WONDERGALE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WONDERGALE WONDERGALE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6169198 Today I walked 2.8 miles at lunch time. After work I walked half a mile to the bus stop. And when we got home, my husband and I walked 3.3 miles. My husband got on the treadmill, for one mile, twice tonight, because his fitbit friends were ahead of him. I probably should have got on the treadmill, but I have so much to do before I go to bed, so I passed. <BR> <BR> Fitbit: 8.88 miles 20,066 steps Tue, 24 May 2016 00:34:39 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6168454 This morning my husband and I got up early and walked 3.6 miles. We were supposed to go to church this morning. But we couldn't get out on time. Our Pastor is out of town so we were supposed to go to the 9 am service with another congregation that uses our building. I knew we weren't going when my husband said last night we needed to walk up the hill. We didn't get up until 6:30 and we got out at 7. The walk is usually 69 minutes or more. So after breakfast I spent some time trying to ... Mon, 23 May 2016 00:14:33 EST A Long Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6167898 This morning my husband and I ate breakfast and then went to a car show in Watts, Los Angeles. We walked around for about an hour then we went to the Watts Tower. We took pictures then walked over to this bridge that is supposed to be famous for the movie White Men Can't Jump. We took pictures at the bridge also. Then we went to Chino Hills for another car show. We walked around for an hour taking pictures. As usual I bought some kettle corn. After we left there, we went to my Dad's h... Sun, 22 May 2016 02:03:41 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6167282 Today my husband and I walked 2.8 miles. Then we came home and mowed the grass on the side of the house and trimmed the rose bushes and tree in the back yard. After breakfast we went bowling. We were home by 2 pm. I reminded my husband that we needed to go to City Hall and pay for our alarm permit. So we went down there and City Hall was closed. They close from Friday to Sunday. So we came back home. My sister came over at 5 pm. She had a graduation to attend at the college down the s... Sat, 21 May 2016 01:04:10 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6166659 Today I walked around my office. I also walked in place by my desk several times. At lunch time I walked 1.9 miles and after work I walked half a mile to the bus stop. We didn't go straight home today. I have a cousin visiting with her daughter and niece. They were over to my uncle house so we went to see them. It turned out that it was another cousin's birthday and she made tacos. She also had a birthday cake and ice cream. We sat around talking, laughing, and catching up on each oth... Fri, 20 May 2016 01:18:07 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6165980 Today I walked 2.8 miles at lunch time and half a mile to the bus stop after work. When we got home, my husband and I walked 3.6 miles. I didn't do too bad on the scale this morning. But after dinner I got the munchies. I'm pretty sure I ate way too much kettle corn. Maybe I should be trying to get my jaw wired, so I can't eat. <em>246</em> Some days I do real good with food and other days....let's just say I get real hungry. But I'm not giving up. <BR> <BR> Fitbit: 8.91 miles 20,17... Thu, 19 May 2016 00:59:32 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6165235 I left work early today so I didn't do my usual lunch time walk. I also didn't walk the half mile to the bus stop because I took a bus right by my job. My husband's great niece graduated from a state university today. We couldn't go to the graduation because it was limited seating. We were invited to a lunch afterwards. The lunch was at PF Chang's. I didn't think I would enjoy my food, but I did. I also had a sprite soda. I wanted lemonade but the lunch was paid for by the graduates m... Wed, 18 May 2016 00:18:02 EST A 20,000 Steps Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6164800 Yesterday I walked 3.4 miles at lunch time. After work I walked half a mile to the bus stop. When we got home, my husband wanted to go to the store so we walked in a different direction. When we came home I mapped the route and it was 3.5 miles. <BR> <BR> Fitbit: 9.48 miles 21,507 steps <BR> Weight: 217 Tue, 17 May 2016 11:11:47 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6163801 This morning we walked 3.6 miles. Then we ate breakfast and went to church. After church we stopped at Burlington Coat Factory. My husband wanted me to get a couple of dresses because mine are too big. They didn't have any dresses in a 16 or 18. So then we went to Ross. They had dresses my size but nothing I wanted to wear. We went to Party Time to pick up a graduation card for my husband's great niece. Then we went to Best Buy to buy another printer. We already have three. It turns ... Mon, 16 May 2016 01:02:52 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6163160 Today my husband and I went to a car show. We walked around there taking pictures and talking to the owners of the cars, for about two hours. On the way out I bought some kettle corn. We only ate a little of it though. Then we went to In And Out hamburger for lunch. After lunch we went to one of my cousin's house. We took pictures at her baby shower last month and my husband put them on a CD for her. He also took pictures of the baby with his mom, and grandfather. He is six weeks old.... Sun, 15 May 2016 01:44:37 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6162515 Today I walked 3 miles at lunch time. After work I walked half a mile to the bus stop. My husband and I went bowling before we came home. Then when we got home I needed to mail a letter, so my husband suggested we walk to the post office and then continue on down the street and come back home a different way. I thought okay, we will only walk about two miles. It turned out to be a 3.8 mile walk. Part of the way was uphill and my legs were complaining loudly. <em>246</em> <BR> <BR> F... Sat, 14 May 2016 00:36:57 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6161889 Walked 3.2 miles at lunch time. <BR> Walked half a mile to the bus stop. <BR> Walked 2.6 miles with my husband after work. <BR> I also walked a lot at work. <BR> <BR> Fitbit: 9.02 miles 20,312 steps <BR> Weight: 218.2 Fri, 13 May 2016 01:27:40 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6161210 Today I walked 2.9 miles at lunch time. After work I walked half a mile to the bus stop. I also walked a lot during the course of my job. After work my husband and I didn't walk. After dinner I walked in place to get more steps in. Our guess have moved out. We came home today and all of their stuff was gone. Then someone rang the doorbell. It was them. They brought back the keys to the house. We don't know where they moved to but we are sure they moved in with someone else. It's ni... Thu, 12 May 2016 01:03:55 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6160478 Today I did not take my lunch time walk. I just didn't feel like going outside. I did walk the half mile to the bus stop. When I got home, I didn't feel like walking. But my husband is in a fitbit daily challenge and he wanted to walk up the hill, so I walked with him, 3.6 miles. The scale is still going up, but I intend to turn it around. <em>521</em> <BR> <BR> Fitbit: 7.15 miles 16,027 steps <BR> Weight: 218.2 Tue, 10 May 2016 23:51:01 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6159737 Today I walked 3.2 miles at lunch time. After work I walked half a mile to the bus stop and when I got home I walked 3.6 miles with my husband. We got some good news this morning. My husband sister and brother in law are moving out. He told them that he wanted to talk to them later. I think he was feeling bad about how he talked to his sister about cosigning for a place for them. But his brother in law told him they were moving Thursday. He said they were leaving their refrigerator in ... Mon, 9 May 2016 22:40:03 EST Mother's Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6159059 This morning my husband and I walked 3.6 miles. After we ate breakfast, we were supposed to go to church. We were running a little late so we decided not to go. Then my husband talked about the grass needing to be cut. So I said let's do it. We mowed the front lawn and I washed a few loads of clothes. Then we went to my husband's Aunts house. She will be moving to Arizona to live in an assistant living facility and she wanted to have everyone over one more time. We took my mom with us... Sun, 8 May 2016 23:24:37 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6157962 Today was our day off from work. This morning my husband and I walked 5 miles. Then we came home and ate breakfast. After breakfast we went bowling. My husband managed to win both games. He is definitely improving his bowling skills. After bowling we went to Costco's. Then we came home and ate lunch. After lunch we walked 3.6 miles. My husband is trying to win his fitbit challenge this week. I told him that getting fitbit friends helps me out because now he wants to walk more. He a... Sat, 7 May 2016 01:18:58 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6157304 Today I walked 3.4 miles at lunch time. After work I walked half a mile to the bus stop. And when I got home, my husband and I walked 2 miles. We would have walked farther but I had to go to Bible Study and Choir rehearsal. Tomorrow is our day off from work. My husband plans on getting 20,000 steps. We are supposed to walk in the morning and in the evening. His fitbit friends are really challenging him. <em>246</em> <BR> <BR> Fitbit: 9.18 miles 20,058 steps <BR> Weight: 216.4 <em>... Fri, 6 May 2016 01:10:09 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6156634 Today I walked 2.9 miles at lunch time. I really didn't feel like walking so instead of walking my normal route where I have to pass my building 2 or 3 times I just kept on walking. I knew if I went back by my building I was going inside. I ended up walking my old route where it's kind of crowded. I jogged a little bit toward the end of my walk. After work I walked half a mile to the bus stop. We didn't walk when we got home. My husband was tired. But later when he saw that his fitbit... Thu, 5 May 2016 00:35:03 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6155889 Today I walked 3.4 miles at lunch time. I also did a lot of walking in the course of my job. After work I walked half a mile to the bus stop and when I got to the transit center I walked almost half a mile to meet my husband. When we got home my husband and I walked 3.6 miles. We even had a little race at the end of our walk. The last mile home my husband was walking behind me. Then when we were at the middle of the last block he started walking beside me. When he does that I know he w... Tue, 3 May 2016 23:02:54 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6155143 Today I walked 3.2 miles at lunch time. I did something a little different. Instead of walking 1.6 miles around this square block of streets, I walked up the street for .4 and back. I did it 4 times to get my 3.2 miles. I decided I should start staying close to my job just in case I get some kind of injury. After I did it twice I got tired of seeing the same thing. Tomorrow I may turn and go over one block. After work I walked half a mile to the bus stop. And when I got to the transit... Mon, 2 May 2016 22:15:55 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6154429 Today my husband and I walked 3.6 miles. Then we ate breakfast and went to church. On the way home we saw a car show and my husband wanted to go over and take pictures. I thought we would walk over there but my husband decided to drive because he was taking both of his cameras. So while he was taking pictures, I was carrying the camera cases. I told my husband I felt like a pack mule. I bought some kettle corn while I was there. I hope I didn't eat too much of it. When we came home we... Mon, 2 May 2016 01:06:37 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6153749 Today my husband decided to drive his sister and her husband to Victorville to look at houses. So after we walked our usual 3.6 miles and ate breakfast we got on the road. We left around 10 am. It took almost two hours to get there. We looked at some of the houses that my brother in law had researched and then my husband decided they were on the wrong side of town. They did look a little shady. So he pulled up an app on my tablet and found some houses for rent on a better side of town. ... Sun, 1 May 2016 01:16:54 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6153147 I didn't get to walk at lunch time today. This morning the bus driver told me my bus pass indicated it was reported stolen or lost. I just used it yesterday. My husband told me to call the bus company but I couldn't find a number so I decided to go over there. I got the pass through my husband but I couldn't wait for him to be able to go with me. Our next off day isn't until next Friday and riding the bus is expensive. The bus operator knows my husband and he knows I have been riding th... Fri, 29 Apr 2016 23:29:56 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6152531 Today I walked 3.2 miles at lunch time. After work I walked half a mile to the bus stop. My husband and I didn't walk when we got home, but I did walk to the store. I also walked in place while watching TV. The scale moved again for me today. I just hope I didn't blow it by not getting my 20,000 steps in. <BR> <BR> Fitbit: 7.43 miles 16,556 steps <BR> Weight: 219 <em>30</em> <BR> Fri, 29 Apr 2016 00:27:41 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6151834 Today I walked 1.6 miles at lunch time and a couple of hours later I went out for another 1.6 mile walk. After work I walked half a mile to the bus stop. When I got home My husband and I walked to my mom's house which is about 1.9 miles away. My mom went out of town for awhile and I had to go to her house and pick up the mail. My oldest son is also out of town and he left his car in my mom's driveway. He asked me to start it and let it run for a little bit. When we got back we had to st... Thu, 28 Apr 2016 00:15:52 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6151134 Today I walked 3.1 miles at lunch time. After work I walked half a mile to the bus stop. I also got a mile and a half in walking around my job. When I got off work my husband and I walked 2.6 miles. <BR> <BR> Fitbit: 8.96 miles 20,098 steps <BR> Weight: 220.4 Wed, 27 Apr 2016 01:00:50 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6150385 Today I walked 3.1 miles at lunch time and I walked half a mile to the bus stop after work. I was thinking about taking a rest day. Last night and the night before I was in a lot of pain when I got in bed. Every time I turned over or even moved, my back to the top of my thighs would hurt. The first night I just tried to stay still until I went to sleep. Last night my husband told me to remove one of my pillows. I have been sleeping with two pillows for many years. I was diagnosed with ... Mon, 25 Apr 2016 23:38:20 EST A 20,000 Steps Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6149588 This morning my husband and I walked 5 miles. He and I are both in weekend challenges on our fitbit. I don't usually worry about getting a lot of steps because my husband always has something for us to do on the weekends. But this weekend my husband is trying to win his challenge. We walked twice yesterday and twice today. We had two church services today. After we came home from the second service we walked 2.6 miles. I think this is the first time I got 20,000 steps on a weekend day,... Sun, 24 Apr 2016 22:43:28 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6148988 This morning my husband and I walked 3.6 miles. Then we came home, ate breakfast, and went to an early movie. We saw Barbershop. After the movie we came home and picked up my sister and brother in law and went looking at houses for rent. They were supposed to have a list of places ready but they only had three. While we were out we ate lunch at In And Out burger. When we came home they left. My husband and I were both on our computers when my husband realized he didn't have his 10,000 ... Sun, 24 Apr 2016 00:39:11 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6148366 Today was our day off from work. My husband and I took one of the cars in for service. While we waited for it we took a 4.6 mile walk. A mile of it was uphill. On the way back to the car dealer we stopped for breakfast. After we picked up the car we went to Costco to gas up the car and pick up some stuff. When we came home we put everything up and rested for a little while. Then we went bowling. We were surprised to see that the bowling alley was full, mostly senior citizens. We met ... Sat, 23 Apr 2016 01:15:01 EST A 20,000 Steps Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6147658 Today I walked 4.6 miles at lunch time. I thought I wasn't going to walk when I got off work. After work I walked half a mile to the bus stop. When we go home, my husband said he had to do a short walk because his weight was up on the scale. I didn't want to walk because we were going to this appreciation thing tonight. But I walked anyway. We walked 2 miles. After our walk we got dressed for the cocktail, tacos, client appreciation, given by the Realtor who sold us our house. It was ... Fri, 22 Apr 2016 01:48:22 EST A 25,000 Steps Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6146850 Today I walked 4.2 miles at lunch time. I left a little early from work so I could walk the half mile to the bus stop. And when I got home, my husband and I walked 3.6 miles. Then we walked almost half a mile to the store. The scale moved again today for both of us. We were both down one pound from yesterday. Tomorrow night we have been invited to a client appreciation, given by our realtor, so we won't be walking. I don't have to worry about eating too much. It's supposed to be cockt... Wed, 20 Apr 2016 22:45:39 EST Another 20,000 Steps Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6146075 Today I had to run an errand in the course of my job. It was a 1.5 mile walk. Then at lunch time I did my regular 3.1 mile walk. It was really hot out but there was a breeze which helped a lot. After work I didn't walk my usual half mile to the bus stop. I got out a little late and my bus was coming so I got on another bus to catch my bus. When I got home I walked 3.6 miles with my husband. I also have to do my strength training tonight. I will do it while I am watching my favorite TV... Tue, 19 Apr 2016 22:42:59 EST A 20,000 Steps Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6145359 Today I walked 3.1 miles at lunch time. It was very hot, over 80 degrees, so hopefully I burned some extra calories. After work I walked half a mile to the bus stop. And when I got home i walked 3.6 miles with my husband. Our Saturday buffet didn't mess us up too bad. I only went up .8 and my husband .4. My husband threw down the gauntlet today. He says he is tired of his weight loss stall. He says he is going to ramp it up a bit and he plans on losing 3 pounds this week. I don't kno... Tue, 19 Apr 2016 00:03:40 EST Saturday & Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6144603 Yesterday we got up early to drive to Las Vegas. My husband wanted to have breakfast so we went to Norm's Restaurant. We got on the road around 8 am. My husband drove the first half and I drove the second. We got there around 12 noon. My husband called his daughter and told her we were 30 minutes from her and we were going to take her to lunch. When we got there she was not ready. We sat there for an hour and a half waiting for her to get ready. The whole family ended up going, includi... Mon, 18 Apr 2016 00:48:38 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6143251 Today I walked 3.l miles at lunch time and when I got off from work I walked half a mile to the bus stop. When we got home we mowed the lawn. We are going to Las Vegas tomorrow to visit the youngest grand baby. We are supposed to pick up his daughter and the baby for lunch. Then check in our hotel and rest for a minute. Then go back and pick them up for dinner. I hope to avoid the buffets tomorrow but I got a feeling that is where my step daughter will want to go. We will be driving ba... Sat, 16 Apr 2016 00:06:24 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6142596 Today I walked 4.2 miles at lunch time. After work I walked half a mile to the bus stop. And when I got home I walked two miles with my husband. The scale finally stopped moving up. <BR> <BR> Fitbit: 9.53 miles 21,072 steps <BR> Weight: 226 Fri, 15 Apr 2016 00:30:13 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6141877 Today I walked 3.1 miles at lunch time. After work I walked half a mile to the bus stop. And when I got home I walked 2.6 miles with my husband. <BR> <BR> Fitbit: 8.93 miles 20,081 steps Thu, 14 Apr 2016 00:20:23 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6141359 Yesterday I didn't walk at lunch time. I guess I was feeling lazy. I did walk half a mile to the bus stop after work. My husband and I went straight to the bowling alley after work. We bowled two games. We both did better than we did the last time we bowled and I still beat him both games. He had more strikes than me, but he also bowled more gutter balls than me. We are going to try to bowl on a weekly basis as a different kind of exercise. When I got home I did my strength training e... Wed, 13 Apr 2016 09:51:28 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6140359 Today I walked 3.1 miles at lunch time. After work I walked half a mile to the bus stop. We didn't walk when we came home. I did it again. I ate too much over the weekend. I'm not going to beat myself up over it, I'm just going to keep on trying until I get it right. <BR> <BR> Fitbit: 6.35 miles 14,152 miles <BR> Weight: 225.8 Tue, 12 Apr 2016 00:02:53 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6138871 This morning my husband and I got up at 6:45 am to go take pictures. When we got to the spot we were surprised to see that people actually park there and just look out their car windows. After we finished, we came home and did our walk. We were going to walk just 2 miles but it wasn't raining so I suggested we walk up the hill, which was 3.6 miles. After our walk we ate breakfast. My husband asked me what I wanted to do today. He said that since I always go with him on his picture takin... Sun, 10 Apr 2016 01:19:55 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6138243 This morning my husband and I walked 3.6 miles, in the rain. After breakfast I watched a little Television while my husband was on his computer. I also went in my closet and took out pants that I had bought and haven't worn yet because they need to be hemmed. They are sizes 18 and 20. I can still wear the size 20's although they are a little loose. I hemmed one pair and I need to hem two more. I also tried on a size 16 that I bought from Costco. They fit nice, except I have a muffin to... Sat, 9 Apr 2016 02:34:32 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6137556 Today I was only able to walk 2.1 miles at lunch time. I had to go to a meeting with my supervisor and when I got back I took my walk. It started sprinkling while I was out there so I cut my walk short. After work I walked half a mile to the bus stop. It was still sprinkling. We didn't walk when we got home. We went bowling with my husband's co-workers. It was a little more than 20 of us and it was fun. We got home around 11 pm. <BR> <BR> Fitbit: 6 miles 13,340 steps <BR> Weight: 22... Fri, 8 Apr 2016 02:32:55 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6136764 Today I walked 4.7 miles at lunch time. After work I walked half a mile to the bus stop. We didn't walk when we got home. Yesterday my sister in law told my husband that her husband will need a stint in his heart. My husband told her that he will need to be put in a convalescent home. I told my husband that was ugly of him to say that. My husband said they can't stay here. They are only supposed to be here for 3 months just long enough for his sister to recover from her knee surgery. ... Thu, 7 Apr 2016 00:17:03 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6135942 Today my usual bus didn't show up. Well, the bus was there but when he pulled out instead of making a right and picking up his passengers, he made two lefts and went down a side street. I'm guessing he left so late that he decided to go straight to his next stop. Anyway I have a back up plan which I took. I had to run and catch the freeway flyer. Since I took the freeway flyer I had to walk .6 miles to work from the bus stop. At lunch time I walked 3.1 miles. I actually went out a litt... Tue, 5 Apr 2016 23:17:41 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6135201 Today I walked 3 miles at lunch time. After work I walked half a mile to the bus stop. And when I got home I walked 3.6 miles with my husband. This week I'm going to get serious about what I am eating. I don't have a problem with exercising but I do have a problem with junk food. We are going to two family reunions in July and I would like to be under 200 pounds. I went up on the scale again over the weekend. I'm pretty sure it was due to my high sodium diet. I have to make a drastic ... Tue, 5 Apr 2016 00:07:25 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6134341 This morning my husband and I went to church. Then we came home and took a 2.6 mile walk. Our house guests have managed to stay gone almost every day. And when they are here, they stay in their room. The reason my husband had them move here is so his sister can have her knee surgery and be able to recuperate within a no stress environment. My sister in law hasn't mentioned the surgery in about a week. I'm beginning to think there was no surgery. Now they are talking about moving back t... Sun, 3 Apr 2016 23:13:10 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6133653 I didn't get to walk much today. <BR> <BR> Fitbit: 2.69 miles 6119 steps <BR> Weight: 221.4 <em>2</em> Sun, 3 Apr 2016 00:47:39 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6132980 Today I walked 3.5 miles at lunch time. After work I walked half a mile to the bus stop. We didn't walk after work. My husband was tired. <BR> <BR> Fitbit: 7.14 miles 16.086 steps <BR> Weight: 221.8 <em>40</em> Sat, 2 Apr 2016 01:10:33 EST