WENDYRINEHART's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WENDYRINEHART WENDYRINEHART's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Logging Food http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5043679 It is a simple solution. When I log my food everyday in Spark People I lose weight. When I don't - it only takes a couple of days to gain weight. So with 20 lbs to lose, my commitment is to log my food intake for the next 30 days. Any help, encouragement, or suggestions welcome. Tue, 4 Sep 2012 09:36:05 EST