WETHREE1's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WETHREE1 WETHREE1's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ TRY, TRY AGAIN AND AGAIN http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5492692 Here I am again and I will say this until I reach my goal....I will try, try again and again until I get it right. There is a long way to go and that is ok. I have time to take this journey and I will succeed. I borrowed another saying from a SPer and after I read her blog it helped push me in the right direction again. Thank you. <BR> <BR> "YOU HAVEN'T FAILED UNTIL YOU QUIT TRYING" <BR> anonymous <BR> <BR> I haven't quit yet! Sun, 22 Sep 2013 11:12:40 EST Saying Borrowed from Another SPer http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5476543 “There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” -Kenneth Blanchard <BR> Thu, 5 Sep 2013 09:13:32 EST Try, Try, Again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5463040 Trying very hard to stay on track with all the commotion that has entered my life. Sometimes you just have to put your foot down and say enough is enough and get on with my business of being healthy and fit. <BR> <BR> Did my 2 mile walk in 38 minutes, a little slow, but I haven't walked in a weeks time. Did my 15 minutes with Shaun T and really feel energized. I'm going to do another 15 minutes later today before dinner. I have found that the 15 minute exercising has given me more ener... Thu, 22 Aug 2013 12:12:36 EST Home Again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5412838 Oh SP I'm home again. I'm going to track again. Every little thing that passes my lips from a lick to a gobble. I've tried to do it myself and just put in my exercise, but it isn't working....I'm going back to tracking my food one mouthful at a time. I've set up my list for tomorrow. I'm putting my list right on the kitchen counter so I'll see it in the am when I get up....no more excuses. <BR> <BR> I also bought an old bike from Craig's List today. It needs some repairs and is in the ... Sat, 6 Jul 2013 23:44:50 EST So You're Human Are Ya? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5338285 Yes, I'm human and I'm going to make mistakes on this journey, but you know what, I will preserver, always. I've been motivated by reading some of the SP blogs today. Also knowing that I'm never alone in this battle of loosing fat. Yes, that is what I call it because throughout my body and inside and around my vital organs is where the bad fat is living. If I don't watch out it will eventually kill me. I've always thought that I have lived a healthy lifestyle. Until menopause caught up ... Sun, 28 Apr 2013 13:31:48 EST Emotions http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5332641 There are so many emotions wrapped in the human body that it's a wonder we don't explode trying to contain them. Sometimes they can overwhelm us to a point that we feel the wetness trickling down our cheeks and only then realize we are crying. This episode took me by surprise, but why should it? I've known of his passing for a while now, but I have just found out the circumstances. It hurts, and there is guilt, and sadness and all the thousand emotions that travel through us but we keep ... Tue, 23 Apr 2013 08:36:47 EST