WINTHERACE's SparkPeople Blog WINTHERACE's Blog on SparkPeople, home of free diet plans and a healthy living community While I lick yogurt off of my spoon~ While I lick yogurt off of my spoon I am wondering this... <BR> Did you know that if you eat 1200-1500 mg of Calcium per day it burns a huge amount of fat!!! <BR> I know... I was surprised too! Hence that is why I am licking yogurt off of my spoon! <BR> Enjoy! <BR> <BR> Sat, 26 Dec 2009 16:47:52 EST While I lick a tiny bit of peanut butter off of the spoon... I am thinking <BR> My weight chart looks like a heart beat <BR> 2 pounds down 3 pounds up... <BR> I am back to where I started 51 days ago. <BR> Hummm... <BR> I wonder if that super HOT bath I just took melted some of my fat? <BR> I look like a Red Lobster... Boiled...RED!!! <BR> Hold the butter! <BR> How about some peanut butter instead??? <BR> Yummmm <BR> Thanks for reading my strange thoughts while licking peanut butter off of my spoon! <BR> <BR> Let LOVE be your highest GOAL!... <BR... Wed, 23 Dec 2009 00:02:59 EST The Greatest Gift... The first Gift was given by God~ <BR> <BR> This will be my 2nd Christmas after being saved... <BR> Meaning that I finally realised that Jesus is God <BR> and that he died for my sins and ... Who ever believes <BR> it in their heart and confesses with their mouth is saved! <BR> (Romans 10:9) <BR> And man will live forever more because of Christmas Day! <BR> There is no greater gift than this! <BR> Please don't let materialism steal the priceless gift. <BR> My our Lord Jesus Christ richly bl... Sun, 13 Dec 2009 22:39:42 EST I am losing it!!! Whooooho <BR> wowzers!!! Just after 2 days on the body for life diet <BR> 40/40 pro + carbs and 20% fat <BR> I am already dropping the weight and fat~! <BR> I am feeling it! I have not been following the <BR> weight lifting program however a gym just <BR> called me an said I won a 2 week pass! <BR> Thanks Jesus! <BR> Love Lea <BR> Wed, 2 Dec 2009 00:30:01 EST Full of inspiration!!! Transformation of the Body~ So today I decided to start the body for life program... <BR> I watched what seemed like hundreds of videos on youtube <BR> on the amazing transformation of people's bodies! Wow <BR> I am amazed with how God truly made our bodies a work <BR> of art. Lord I am putty in your hands... please mold me <BR> into the person you want me to be. I want to win the good <BR> race spiritually and physically! <BR> So Day One <BR> I decided to have it as my cheat day... <BR> I hope I can do all of this ... Sun, 29 Nov 2009 03:26:28 EST Lies from the pit So here it goes... <BR> I listened to my ex fiancé tell me that I was forty pounds over weight when I weighed around 125... He would say as my wife I expect you to lose 40 pounds whether I lose weight or not!!! ( I was thinking does he want me to be a stick??? <BR> Here is the deal though he had a telephone poll in his eye when he was trying to pull a speck out of mine. ( He had more belly Jelly than I had on my whole body!) I soon came to realize that perhaps there was a little more to it t... Fri, 27 Nov 2009 21:57:03 EST What is your favorite scripture? Feed me with the Lords word... Tue, 24 Nov 2009 01:48:59 EST What is your favorite Wii Fit Workout? I just got a new Wii fit~~~ <BR> I was on it for 4 1/2 HRS straight!!! <BR> I am loving it! Jillian Michaels is hardcore! <BR> <em>406</em> Sat, 21 Nov 2009 09:03:47 EST Drop down and give me 10!!! Challange Let's see who did !!! <BR> <em>401</em> Thu, 19 Nov 2009 01:20:24 EST What is the greatest life lesson you have ever learned? Life is all about lessons ( and choices.) <BR> Mine is that we are here to find the <BR> greatest amount of Love. <BR> God is Love. <BR> <BR> <BR> Tue, 17 Nov 2009 05:37:44 EST Brag about God Party!!! God is amazing! <BR> <BR> I would love to hear what God is doing in your life! <BR> <BR> <BR> <em>296</em> Mon, 16 Nov 2009 01:53:23 EST