WENDYSPARKS's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WENDYSPARKS WENDYSPARKS's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Wishing all Christmas Blessings... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5834806 Hi spark friends, wishing all a Blessed Christmas....see you here Sparking! <BR> <BR> love, Wendy <em>446</em> Thu, 18 Dec 2014 08:03:30 EST Am THANKFUL http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5822622 Hi Sparkfriends, I am thankful for all my Sparkfriends here and for Sparkpeople....I hope you have a nice and blessed Thanksgiving.... <BR> <BR> love and hugs! Wendy <em>26</em> <em>430</em> Tue, 25 Nov 2014 06:35:07 EST Happy Halloween! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5808279 Hi Spark friends!! Wishing you a Happy Halloween!! Enjoy the fun!! <em>420</em> Fri, 31 Oct 2014 17:38:22 EST Joyful http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5796689 Hi Spark friends, How are you doing? I hope all is going ok for you....I fine here....looking forward to the fall season and the pumpkin pie and apple pie.....lol....always tasty! <BR> <BR> hugs! <BR> Wendy <em>147</em> Sun, 12 Oct 2014 07:58:08 EST Hello! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5795654 Hello Sparkers! Wishing you a good day today and every day! Blessings to you. <BR> <BR> Wendy <em>213</em> Fri, 10 Oct 2014 07:04:54 EST Love my cat... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5790211 Hi Spark friends, just writing to say hi and hope that you are doing well....I been petting my cat this morning and talking to her....she is a sweet kitty....blessings to you all...I am making eggs for breakfast this morning...see you around here.... <em>239</em> hugs!!! <BR> <BR> Wendy Wed, 1 Oct 2014 07:40:26 EST Fruits http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5786635 Hi Sparkers! I making sure to eat my fruit for breakfast today.....blessings to all! <em>265</em> Thu, 25 Sep 2014 08:56:50 EST Fresh air! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5785972 Hi Sparkers, looking forward to going apple picking this week....love the season!! Have fun Sparking! <BR> <BR> hugs! Wendy <em>26</em> Wed, 24 Sep 2014 08:13:42 EST Fall weather http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5781077 Hi Spark friends, I can feel the cool weather today....but it feels nice....I am looking forward to pumpkin season.....see you here sparking! <em>431</em> Tue, 16 Sep 2014 15:11:30 EST Enjoying Sparking! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5762671 Hi all! I just love this Sparkpeople....it helps to keep me connected to friends and helps keep me focused on some goals. <BR> <BR> <em>220</em> Tue, 19 Aug 2014 07:17:07 EST Nice walk today. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5752176 Hi friends, I had a nice walk today and the fresh air was good.....not very humid today...hope the weather is good where you are.....the garden has been growing well and we have tomatoes, onions, lettuce, cucumbers, peppers, summer squash....celery and radishes....talk more soon....see you Sparking! <BR> <BR> hugs! Wendy <em>368</em> Sun, 3 Aug 2014 10:38:03 EST Happy 4th of July! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732026 Hi Spark friends, it is raining here today...but it is a nice cleansing rain....and it feels good...also warm outside...tomo...will see fireworks...enjoy the holiday! Hugs! <BR> <BR> Wendy <em>232</em> Fri, 4 Jul 2014 15:55:46 EST Happy July! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5729764 Hi Spark Friends, Hope all is going good for you...I been fine and enjoying the summertime weather......I went to the market nearby and bought some nice fruits the other day....the garden here is coming along nice and am looking forward to some healthy veggies soon....went for a nice walk/jog yesterday and it felt good.....wishing you a good day and a better day tomorrow....hugs! <BR> <BR> Wendy <em>45</em> Tue, 1 Jul 2014 10:29:41 EST Happy Memorial Day weekend. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5702253 Hi spark friends, wishing you a Happy Memorial Day.....Blessings to you!!!!! <BR> <BR> HUGS! Wendy Sat, 24 May 2014 16:27:52 EST Nice sun! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5688772 Hi Spark friends, the sunshine is very nice here today....the seeds are starting good...many different ones.....carrots, cabbage, lettuce, brussel sprouts to name a few...also some herbs.....they are coming up...takes time....I will sit and relax outside today at some point....day off today to relax.....wishing you all a good day! Blessings to you, wendy Tue, 6 May 2014 09:17:38 EST Am exercising in the morning at home.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5679312 Hi Spark Friends, I am exercising in the morning at home......it has been cold outside and I enjoy the privacy of the indoor morning workouts.....I want to be more consistent at Sparking here......I love Spark and my Spark friendships I have made....I hope you all are doing well and getting your workouts in.....sometimes life gets so busy....lol..... <BR> <BR> Enjoy the day! Wendy <em>319</em> Thu, 24 Apr 2014 09:30:01 EST Happy Easter!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5674467 Hi all friends! Hope you are doing well......wishing you all a Happy Easter....blessings to you all..... <BR> <BR> hugs, Wendy <em>448</em> Thu, 17 Apr 2014 15:02:17 EST Happy St. Patrick's Day!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5650150 Hi Sparkers!! I watched a couple of St. Patrick's Day parades with family....what fun! Hope everyone is doing well! <BR> <BR> hugs! Wendy Mon, 17 Mar 2014 17:16:09 EST Happy Valentine's Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5623151 Hi Sparkers! I Wishing all of you a Happy Valentine's Day!! It is snowing pretty hard right now in CT....lots of snow removal to do...... <BR> <BR> <em>129</em> Thu, 13 Feb 2014 13:31:12 EST Making sure to drink more water. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5600935 Hi Spark friends, I writing to say hi to you and I hope the New Year is starting off good for you......I have been trying to make sure I continue to drink enough water daily. I have noticed it makes me feel a lot better when I get enough.....Cheers to water! <BR> <BR> hugs to all, Wendy <em>194</em> Tue, 21 Jan 2014 07:46:21 EST HAPPY NEW YEAR!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5576356 Hi Spark friends!! I wishing you all a Happy New Year!!!! Goodbye 2013!!! wooo hooo!!!!! <em>408</em> Tue, 31 Dec 2013 07:49:58 EST Merry Christmas to all!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5571713 Wishing all a very Merry Christmas!! <BR> <BR> Blessings, Wendy <em>446</em> Wed, 25 Dec 2013 15:53:43 EST Merry Christmas EVE!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5570907 Hi Sparkers!! Wishing you all a Happy Christmas Eve!! <em>446</em> Tue, 24 Dec 2013 07:19:10 EST Happy Thanksgiving! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5551235 Hi Sparkers! I wishing you all a Happy Thanksgiving!!! Blessings to you all too! I will be cooking this year.....Enjoy! <BR> <BR> Hugs! Wendy <em>429</em> Wed, 27 Nov 2013 06:43:37 EST Booooooo!! Happy Halloween! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5528044 Hi Sparkers! I Wishing you all a Happy and Safe Halloween!!!!! <BR> <BR> hugs! Wendy <em>424</em> Thu, 31 Oct 2013 07:13:29 EST Nice weather today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5485471 Hi all, I went out to the local fair today and had a nice time......then out to lunch.....hope all is well with you!! Keep Sparking! <BR> <BR> hugs, Wendy :) Sat, 14 Sep 2013 15:01:47 EST Happy Labor Day Weekend! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5471934 Hi Sparkers!! This Labor Day Weekend may go to the local fair nearby.....will be a fun time...does anyone have any plans? Be safe. <BR> <BR> Wendy <em>232</em> Sat, 31 Aug 2013 19:33:42 EST Hi http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5436334 Hi sparkers, I hope all has been going good for you all...I been well. Working on exercising often and eating healthy.....making a chicken pie for dinner today....the weather here is a beautiful day.....talk soon! <BR> <BR> hugs to you, Wendy Sun, 28 Jul 2013 15:14:45 EST Happy 4th Of July http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5410338 Hi Sparkers!! I Wishing all a Happy 4th of July!!!! Hope you all have a fun and blessed day!! <BR> <BR> love you all, Wendy <em>232</em> Thu, 4 Jul 2013 07:38:53 EST Garden planted and coming up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5394980 The garden is planted and coming up good.....I hope all is good with all you Sparkers out there!! <BR> <BR> Wendy :) <em>45</em> <em>289</em> <em>491</em> <em>370</em> <em>369</em> <em>368</em> <em>367</em> <em>210</em> <em>291</em> Wed, 19 Jun 2013 09:40:36 EST Nice sunny day!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5394976 Hi Sparkers..it a nice sunny day and I have to get outside for a walk/jog.....beautiful sunshine!! <BR> <BR> hugs, Wendy <em>67</em> Wed, 19 Jun 2013 09:39:00 EST Memorial Day Weekend http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5370018 Hi Sparkers!! I hope all had a nice Memorial Day Weekend....now back to the grind of daily life again!! <BR> <BR> hugs, Wendy <em>232</em> Tue, 28 May 2013 07:10:41 EST May http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5342269 Hi Spark friends, I hope you are doing good...the temps are warmer here today and in the 70's....I did some yard work and see a few flowers are out...I love the spring time. Hope to see you here sparking....Blessings to you. <BR> <BR> Wendy Wed, 1 May 2013 16:55:06 EST Nice week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5315552 Hi Sparkers, It going to be a nice week starting today. The temps will be getting warmer. I will be doing some yard work and getting more exercise outdoors....been exercising alot indoors due to the cold temps lately....hope the weather will be nice where you are. HUGS!! <BR> <BR> Wendy Mon, 8 Apr 2013 09:13:49 EST Happy Easter!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5306016 Hi Spark friends! I Wishing you all a Happy Easter!! May you have many Blessings today and always.... <BR> <BR> hugs, Wendy <em>449</em> Sun, 31 Mar 2013 07:33:39 EST Happy 1st day of Spring! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5293304 Hi Sparkers, Well it is the first day of Spring..but it is very chilly and snowy looking outside...I will continue to exercise indoors till it at least gets into the 40's..LOL....Have a good day all. <BR> <BR> Hugs, Wendy <em>129</em> <em>214</em> <em>184</em> <em>126</em> <em>87</em> Wed, 20 Mar 2013 07:26:24 EST Rainy day here today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5283560 Hi Spark friends, It is a rainy day here today..but the temps have been warmer...I looking forward to the Springtime days! Hope you been well. See you here Sparking! <BR> <BR> hugs, Wendy Tue, 12 Mar 2013 07:43:56 EST Spring is coming soon!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5266781 Hi Sparkers! I am sooo looking forward to the Springtime to go on nice long walks and some jogs....The snow is still melting here....rained yesterday....starting to plan the garden and all that good food!! <BR> <BR> hugs, Wendy <em>370</em> <em>267</em> <em>258</em> <em>491</em> <em>289</em> <em>45</em> Thu, 28 Feb 2013 05:32:07 EST Happy Valentine's Day to all Sparkers!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5250048 Hi Friends! Wishing all Sparkpeople a Happy Valentine's Day! Hope you have a great day! <BR> <BR> HUGS, Wendy <em>129</em> Thu, 14 Feb 2013 07:49:18 EST Got 30 inches of snow here...but doing ok! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5246445 Hi Spark friends! We got lots of snow to play in here...been shoveling some too...hope things are going good for you!! See you here Sparking! HUGS! <BR> <BR> Wendy <em>425</em> Mon, 11 Feb 2013 13:10:11 EST Snowstorm coming here tomo... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5241789 Hi sparkers! There is a snowstorm coming here tomo. morning...they are saying 1 to 2 feet....I am going to the store soon to get some food and supplies to weather the storm....talk more soon. HUGS!! <BR> <BR> Wendy <em>247</em> Thu, 7 Feb 2013 15:33:04 EST I want springtime soon... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5236673 Hi Sparkers...I want springtime soon...these cold temps are to cold for me....maybe I should move down south....LOL...lots of cousins and some friends out that way....something to think about. <BR> <BR> hugs! <BR> wendy <em>67</em> Mon, 4 Feb 2013 07:26:42 EST Been cold outside http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5225169 Hi Spark Friends, hope all is well with you...it has been chilly here...from -10 to 0 to 10 degrees....but on Wednesday it will be in the 50s and i will be looking forward to it...need a warmer day.... <BR> <BR> Wendy <em>213</em> Sun, 27 Jan 2013 04:30:13 EST So far so good http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5207848 Hi Sparkers!! I hope you have been doing ok and the New Year has been good to you so far...life has many challenges to overcome....it can be hard at times....but always Keep the Faith and remember this to shall pass....HUGS to you!! <BR> <BR> Wendy Tue, 15 Jan 2013 06:43:16 EST Lighting my SPARK!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5189899 Hi Friends!! I am starting over and making a fresh start!! Today I had a healthy breakfast!! Woo Hoo!! <BR> <BR> hugs, Wendy <em>104</em> Fri, 4 Jan 2013 11:20:51 EST Wishing all a Happy New Year! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5180001 Hi Spark Friends! Hope you are feeling well....Wishing you all a Happy New Year...see you here Sparking in 2013!! <BR> <BR> hugs, Wendy <em>26</em> <em>409</em> <em>408</em> <em>107</em> <em>129</em> <em>179</em> Sat, 29 Dec 2012 16:05:17 EST Wishing all a Merry Christmas! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5173666 Hi Spark Friends! I just want to wish you all a Very Merry Christmas! HUGS! <BR> <BR> Wendy <em>460</em> <em>446</em> <em>445</em> <em>444</em> <em>442</em> <em>443</em> Sat, 22 Dec 2012 12:18:35 EST Happy Birthday To my Son Matthew! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5166090 Hi Sparkers! My son Matthew turns 19 years old today! Woo Hoo!!! Celebrating his Birthday today...See you here Sparking! <BR> <BR> hugs, Wendy <em>410</em> <em>409</em> <em>19</em> <em>107</em> <em>179</em> <em>129</em> Fri, 14 Dec 2012 04:56:58 EST tree is up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5160801 Hi Sparkers! How are you this Holiday Season? The tree is up here and decorated...now on to the buying of gifts and wrapping...I have had a cold this past week and it is slowing me down a bit...hope it goes away soon...i think it is almost gone...I want to get back to healthy living again..LOL....have a good day. <BR> <BR> Wendy <em>213</em> Sun, 9 Dec 2012 07:30:03 EST Wishing all a Happy Thanksgiving! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5142232 Hi Spark family! Hope you are doing well. Wishing you a Happy Thanksgiving!! I will be cooking this year!! <BR> <BR> hugs! wendy Wed, 21 Nov 2012 07:06:45 EST