WATKINSK01's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WATKINSK01 WATKINSK01's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ I pledge.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3692070 to take better care of myself - I only have one body in this life. <BR> to remember that life is a priviledge and not a right. <BR> to put myself first right now. <BR> to use my goal tracker sheet as motivation - if I keep on track, I get to buy some home decorating goodies as my reward :) <BR> to run that darn 5K in December if my knee holds out. <BR> to love me for myself. <BR> <BR> How the heck am I going to do this?? Well, I've made up a sheet for myself that tracks my daily and weekly ... Mon, 4 Oct 2010 17:25:51 EST Taking pride in me... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3684832 So I say that I know I'm great at my job. I know what I'm doing, I take myself above and beyond what is expected of me. I have a problem though - if someone says wow, you've done such a great job, I don't say thank you. I downplay what I did as minimal, or easy, or just a trivial task. I need to learn to take pride in the work that I do, and the skill that I have. One individual in the office is really pushing me to just say thank you. So, I am challenging myself to take complements tha... Fri, 1 Oct 2010 13:03:19 EST