WHOZETHERE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WHOZETHERE WHOZETHERE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ You've come a long way baby . . . http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4145415 In Reiki, there is a concept that when you progress to a higher level of healing that anything unhealthy about your self will get worse in order for proper healing to be achieved. I don't think I explained that very well, but once becoming active on Sparkpeople and moving along the path to better health through weightloss, the journey has not been a straight uncomplicated path of decision made, result achieved. <BR> <BR> In the beginning of "the time has come to do something about your weig... Tue, 5 Apr 2011 21:53:52 EST Virtual Model Images http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3442653 I love looking at true before and after pictures on ObesityHelp.com. I read a Spark Secret about using my virtual model to make your own before and after: <BR> <BR> At the start of this journey <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/4/l844886975.jpg"> <BR> <BR> Currently <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/1/l211101611.jpg"> <BR> <BR> Goal <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/9/l291054082.jpg"> <BR> <BR> Here's to eventually looking like ... Sat, 17 Jul 2010 23:52:36 EST What do you want to be when you grow thin? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3440023 Recently I read a very good blog By SLIMKATIE. <link>www.sparkpeople.com/mypage_public_jo<BR>urnal_individual.asp?blog_id=3431724 </link> She had blogged earlier about loosing a 100 lbs sharing her before and after pictures. People wrote her wondering if she had saggy baggy skin. I found her candor very refreshing although I had to question people's curiosity over riding their sense of etiquette and asking questions revealing their fear and hurting her in the process. <BR> <BR> Don'... Fri, 16 Jul 2010 23:52:11 EST Are we camping or moving towards our goals? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3417540 Life is a journey until we die. The earth is always in motion. We were designed to be in motion upon mother earth. Earlier this week, I submitted two huddles on one day. Theses were: Are you camping or moving? and "Let's break camp and move!" <BR> <BR> I commented on one of my teams (Simplify Your Life) that I was still stuck cleaning and reorganizing my kitchen. The challenge with the area is it is small and contains my laundry area as well out in the open. Cabinets were laid out p... Sat, 10 Jul 2010 12:51:01 EST Uncluttering my team goals & spark streaks http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3400527 It is so easy when I found a team I like. They have a list of goals and I want to be a team player. I always hope to catch a spirit with people with common interests. I have a lot of interests and could easily find even more teams. So I click and add a goal or sometimes goals to my goals. <BR> <BR> As I continue to explore sparkpeople.com and find all the pleasant tools, I find very quickly my SparkStreaks page is totally overwhelming. It doesn't quite match me at all. Why do I need t... Mon, 5 Jul 2010 12:06:20 EST Declaring personal independence on the reign of bad habits http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3398904 Today my thoughts have been on the select men who broke free from all they had known, it reminds me of the ongoing battle most of us face in the battle against obesity. The history of Rome gave them a vision of a different way to live in civilized order. After bearing heavy burdens to a remote kingdom which denied their representation, they had enough. They declared freedom from all the good and the bad which they had known. <BR> <BR> Living in a time that greatly benefits from the sacrif... Sun, 4 Jul 2010 20:39:22 EST Huddles Motivate http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3396093 <em>414</em> <BR> <BR> At first the idea of participating in a daily huddle seemed to be a bit hokey to me. There was a list of suggested phrases that many people seem to stick with as part of their huddle. As I read through all the possible things for spark points, I saw where you could get up to 5 points for huddling each day. Again, a bit hokey, but something caused this baby boomer to do the huddles. I mention being a baby boomer, because my generation responds to certificates acco... Sat, 3 Jul 2010 17:43:53 EST Today (thinking out loud) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3393168 I have the day off. So far, I have done little. This is a bit scary since I have a big to-do list. I am hoping the traffic will dissipate from Robert C. Byrd's Memorial. I need to run by the hospital and pick up my Calcitrol. Trouble is, I also need to go to town and take Miss Molly to her puppy training class. The employee pharmacy closing and the class time is only 2 hours apart. Sigh. <BR> <BR> I am so thankful my surgeon discovered I do not apparently absorb Vitamin D. I have bee... Fri, 2 Jul 2010 14:22:06 EST Restful day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3354203 Today has been a very restful day. I recovered from working on the kitchen & shopping yesterday. I rested for quite a bit. Sun, 20 Jun 2010 23:48:09 EST It's off to the store I go http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3348618 Tonight, I am tired. I would rather hang out in my pool. The groceries are low so replenishing supplies to critical to doing the weekend correctly. And best of all--whoo who! I found a muffin pain that I can make mini servings and drain the grease off. Just ordered 2 from Amazon.com. <BR> <BR> http://www.amazon.com/gp/product/B003M8G<BR>VGY/ref=oss_product Fri, 18 Jun 2010 20:13:07 EST