WALLOWINGBULLD's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WALLOWINGBULLD WALLOWINGBULLD's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Goals for 2008 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=975775 Goals for 2008 <BR> <BR> <BR> 1. Change-Become Consistent <BR> a. Daily Bible Reading <BR> b. Rely on God for everything. God is my reason for existence. <BR> C. Weekly Bible Verse Memorization. <BR> D. Daily Devotions <BR> e. Daily Prayer Time-pray scripture. <BR> f. Daily Post what I am Celebrating for the Day. <BR> 2. Marriage <BR> g. Give it over to God and do not take it back. <BR> h. Pray for Charles daily. <BR> I. Service for my husband daily. <BR> j. Keep my appearance up. <BR>... Thu, 31 Jan 2008 16:45:46 EST Daily Accountability http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=975619 Well, I have not been doing very good. Lazy, eating what ever sounds good. and the eating to much. Exercise, what is that. Ok, my daughter is pushing me, even willing to work out with me. <BR> <BR> I have got to just do the right, no matter what I want. After I get done eating, I wish I had not eaten. <BR> <BR> I must get back to the plan. I must spend time with God early in the Morning. I used to I can do it again. <BR> <BR> I am going to get a schedule done, print it post it a... Thu, 31 Jan 2008 15:40:05 EST Daily Accountability http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=939342 Ok, I have got to get on track and stay on track. It is obvious that once on track I can actually lose weight. Then I get comfortable with the schedule and slowly get away from it. So this time my goal is not to get comfortable. When I feel that comfy zone setting in, I have got to change to keep going in the right direction. <BR> <BR> I have not met one goal. It is like goals and challenges scare me so much I just start eating. So with God and with His power only will I be able to tr... Sat, 19 Jan 2008 00:55:13 EST Purple Holiday Challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=800329 Well day one and it went well. Got my water in. Had a hard time with the salt today but I did it!!!! The fiber is something to have to work at. It will come. A challenge with what is in the house. God will provide. Dawn Wed, 24 Oct 2007 19:32:23 EST Spark and computer problems http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=789827 Ok, I am frustrated. I just started using spark again and now my computer is having problems again. Since I have been away with no problems I now know for sure it is spark. I am going to have to find another journal and food tracker. This is a real let down. Wed, 17 Oct 2007 00:31:00 EST Weight Loss http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=784603 Well DS just loves taking pictures. He thought I was going to make him delete this one. But I decided I need it as a reminder to return to the way God wants me to eat. I have been abusing the temple of God. <BR> <BR> My goal this school year is to become consistent. I believe by the time summer comes I can be in a great exercise and eating schedule. Last year the concentration was on getting Home schooling schedule. Things in that area are going smooth. Praise God and I thank Him for... Sat, 13 Oct 2007 00:18:18 EST Mock Airplane Crash http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=545102 Thursday May 3, 2007 our family got to take part in a Mock Airplane Crash. We arrived at the National Guard Air strip by 7:30 AM. It was very interesting to watch everyone receive their life-like injuries. <BR> <BR> At first our only family job was to act out that our 2 yr. old (Cheyenne) was unconscious with no pulse and no respirations. As the morning progressed they gave my husband an upper arm compound fracture. And just before it was time to go to the field the girls wanted injurie... Fri, 4 May 2007 12:58:38 EST Christian Ways to Reduce Stress http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=304667 Christian Ways to Reduce Stress <BR> <BR> "If God is for us, who can be against us?" <BR> (Romans 8:31) <BR> <BR> <BR> <BR> 1. Pray. <BR> <BR> 2. Go to bed on time. <BR> <BR> 3. Get up on time so you can start the day unrushed. <BR> <BR> 4. Say No to projects that won't fit into your time schedule, <BR> or that will compromise your mental health. <BR> <BR> 5. Delegate tasks to capable others. <BR> <BR> 6. Simplify and un-clutter your life. <BR> <BR> 7. Less is more. (Altho... Fri, 3 Nov 2006 11:35:00 EST Prov. 11:1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=297274 A false balance is abomination to the Lord; but a just weight is his delight. Proverbs 11:1 <BR> <BR> My weight at this time is an abomination to the Lord. I am looking forward to my weight being a delight. Wed, 25 Oct 2006 16:34:02 EST What I have learned about my weight loss journey. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=295283 I only lose weight when I keep my focus on Jesus. It has become a by product of doing what I have always have been susposed to do. Being of a humble spirit, broken hearted, lowly, poor in spirit. Not focusing on my needs but looking to Jesus for all of my ways and answers. <BR> <BR> 1 Now when he saw the crowds, he went up on a mountainside and sat down. His disciples came to him, 2 and he began to teach them, saying: 3 "Blessed are the poor in spirit, for theirs is the kingdom of heav... Mon, 23 Oct 2006 11:50:44 EST Psalm 63:5 Goal-singing lips http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=288442 Psalm 63:5 - "My soul will be satisfied as with the richest of foods; with singing lips my mouth will praise you." Sat, 14 Oct 2006 12:20:45 EST John 6:53-58 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=288432 53 Jesus said to them, "I tell you the truth, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. 54 Whoever eats my flesh and drinks my blood has eternal life, and I will raise him up at the last day. 55 For my flesh is real food and my blood is real drink. 56 Whoever eats my flesh and drinks my blood remains in me, and I in him. 57 Just as the living Father sent me and I live because of the Father, so the one who feeds on me will live because of me. 58 T... Sat, 14 Oct 2006 12:09:05 EST Isaiah 55:2-3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=288431 Isaiah 55:2-3, "Why spend money on what is not bread, and your labor on what does not satisfy? Listen, listen to me, and eat what is good, and your soul will delight in the richest of fare. Give ear and come to me; hear me, that your soul may live." <BR> Sat, 14 Oct 2006 12:08:39 EST Micah 6:14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=288425 Micah 6:14 states it clearly: <BR> <BR> Thou shalt eat, and not be satisfied, and thine emptiness shall remain in the midst of thee; <BR> Sat, 14 Oct 2006 12:01:06 EST Ecclesiastes 6:7 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=288423 Ecclesiastes 6:7 states, <BR> <BR> All man's efforts are for his mouth, yet his appetite is never satisfied. <BR> Sat, 14 Oct 2006 12:00:19 EST Weight Correction http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=286864 I weighed myself at the doc. office. Discovered that my scale at home is 10 lb. on the light side. So I have not accomplished as much as I thought. Trying to make the corrections online. Thu, 12 Oct 2006 09:51:13 EST Weight http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=281857 Well after last weekends weight gain of 7 lbs. I have finally lost them and am back to 217. Now to see how much I can lose by next Monday AM. Thanks to all of the Spark People encouragement. Thu, 5 Oct 2006 17:14:43 EST