of months ago, I told my husband that I needed to get it fixed because I'm almost ready to wear it. Well, I got it fixed today while I was out walking, and I put it on over my pants when I got back to my desk and discovered it is almost too big. Now I need to see if I can get it taken up. I really like this skirt. I wasn't able to walk with my husband tonight because I went to Bible Study. I still have... Fri, 23 May 2014 01:05:55 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5700382 It's been a long day. This morning, while at work, the power went out in our building. No problem, it's happened before. The emergency generator came on. I went to the restroom and before I came out, I hear over the loud speaker that we have to evacuate the building. So I run back to my desk to get my things and the floor warden saw me. He called out to me and told me we had to go. So I just checked to see that my drawer, with my purse in it, was locked and I just took my cell phone w... Wed, 21 May 2014 23:46:11 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5699646 I made it out for my lunch time walk, 2.9 miles. When I got home I walked 3.6 miles with my husband. My fitbit says I walked 8.9 miles and over 19,000 steps. Wed, 21 May 2014 00:46:20 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5698851 My husband and I walked 2 miles this morning. Then we came home and I mowed the lawn while he fixed our gate. Then he edged the lawn and we both tried to get the cut grass out of the driveway and sidewalk. It wasn't easy because it was a little windy. I also trimmed a few trees. Afterwards we did a little shopping. My husband wanted to buy curtains for the room that his daughter will be sleeping in when she visits. We already have blinds in there. Then we went to Costco and the grocer... Tue, 20 May 2014 00:15:22 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5698053 We made it back home from Vegas earlier today. The wedding was beautiful. My husband and I walked yesterday morning before we left and we walked first thing this morning before breakfast. Unfortunately, the walk we did wasn't enough to keep me from gaining weight. We had a good time though. We will be going back next week to pick up his daughter and bring her here for a couple of days. Then the following week we are going to Laughlin to celebrate our anniversary. I hope everyone had a g... Mon, 19 May 2014 01:33:57 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696743 I made it out for my lunch time walk, 2.9 miles. It was hot but not as hot as yesterday. But for some reason the walk was really tough on me. But I didn't feel bad after the walk. I was actually surprised that I felt good when I got back in the office. My husband and I walked 3.6 miles after we got home. We actually raced in the last block. He won as usual. Tomorrow we are going to Las Vegas for one of my cousins wedding. We plan to walk in the morning before we leave and we also pla... Sat, 17 May 2014 00:53:48 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5695746 I made it out for my walk, 3.7 miles. I went out at 9:22 am and my phone said it was 84 degrees. When I was within 1.5 miles of finishing my walk, I heard on the radio that it was already 95 degrees. It is supposed to be 102 by lunch time. <em>67</em> I couldn't try to walk in that kind of heat. I won't be walking this evening. We have to go to another church for their Pastor's anniversary. Thu, 15 May 2014 14:00:24 EST