WONDERGALE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WONDERGALE WONDERGALE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5672479 I went out for my lunch time walk, 2.7 miles. Then I walked half a mile to the bus stop after work. When I got home I walked 3.6 miles with my husband. I'm tired. <em>198</em> This week my husband and I only lost a little over a pound. <BR> <BR> 01/07/13: 342.2 <BR> 02/04/13: 332 <BR> 03/04/13: 325 <BR> 04/08/13: 316.4 <BR> 05/06/13: 306.9 <BR> 06/03/13: 303.4 <BR> 07/01/13: 296.4 <BR> 08/05/13: 297 <BR> 09/02/13: 290.8 <BR> 10/07/13: 290.4 <BR> 11/04/13: 281.7 <BR> 12/02/... Tue, 15 Apr 2014 01:10:09 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5671602 We walked 3.6 miles this morning and then went to church. We were supposed to start cleaning and making our back yard look nice for our church family cook out. But we got lazy when we got home. I guess we will do it next weekend. Sun, 13 Apr 2014 23:20:47 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5670864 Today my husband and I got up early and took our car to be serviced. We decided to walk to Costco's while we wait for the car. We walked a total of 3.8 miles. Costco was closed. We were about to have breakfast at one of these off brand hamburger places when the service lady called me to say the car was ready. So we went back to get the car and went home to have breakfast. Then we went back to Costco. Later we went looking for the elusive back yard furniture. We called many different st... Sun, 13 Apr 2014 00:55:05 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5670209 I went out for my lunch time walk, 2.5 miles. After work my husband and I walked 2 miles. He wanted to walk 3.6 but I was a little dizzy. I hadn't eaten since before lunch time. Afterwards my mom and grandson came over. My fitbit says I walked over 6 miles and 14,500 steps. Hopefully I will have a good weigh in tomorrow. Sat, 12 Apr 2014 01:00:56 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5669461 I took my lunch time walk, 3.5 miles. I wasn't able to walk tonight because I went to Bible Study. My fitbit says I walked over 6 miles and 12,500 steps today. Fri, 11 Apr 2014 00:17:56 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5668632 I went out for my lunch time walk, 2.3 miles. I also walked with my husband after work, 2 miles. It's a good thing I did my lunch time walk. We were supposed to walk 3.6 miles today but my husband was still tired from all the moving yesterday. He said his leg muscles were hurting. I told him it was because of those darn stairs we had to go up and down on yesterday. Surprisingly, my legs aren't hurting. Wed, 9 Apr 2014 23:22:31 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5667810 I took a vacation day so that I could help my son move. My husband decided not to go to work too. He also called a friend to help. My son moved out of a small two bedroom apartment to another two bedroom apartment right across the street. With all the stuff they had, you would have thought they were living in a 4 bedroom house. We thought it would be half a days work. My son picked me up at 8:30 so we could go meet the manager at the new apartment. Then we went to get the U-haul truck.... Tue, 8 Apr 2014 23:53:11 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5666602 Today is our regular day off from work. My husband and I walked 3.6 miles this morning, then we went to have our blood pressures checked. We are both in the normal range. I lost 3.5 pounds this week and my husband lost 3.3 <BR> <em>224</em> <BR> <BR> 01/07/13: 342.2 <BR> 02/04/13: 332 <BR> 03/04/13: 325 <BR> 04/08/13: 316.4 <BR> 05/06/13: 306.9 <BR> 06/03/13: 303.4 <BR> 07/01/13: 296.4 <BR> 08/05/13: 297 <BR> 09/02/13: 290.8 <BR> 10/07/13: 290.4 <BR> 11/04/13: 281.7 <BR> 12/... Mon, 7 Apr 2014 14:39:27 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5666136 We did our 3.6 mile walk then went to church. After church we went on another shopping spree for our backyard. I guess we will be trying to fix it up before the next cookout. <em>198</em> Mon, 7 Apr 2014 01:03:28 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5665420 This morning we walked 3.6 miles. Then we came home and mowed the lawn and trimmed some trees. We went to Costco after we ate breakfast and showered. Man, that's a tough store to shop in. It was really crowded. Later we went to my Aunt's appreciation service at a local church. It was a nice service with many singing groups. My husband was a little upset because they spent a lot of time talking and begging for money. We left a little early, which was after 9 pm. We took my grandson wi... Sun, 6 Apr 2014 01:45:47 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5664642 I made it out for my lunch time walk, 2.5 miles. When I got home I walked 3.6 miles with my husband. My fitbit says I walked over 8 miles and 18,000 steps. <em>198</em> Fri, 4 Apr 2014 22:37:30 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5663955 I went out for my lunch time walk, 3.5 miles. I couldn't walk after work because I went to Bible Study, I still managed to walk over 5 miles and 11,000 steps, according to my fitbit. Fri, 4 Apr 2014 01:07:41 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5663077 Today I walked 2.3 miles at lunch time. On the way home from work, my husband had several places we needed to stop at. When we got home I told him I wanted to walk on the treadmill because I ate a little too much today. My husband wanted to eat dinner first. After dinner, one of his friends called him and he fell asleep while talking to the guy on the phone. My husband told me he was really tired and he needed to take a nap but don't let him sleep past 30 minutes. I said okay, and I wen... Wed, 2 Apr 2014 23:36:54 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662232 I took my lunch time walk, 2.3 miles. Then after work my husband and I walked 3.6 miles. I wanted to just walk 2 miles, but my husband said that he ate too much today and he needed to climb the hill. Good thing I didn't walk far on my lunch break. My fitbit says I walked 8.5 miles and 17,000 steps today. Wed, 2 Apr 2014 00:18:16 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5661192 We were off due to the Cesar Chavez holiday. My husband and I walked 3.6 miles this morning. Then we had breakfast. We had to go to home depot again to get some stuff to hang our mirrors and re-pot some plants. We hung the Lords Supper mirror in our kitchen nook and this huge mirror in our living room. My husband finally changed an outlet in order to move the microwave off of the counter. He also hung up a small clock in there as well. Then we went outside and I planted my tomato plant... Mon, 31 Mar 2014 21:09:04 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5660458 My husband and I walked 3.6 miles this morning. Then we went to church. After church we came home and had a nice relaxing day. I even managed to stay within my calorie range. <em>104</em> Mon, 31 Mar 2014 01:05:14 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5659726 My husband and I got a call this morning from his daughter while we were making breakfast. I actually answered the phone. My husband's daughter was crying. She said I need to go to the hospital. Then this guy got on the phone and said he let her use his phone and that we needed to come take her to the doctor. That she was in pain and very upset. He said she was at the park across from her apartment and that he would stay with her until we come. I gave the phone to my husband and the gu... Sun, 30 Mar 2014 01:52:40 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5659023 I went to work but I didn't walk at lunch time. I am feeling much better though. After work I didn't feel like taking the usual bus home so I walked .6 miles to a another bus stop to get a different bus. Then we I got home my husband said he was going to walk. I said I wanted to do the treadmill but changed my mind and walked with my husband. I know me. I would have pushed myself too hard on the treadmill. I intended to walk just two miles but when I got out there I got a burst of ener... Sat, 29 Mar 2014 00:57:41 EST The Last Few Days http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5658010 I haven't walked since Sunday. Sunday morning my husband and I walked 3.6 miles. Then we showered and got dress to go to my dad's house for his wife's birthday party. On the way, we did some shopping. We finally got there around 2 pm, mind you, the party was supposed to start at 12 noon. Nothing was ready. It was a backyard party. My dad had bought a grill a couple days before and hadn't checked to see if it worked. He couldn't get it to stay lit. My sister had to get a deep fryer to... Thu, 27 Mar 2014 17:52:50 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5654269 My husband and I walked 3.6 miles this morning then I mowed the lawn while my husband edged it. It was harder today because my husband had me cut it lower than usual. We do the yard every two weeks but after a week, it needs cutting again. I also cut the grass in the back yard. Then we took a drive to see his grand daughter. And later we took my mom and grandson to dinner at sizzler's. We ended up seeing our cousins there. I managed to stay within my calorie range but my sodium was off... Sun, 23 Mar 2014 00:15:54 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5652610 I made it out for my lunch time walk, 3.3 miles. I won't be able to walk tonight. I was supposed to go to Bible Study but my husband's daughter is back in the hospital. He wants to go see her, so I will be going with him. It's really old news. His daughter suffers from endometriosis. Her doctor was trying to schedule an extensive surgery to remove the tissue around her ovaries, but she kept running to the hospital saying she was in pain, so they did a microscopic surgery. The doctor sa... Thu, 20 Mar 2014 18:13:28 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5652002 I made it out for my lunch time walk, 2.9 miles. After work my husband and I went into the garage and looked through some clothes that we hadn't looked at since we moved. We found stuff that we can wear and stuff that we missed wearing because they were too big. We started putting clothes in a bag to give to a shelter. Then we worked out on the treadmills. I did my interval training while my husband walked. We did 2 miles. I'm hoping the interval training will shake things up a bit. <... Wed, 19 Mar 2014 23:38:02 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5651169 I took my lunch time walk, 3 miles. After work my husband and I walked 3.6 miles. I also got a lot of walking during my work hours. My fitbit says I walked over 18,750 steps and 8.19 miles. Tue, 18 Mar 2014 23:05:49 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5650380 I made it out for my lunch time walk, 3 miles. After work my husband and I walked 2 miles. I didn't do so well on my weight loss this week. I think I can blame it on the weekend. But the scale did move. I was beginning to think it was stuck. <em>246</em> <BR> <BR> 01/07/13: 342.2 <BR> 02/04/13: 332 <BR> 03/04/13: 325 <BR> 04/08/13: 316.4 <BR> 05/06/13: 306.9 <BR> 06/03/13: 303.4 <BR> 07/01/13: 296.4 <BR> 08/05/13: 297 <BR> 09/02/13: 290.8 <BR> 10/07/13: 290.4 <BR> 11/04/13:... Mon, 17 Mar 2014 23:21:53 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5649567 Today we got up too late to take our morning walk. We ate breakfast and then went to church. After church, we went shopping. When we got home we cleaned the grill. It was hard work. I told my husband that we need to clean it right after we use it next time. Then we took a 4 mile walk. My husband was tired after today's activities, so he has gone to bed. I'm not tired so I'm still watching TV and I have to fix my lunch for tomorrow. Mon, 17 Mar 2014 01:12:27 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5648846 My husband and I walked 3.6 miles this morning. Then we went to Costco. My mother bought a membership and put me on with her. Then we came home to clean up because my husband's brother and sister were coming over. They were supposed to come around 3 pm but they didn't come until almost 6 pm. My husband's sister cooked some fresh vegetables and made a salad while her husband grilled some steak and chicken. It is after 11 pm and they are still here. I'm catching up on my computer time wh... Sun, 16 Mar 2014 02:15:43 EST Friday's Walks http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5648075 I took my lunch time walk, 3 miles. Then after work I walked an extra half mile to catch a different bus. And when my husband and I got home we walked on the treadmills for 2 miles. I did the interval training but I couldn't jog as much as I did on Wednesday. After all that hard work, my husband wanted to go to dinner. I had fried chicken, fries, cheesy bread, and a little bit of ribs. I thought I didn't do too bad until I got home and looked at how many calories are in one slice of che... Fri, 14 Mar 2014 23:31:29 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5647147 I made it out for my lunch time walk. Today I walked 3.6 miles because my husband has designated Thursday our rest day. I also have Bible Study tonight, so a longer walk was necessary. Hopefully, later, I can talk myself into doing some strength training. Every time I attempt to do some, whether it's leg lifts are lifting weights, I get pain in my back or chest. Maybe I try to do too much? Thu, 13 Mar 2014 17:48:34 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5646573 Once again I went out for my lunch time walk, 2.4 miles. I didn't need to be inspired to go today. I also walked with my husband after work, 3.6 miles. We jogged a little on the last end of the walk. I'm feeling a little better about my weight loss. The scale moved a little for me this morning. I'm also eating a little better. I've added more fruit to my diet. Looking forward to a good weigh in on Monday morning. <em>521</em> Wed, 12 Mar 2014 23:31:31 EST Tuesday's Walks http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5645813 I made it out for my lunch time walk, 2.4 miles. I really didn't feel like walking but one of my coworkers convinced me to go today. She said, "Gale, you are losing weight." I said I know, but I'm stuck. I have been like this for a few weeks. She said "walk." I said I am walking. I told her I think I need to do something different, like running. She said "just keep walking." The fact that she noticed made my day. So I headed out for my walk. When my husband and I got home I convinc... Wed, 12 Mar 2014 00:03:49 EST Our Off Day From Work http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5644913 My husband and I walked 3.6 miles this morning. We ate breakfast and then I watched a little TV while my husband was on his computer. Then he wanted to take a drive to look at a truck he saw on the internet. While we were out his daughter that lives in Las Vegas called. Of course she needed money, so we had to go to a Money Tree place to send it to her. While we were over there we went into a linen store and bought some kitchen curtains. Then we went by my mom's house to finally deliver... Mon, 10 Mar 2014 22:51:31 EST A Busy Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5644116 My husband and I walked 3.6 miles this morning. Then we went to our morning church service. We stopped at a grocery store after church. When we got home we ate lunch and then my mom picked me up to go to a second service. We went to a Pastor & Wife anniversary service. Our pastor brought the message. Then when I got home my dear husband wanted to go to another Walmart 40 miles away. He is still looking for those jeans. He found a pair of blue jeans but they didn't have the black jeans... Mon, 10 Mar 2014 02:14:48 EST A Busy Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5643305 My husband and I walked 3.6 miles this morning. Then I mowed the lawn while he edged it and trimmed some trees. Then we showered and went to Walmart. My husband is still looking for those elusive jeans. He may have to order them online. I bought two t-shirts. We spent almost a hundred dollars in there, buying stuff we weren't looking for. <em>246</em> Then we went to another Walmart. We still didn't find those jeans. We did buy some cookies from the adorable little girl scouts stand... Sun, 9 Mar 2014 01:19:42 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5642365 I made it out for my lunch time walk, 3 miles. It was much cooler than yesterday and I had on short sleeves. It was okay though. When it's cool I don't sweat too much. My dear husband wants to go to dinner tonight. I don't know why. He is doing so well with his weight loss and now he wants to go mess it up. I don't think we will be walking tonight. <BR> <BR> Have a great weekend Spark Friends! <em>213</em> Fri, 7 Mar 2014 18:03:05 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5641803 I made it out for my lunch time walk, 3.3 miles. I had to go early because I had a meeting to go to at 1 pm. The sun was already out and it was hot. While I was out there I was thinking about walking only 2 miles, but then I remembered I would not be able to walk when I got home. We had Bible Study tonight. I have good news. Yesterday, my husband and I bought new pants. He had already bought a pair of jeans that were too tight and he wanted a pair that he could wear now. Since he had ... Fri, 7 Mar 2014 01:33:30 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5640932 I made it out for my lunch time walk, 3 miles. After work my husband and I had to go buy a new microwave. Ours stop working last night. When we got home it was almost 6 pm. We took a 2 mile walk anyway. I think my husband is trying not to get on the treadmill. I miss the interval training. <em>39</em> Thu, 6 Mar 2014 00:11:02 EST Tuesday's Walks http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5639970 I made it out for my lunch time walk, 3 miles. I had on long sleeves today because the weather report said it would be in the 60's. But it felt like 80. I was sweating by the time I got back to work. I'll be wearing short sleeves tomorrow. After work my husband and I walked a little over 2 miles. Tue, 4 Mar 2014 23:37:17 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5639061 I made it out for my lunch time walk, 3 miles. When we got home from work, my husband and I walked 3.6 miles. My fitbit says I walked over 8 miles today. My husband and I are both down 2 more pounds this week. <em>224</em> <BR> <BR> 01/07/13: 342.2 <BR> 02/04/13: 332 <BR> 03/04/13: 325 <BR> 04/08/13: 316.4 <BR> 05/06/13: 306.9 <BR> 06/03/13: 303.4 <BR> 07/01/13: 296.4 <BR> 08/05/13: 297 <BR> 09/02/13: 290.8 <BR> 10/07/13: 290.4 <BR> 11/04/13: 281.7 <BR> 12/02/13: 278.1 <BR>... Mon, 3 Mar 2014 23:16:36 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5638132 My husband and I walked 3.6 miles this morning then we went to church. After church we went to a few stores. One store my husband went into just to see what size pants he wears. All the pants he is currently wearing are all too big. He has some more pants he can get into but are a little too tight. The pants we were looking at were over 50 dollars so we left that store and went to a cheaper store and he bought a pair of jeans for 12 dollars. These pants are actually one size smaller tha... Sun, 2 Mar 2014 23:33:30 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5636505 I didn't make it out for my lunch time walk. It rained most of the day. At one point I went downstairs to our basement hallway. It goes to the building across the street. I walked the length of it a few times and then I got bored and went back to my desk. I was down there a good 12 minutes. On the way home my husband and I stopped at a couple of stores and by the time we got home, he was hungry. So I told him to eat. I thought he would want to walk after our food digested but he is to... Fri, 28 Feb 2014 23:22:44 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5635674 I made it out for my lunch time walk, 3.6 miles. My husband has designated Thursdays as our rest days, so there was no after work walk. However, I did do my strength training exercises. <em>34</em> Thu, 27 Feb 2014 23:19:55 EST Wednesday's Walks http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5634871 I made it out for my lunch time walk, 2.4 miles. After we got home from work we walked 2 miles. My husband is enjoying the after work walks. I'm ready to do the interval training on the treadmill. I guess we will be on the treadmill soon enough. It is supposed to rain this weekend. Thu, 27 Feb 2014 00:13:28 EST Today's Exercise http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5633923 I made it out for my lunch time walk, 2.4 miles. After work I walked 2 miles with my husband. After our walk I did my strength training exercises. I had stopped for awhile because I was having chest pains. It's supposed to rain tomorrow so I'm looking forward to the interval training on the treadmill. Wed, 26 Feb 2014 00:34:05 EST Day Off From Work http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5632899 Today was our day off work. My husband and I got up early and went for our 3.6 mile walk. Then we went to have our blood pressures checked. We thought we would be picking up his daughter and taking her to her doctor's appointment but when my husband called her she said she didn't have to go. So here I am thinking I have a long day with nothing but free time when my husband says let's go out to the beach. We went to Venice Beach and walked on the boardwalk. We were out there for about an... Mon, 24 Feb 2014 21:24:49 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5632093 We did our morning walk, 3.6 miles. Then we went to church. After church we have been watching movies and relaxing. Mon, 24 Feb 2014 01:03:32 EST A Long Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5631276 My husband and I got up early this morning and went for our usual 3.6 mile walk. We actually did 4.1 miles today. Then we went to see a movie. After the movie we had to go to his aunt's house to help her do something on her computer. After we left her house we went to a couple of stores to do some much needed shopping. Then we came home and mowed the lawn. By the time we finished the lawn it was almost 6 pm. I made dinner and after we ate my husband went to his computer room. I started... Sun, 23 Feb 2014 00:36:17 EST Friday's Walks http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5630494 I made it out for my lunch time walk, 3.2 miles. It was really warm today but I was able to walk in the shade. After work my husband decided we needed to walk 3.6 miles instead of the 2 miles we normally do on a week day. He said he ate some cake at work and yesterday he went out for lunch so he needed to burn some calories. I didn't mind, I always need to burn more calories. <em>246</em> We ended up walking our fastest time since we've been walking up that hill. My fitbit says I wal... Fri, 21 Feb 2014 22:53:46 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5629567 I made it out for my lunch time walk, 3.2 miles. It was very nice outside. <em>67</em> Loving this California weather. On the way home my dear husband informed me that we were taking a break from walking tonight. I started to walk 4 miles today. It's okay though. I got a lot of walking in during my work hours. I'm just .28 miles from my 5 mile goal. I'm pretty sure I will get that just by walking around the house. Thu, 20 Feb 2014 20:30:24 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5628734 I did a lot of walking during the course of my work day. I also went out for my lunch time walk, 3 miles. And when I got home, my husband and I walked a little over 2 miles. My fitbit says I walked 7.42 miles and 16, 530 steps today. Whew, I'm tired! <em>198</em> Wed, 19 Feb 2014 22:00:01 EST Tuesday's Walks http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5627793 I made it out for my lunch time walk, 3 miles. It was a little cooler than I would have liked but I made it through. After work my husband wanted to do a 2 mile walk rather than do the interval training on the treadmill. We jogged a little in the last 1/4 mile. Tue, 18 Feb 2014 22:33:42 EST