WATCHMECHANGE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WATCHMECHANGE WATCHMECHANGE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ and the depression starts http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5302663 Honestly, somewhere between my last entry and today, i have been totally lost and seemed to have just gave up on everything that i have done. I mean this is day 86. In the past three weeks, i have done nothing but gain. no working out, no watching what I am eating. Luckily, i have only gained back about 5 pounds and not everything i worked hard for. I have noticed my arm muscles look pretty appealing, but idk. it just seems like i am at a very low point in my journey and that i eat to make me... Wed, 27 Mar 2013 23:56:42 EST Sixty Ninth Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5280777 About 3 weeks ago, we started a free trial at a new gym. It's a gym that is a part of the hospital here and is way more up to date than the one we were going to. I noticed that during the free trial, I felt like I was working alot harder than what I was at the old gym, doing the same amount of work. We decided to go ahead and join this new gym, as we felt it would be a better thing. So far, so good. I started doing the gym there for a longer amount of time than what I was doing at the old one... Sun, 10 Mar 2013 03:48:03 EST DAY 49 :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5255106 Since I have been back in the game, and today being day 49, I feel awesome. there was a couple days where I just felt like giving up, and I did. I gained back more weight, and then realized what I really was working that hard for, and got rid of it again. Since my restart, I have lost 12 pounds, resulting in a total of 22 pounds since Feb 2012. I must say, that with all my ups and downs, I have made a great accomplishment. <BR> <BR> I have been following the Biggest Loser each week. Last wee... Mon, 18 Feb 2013 16:30:57 EST Day 23 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5220241 Since I have totally restarted SP and decided on Jan 1 (along with millions of other Americans....lol) that i will start abiding by everything once again, i have done such a great job. This month, I have dropped about 12 pounds making my total weight loss 20 pounds since this time last year. It may not sound like a huge step to you, but to me, im ecstatic :D <BR> <BR> I never thought it would ever be possible for me to miss the gym on days that i didnt go, i never thought it would be possibl... Wed, 23 Jan 2013 13:58:42 EST Back to the Gym we go! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5158409 Boyfriend, our best friend and I have been faithfully going to the gym every day this week. We did not go today for two reasons. one because we wanted to give our bodies a rest and two, we are house sitting and have to walk the dog, something we dont usually do but made the best of it. <BR> <BR> One thing that I have trouble with, and always have and probley always will, is tracking every single food. I usually make my decisions based upon the calories and if its enough for the calories that... Thu, 6 Dec 2012 16:21:15 EST If you are fat, don't get on my treadmill!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5151726 Yesterday was the worst day I have had in a while. I ate out all three times yesterday, plus the couple snack stops we made at gas stations or convenince stores. However, there is a 24 hour "gym" that I found online that is close to us (about the same distance as the one I am a member at already) that we checked out yesterday. It was me, my boyfriend and his best friend. After checking it out, we decided that we would stay where we already were members at and weighed the pros and cons of each... Fri, 30 Nov 2012 14:00:25 EST Work and Me Disagree http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5146587 I waitress a couple nights a week at a pizza hut. Anyone who knows me, knows that I LOVE me some pizza!! When I first started, I was really into SP and watching my diet and doing alot of exercise. At work, I was drinking water and eating salads with less dressing. A few months later, I am finding myself having a full order of breadsticks, pizza and anything else we could think of making up in a shift. It is like the death of me!! This is deffinatly my weakness, and I see this and know I need ... Sun, 25 Nov 2012 23:55:50 EST