WALKINGTHEWALK's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=WALKINGTHEWALK WALKINGTHEWALK's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Bust a Move! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2084294 Because I was so late getting home from work last night, I decided to take the evening off. The soreness from the first Jillian Michaels DVD was already settling in, and this morning, it was in full force. However, not as bad as I thought it'd be. I have spent most of this month sore from one workout or another, and each time, I am less sore than before, so I can only take that to mean that my body is being conditioned and my muscles are getting strong and more resiliant. <BR> <BR> Woohoo! <... Fri, 22 May 2009 10:27:52 EST Climbing the Mountain http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2019568 My highest weight this month was 261.8 pounds, and today, I hit the lowest for the month, 256.2 pounds. <BR> <BR> I lost 5.6 pounds this month! <BR> <BR> Most of the weight loss has been in the past two weeks. Ever since I started back with the baseball team, I've lost weight. I know it's because I am up on my feet, I have something else going on, and by the time I get home from work around 10 o'clock at night, I really don't feel like eating anything. Instead, I wash up and go to bed. I'... Thu, 30 Apr 2009 10:53:14 EST Slippery slope http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1479671 So I basically blew my "diet" (for lack of a better word) tonight. I think it started with the oatmeal raisin cookie my coworker Amelia gave me, which I did NOT have to take. Then when I couldn't just eat one piece of pizza, as I knew I'd be hungry later, I just said, "What the hell?" and ate four pieces along with an Edwards chocolate pie slice (My youngest brother Caleb wanted me to eat mine when he ate his) then just devoured the rest of the chocolate-covered peanut butter balls my dad mad... Thu, 25 Sep 2008 22:51:49 EST Dust yourself off and keep on truckin' http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1479197 I walked on my lunch break today. Forgot to wear the right kind of shoes to attach my Nike+iPod sensor to, so I had to use the $4 pedometer I bought at Target on Monday. <BR> <BR> Stupid thing crapped out on me and didn't record my walk at all. If my pace was a 21:00 mile like yesterday, then I walked approximately two miles. And it was around downtown Montgomery, so a lot of hills were involved. My legs hurt a little at first, but once I got warmed up, they were fine. <BR> <BR> I was com... Thu, 25 Sep 2008 16:50:32 EST Brand New Start http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1476984 I start every week, thinking, "This is going to be the week. This is when I am going to start over and get things back on track." <BR> <BR> I have to admit, I have done more this month than I have in a long time. But now that my job with the Montgomery Biscuits (local AA-baseball team) is over, I find myself bored with too much time on my hands. <BR> <BR> This past Saturday, my dad, who makes the most AMAZINGLY delicious desserts, made my brother Adam some peanut butter balls, dipped in ch... Wed, 24 Sep 2008 13:45:58 EST